Fred Evans
@nomoreabuse2018
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Spreading positivity and opening channels of communication for those who are suffering or have suffered from physical, sexual and emotional abuse.
United States
Joined February 2018
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“To every child – I dream of a world where you can laugh, dance, sing, learn, live in peace and be happy.” ~ Malala Yousafzai
@nomoreabuse2018
@nma2018
#blueribbons2018
#childabuseprevention
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The Truth...
“The world is upside down and it's going to take a lot of hands to turn it right side up.”
#MomentOfTruth
@nma2018
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The Message...
“Never underestimate the power of a warm hug, a smile, a kind word, a listening ear, an honest compliment or the smallest act of caring, all of which have the potential to turn a life around.”
#TheMessage
@nma2018
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The Message...
“Let our hearts be stretched out in compassion toward others, for everyone is walking his or her own difficult path.” ~ Dieter F. Uchtdorf
@nma2018
#TheMessage
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The Message...
“Just imagine how different the world could be if we all spoke to everyone with respect and kindness.” ~ Holly Branson
#TheMessage
#KindnessMatters
@nma2018
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The Truth...
“We are all travelers in the wilderness of this world, and the best we can find in our travels is an honest friend.” ~ Robert Louis Stevenson
#MomentOfTruth
@nma2018
#RealFriends
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The Message...
“There is beauty and power in unity. We must be united in heart and mind. One world, one people.” ~ Lailah Gifty Akita
#TheMessage
@nma2018
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The Message...
“Don't let the tall weeds cast a shadow on the beautiful flowers in your garden.” ~ Steve Maraboli
#TheMessage
#PushForward
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The Message...
“If you have the power to make someone happy today, do it. The world needs more of that.” ~ marcandangel
#TheMessage
@nma2018
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The Truth...
“A friend is one who overlooks your broken fence and admires the flowers in your garden.”
#MomentOfTruth
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The Truth...
“The most beautiful people are those who bring out the beauty in others.” ~ Matshona Dhliwayo
#MomentOfTruth
@nma2018
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Survivor Sunday...
“A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles.” ~ Christopher Reeve
#SurvivorStrong
@nma2018
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The Truth...
“It is only with true love and compassion that we can begin to mend what is broken in the world.” ~ Steve Maraboli
#MomentOfTruth
@nma2018
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The Truth...
“How beautiful a day can be when kindness touches it.” ~ George Elliston
#MomentOfTruth
@nma2018
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The Truth...
“Where there is righteousness in the heart, there is beauty in the character.” ~ A. P. J. Abdul Kalam
#MomentOfTruth
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The Message...
“Start each day with a positive thought and a grateful heart.”
#TheMessage
@nma2018
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The Message...
“Never underestimate the importance of having a person in your life who can always make you smile.”
#TheMessage
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The Truth...
“A friend is someone who knows all about you and still loves you.” ~ Elbert Hubbard
#MomentOfTruth
@nma2018
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The Message...
“Every second brings a fresh beginning, every hour holds a new promise, every night our dreams can bring hope and every day is what you choose to make it.”
#TheMessage
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The Truth...
“Some people create their own storms and then get upset when it rains.”
#MomentOfTruth
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The Message...
“Sometimes even the simplest act of gratitude can change someone's entire day. Take the time to recognize and value the people around you and appreciate those who make a difference in your lives.”
#TheMessage
@nma2018
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Survivor Sunday...
“I do what I do because it is the right thing to do. I am a warrior, and it is the way of the warrior to fight superior odds.” ~ Paul Watson
#SurvivorStrong
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The Truth...
“Knowing what must be done does away with fear.” ~ Rosa Parks
#MomentOfTruth
#PushForward
@nma2018
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The Truth...
“The main thing you have to remember is that everything in the world is a hustle." ~ Alex Haley
#MomentOfTruth
@nma2018
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“The visions we offer our children shape the future.” ~ Carl Sagan
@nma2018
#timeforchange
#blueribbons2020
#childabuseprevention
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The Message...
“When everything feels like an uphill struggle, just think of the view from the top.”
#TheMessage
#PushForward
@nma2018
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The Truth...
