Oelof de Meyer @oelof87 profile

Oelof de Meyer

@oelof87

Followers

8,875

Following

514

Media

495

Statuses

8,279

Chartered Engineer, PhD (Renewables) HIIT Fitness Instructor | #FitLife #Nerdlife Just a boy looking for gains💪🤓🇿🇦

https://t.co/HL5h65oCyN

South Africa

Joined August 2012

Don't wanna be here? Send us removal request.

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Oelof de Meyer

@oelof87

2 years

New hair who dis? 💪😏

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Oelof de Meyer

@oelof87

2 years

Good morning Twitter ☀️ It's been some time 🐦

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Oelof de Meyer

@oelof87

2 years

Time to hit the steam room 💨😶‍🌫️

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Oelof de Meyer

@oelof87

3 years

Fresh Cut Fresh Fade Happy Sunday

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Oelof de Meyer

@oelof87

2 years

Morning Jog ✅️

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Oelof de Meyer

@oelof87

2 years

Mirror mirror...

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Oelof de Meyer

@oelof87

2 years

Class in 20min.. already breaking out in a sweat just practicing new material for tonight 💪💦 #HIIT

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Oelof de Meyer

@oelof87

2 years

Bulking on Easter Eggs 🐰🥚🐣

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Oelof de Meyer

@oelof87

3 years

Does the military cap go with this look? #postworkout 💪💦

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Oelof de Meyer

@oelof87

2 years

Insta saw it first 😝

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Oelof de Meyer

@oelof87

2 years

Good Morning 💪😇🌞

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Oelof de Meyer

@oelof87

3 years

Happy Valentine's Day 🍑

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Oelof de Meyer

@oelof87

3 years

Midnight Sky 🌠

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Oelof de Meyer

@oelof87

3 years

Good morning ☀️ I need a shirt and coffee ☕️ Have a great day guys 💪

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Oelof de Meyer

@oelof87

2 years

Just a happy picture 📸😁 #WinterIsComing #Hipster

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Oelof de Meyer

@oelof87

1 year

Thank you for all the Birthday wishes and messages!! #BirthdayBoy 🥳 🎉

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Oelof de Meyer

@oelof87

3 years

❤ Twink or 🔁 Daddy

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Oelof de Meyer

@oelof87

2 years

Nerdy. Shower. Bed. 🌙 Good night 😴

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Oelof de Meyer

@oelof87

1 year

New Top 💪💙🤩

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Oelof de Meyer

@oelof87

2 years

🌊 love me some sea-time 🧘‍♂️

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Oelof de Meyer

@oelof87

2 years

You might say today is a good hair day 👌

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Oelof de Meyer

@oelof87

3 years

Super proud!! Beat my 855cals PB in my HIIT class this evening up to 915cals 💪🔥💦 Not sure if I'm bulking or shredding?! 🤣 #FitFam #STRONGnation

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Oelof de Meyer

@oelof87

3 years

Look... I found a shirt 👕😜👍

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Oelof de Meyer

@oelof87

2 years

That's a wrap for the weekend 💪🌞

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Oelof de Meyer

@oelof87

5 years

Thought I surprise Twitter with a new pic after this morning. Sorry for the neglect - hustling at life 💪

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Oelof de Meyer

@oelof87

2 years

#NewProfilePic

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Oelof de Meyer

@oelof87

2 years

My favourite day of the week is #ShoulderDay 💪😍

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Oelof de Meyer

@oelof87

2 years

Great to be in Cape Town again ❤️🇿🇦

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Oelof de Meyer

@oelof87

2 years

Rent is due... 💰

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Oelof de Meyer

@oelof87

3 years

First day back 💪 Damage control 🎂🍨🍕

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Oelof de Meyer

@oelof87

3 years

Happy Monday 💪 #superman What's your superpower?

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Oelof de Meyer

@oelof87

3 years

Is a beach vibe look ok the table? 👨‍🦰🏄🏼‍♂️ Loving the hair right now. All natural and curly #summeriscoming 😎🌞 #beachlife #beachvibes (I do need a tan thou ⛄)

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Oelof de Meyer

@oelof87

2 years

Here's a push-up challenge for you 😉 Working them glutes 🍑 core and chest. Followed by diamond push-ups for your triceps. Enjoy 💪🔥

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Oelof de Meyer

@oelof87

3 years

It's FRIDAY 🙌🥳 YOU MADE IT

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Oelof de Meyer

@oelof87

2 years

That's a wrap for Week 3 Total 4% Body fat down Weight 94kg 💪 #postworkoutpump

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Oelof de Meyer

@oelof87

2 years

🎹 B&W or 🎨 Color?

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Oelof de Meyer

@oelof87

1 year

First 95kg pic 📸💪🥳 Let's see if I can make it to 100kg Slow and steady does it 💪💦

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Oelof de Meyer

@oelof87

1 year

3rd Fitness Session done ✅️ 8AM - HIIT 🥵 ✅️ 9AM - Stretch & Flexibility 🧘 ✅️ 1PM - Weight Arms 💪

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Oelof de Meyer

@oelof87

10 years

What to get your best friend for his birthday!! Imported the perfect gift @Stokes_Photo #BareStrength http://t.co/Ok0pwZTv8I

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Oelof de Meyer

@oelof87

3 years

Starting the year STRONG 💪 WOOF! Benefits of being a Fitness Instructor, you get to workout with your clients 🥵 And yes, like tonight, I almost died Max HR 186bpm ❤ 160 avg 840 cals🔥 in 66min 🕖 . Bookings #onlinefitness

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Oelof de Meyer

@oelof87

2 years

Just em post-workout after teaching my online class 💪💦

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Oelof de Meyer

@oelof87

5 years

Moments like these? 🇦🇺 How is my twitter fam still doing? "G'day from Australia" 👋

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Oelof de Meyer

@oelof87

10 years

Working selfie at work... ;D Do you guys approve for new AVI? http://t.co/ZphMTgAKqP

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Oelof de Meyer

@oelof87

4 years

Finally its Friday 🥳🥳 Although every day feels like everyday in 2020 🙈 Have a good weekend everyone 🤗

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Oelof de Meyer

@oelof87

2 years

Yes Please #Metaverse 💪🤖

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Oelof de Meyer

@oelof87

10 years

Winter is coming.... #GameOfThrones http://t.co/AvtGbHdTl2

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Oelof de Meyer

@oelof87

11 years

Taking #selfie to the next level ;D #shower http://t.co/tLsI1vwqy8

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Oelof de Meyer

@oelof87

5 years

I waited for something, and something died So I waited for nothing, and nothing arrived

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Oelof de Meyer

@oelof87

6 years

Is it a bird? Is it a plane? No its a matching sippy-cup 😛

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Oelof de Meyer

@oelof87

5 years

Going for beach curls this summer ☀️⛱😎

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Oelof de Meyer

@oelof87

10 years

Happy Birthday @Madonna #MadonnaDay #ArtForFreedom 🎼👬💁💃👯👭🎶 Start a Revolution of Love #Equality #HumanRights http://t.co/ZbcXFTnOmf

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Oelof de Meyer

@oelof87

10 years

Not everyone is perfect But you are perfect for someone http://t.co/Ozrwdm0qBx

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Oelof de Meyer

@oelof87

4 years

Two photos taken 5min apart 🤯 Like who am I even... Where did this guy come from?

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Oelof de Meyer

@oelof87

10 years

Out of the shower, ready for Round2 #Study #LateNightSelfie http://t.co/j7Zpn9CuqP

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Oelof de Meyer

@oelof87

6 years

Today I feel the need to appreciate the people in my life. Show one person some kindness and you could end up changing the world ❤🌍

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Oelof de Meyer

@oelof87

6 years

Thanks @enjin - looking forward to the new trailer of @WarOfCrypto - exciting times ahead... almost like waiting for a new episode of my favourite series haha

Enjin

@enjin

6 years

@oelof87 New trailer is coming out tomorrow at @E3 @warofcrypto

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Oelof de Meyer

@oelof87

9 years

Back to my Vikings roots 👶 blondes do have more fun 😏 http://t.co/ZN8fkVGdyf

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Oelof de Meyer

@oelof87

10 years

What do you guys think for new AVI? Happy Easter Holidays to all my Followers xx http://t.co/VbeCapMM4k

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Oelof de Meyer

@oelof87

2 years

About last night 💪💦 #postworkout @hadadalive

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Oelof de Meyer

@oelof87

11 years

#MarriageEquality support from #SouthAfrica . Start a revolution, history in the making http://t.co/eq37MDEtZ3

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Oelof de Meyer

@oelof87

11 years

something for all my stunning followers :) #sneakpeak http://t.co/UPzpezOAem

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Oelof de Meyer

@oelof87

1 year

Let's see if we like what we see?!

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Oelof de Meyer

@oelof87

10 years

On my way to dancing 💃 Hope you guys enjoy the pre-selfie http://t.co/FSIsJ140nb

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Oelof de Meyer

@oelof87

11 years

I shaved and got a haircut (buzzer short) Feels so light, and feel soo young lol http://t.co/t6uLPNimbx

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Oelof de Meyer

@oelof87

7 years

Have a mint weekend tweeps!!!! 👌💪💦

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Oelof de Meyer

@oelof87

10 years

Don't settle while there is a world out there waiting for you...

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Oelof de Meyer

@oelof87

8 years

#WokeUpLikeThis ☕ coffee please!!

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Oelof de Meyer

@oelof87

10 years

Late Night Working... Short term sacrifices, Long term benefits http://t.co/dPwWi26j2p

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Oelof de Meyer

@oelof87

10 years

Just checking if my camera is working Have a great evening everyone!!! Lots of love ❤😏📷 #Blonde #BlueEyed #Boy http://t.co/QiNcDsPyLJ

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Oelof de Meyer

@oelof87

6 years

So through all the engineering, crypto and blockchain gaming. I still mange to make time for myself! #Arms 💪🐺 Do you like the look? #FitnessInstructor #GymLife