“Life is full of happiness and tears; be strong and have faith.” ~ Kareena Kapoor Khan
#MomentOfTruth
#PushForward
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The Truth...
“In friendship we find nothing false or insincere; everything is straight forward, and springs from the heart.” ~ Cicero
#MomentOfTruth
#RealFriends
@nma2018
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The Truth...
“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.” ~ Rikki Rogers
#MomentOfTruth
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The Message...
“Shine your light and make a positive impact on the world; there is nothing so honorable as helping improve the lives of others.”
#TheMessage
@nma2018
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The Truth...
“Whenever one person stands up and says, “Wait a minute, this is wrong,” it helps other people to do the same.” ~ Gloria Steinem
@nma2018
#MomentOfTruth
#TimeForChange
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The Message...
“Treat people the way you want to be treated and talk to people the way you want to be talked to.”
#TheMessage
@nma2018
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The Truth...
“Authenticity is everything! You have to wake up every day, look in the mirror and be proud of the person who’s looking back at you. You have an opportunity every single day to write that story of your life.” ~ A.R.
#MomentOfTruth
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The Message...
“Believe in yourself. You are braver than you think and capable of more than you imagine.” ~ Roy T. Bennett
#TheMessage
@nma2018
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The Truth...
“Friends are medicine for a wounded heart and vitamins for a hopeful soul.” ~ Steve Maraboli
#MomentOfTruth
#RealFriends
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The Truth...
“No one is useless in this world who lightens the burden of it to anyone else.” ~ Charles Dickens
#MomentOfTruth
@nma2018
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The Truth...
“We are the leaves of one branch, the drops of one sea, the flowers of one garden.” ~ Jean Baptiste Henry Lacordaire
#MomentOfTruth
@nma2018
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The Message...
“True peace is not merely the absence of tension: it is the presence of justice.” ~ Martin Luther King Jr.
#TheMessage
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The Message...
“To live a fulfilled life, we need to keep creating the "what is next", of our lives. Without dreams and goals there is no living, only merely existing, and that is not why we are here.” ~ Mark Twain
#TheMessage
@nma2018
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“Children deserve to be loved and to know they are loved. They deserve to be cherished and to know they are valuable."
#timeforchange
#childabuseprevention
#blueribbons2019
@nma2018
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The Message...
Cherish forever what makes you unique...
“No matter what your differences are, you have to embrace them and be proud of the way you are.” ~ Jazz Jennings
#TheMessage
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The Message...
“Challenge yourself everyday to do better and be better. Growth starts with a decision to move beyond your present circumstances.” ~ Robert Tew
#TheMessage
#PushForward
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The Truth...
“One friend in a storm is worth more than a thousand friends in sunshine.” ~ Matshona Dhliwayo
#MomentOfTruth
@nma2018
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The Truth...
“Kindness is a passport that opens doors, softens hearts and molds relationships that can last lifetimes.”
#MomentOfTruth
#KindnessMatters
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The Truth...
“The sun shines in the hearts of good people and that keeps us all warm.”
#MomentOfTruth
@nma2018
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The Message...
“Rise above the storm, and you will find the sunshine.” ~ Mario Fernandez
#TheMessage
#PushForward
@nma2018
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The Truth...
“Trees are like good people who care for others. They have to keep standing in the sun, but they give shade to others. Whatever fruits they bear they do not eat themselves, but give them to others. How kind they are.” ~ Vikramaditya
#MomentOfTruth
@nma2018
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The Truth...
“Staying positive does not mean that things will always turn out okay. Rather, it is knowing that you will be okay, no matter how things turn out.”
#MomentOfTruth
@nma2018
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The Truth...
“The thankful heart opens our eyes to a multitude of blessings that continually surround us.” ~ James E. Faust
#MomentOfTruth
@nma2018
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The Message...
“Kind words can be short and easy to speak, but their echoes are truly endless.”
#TheMessage
#KindnessMatters
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The Truth...
“In prosperity our friends know us; in adversity we know our friends.” ~ John Churton Collins
#MomentOfTruth
#RealFriends
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The Truth...
“Being grateful means recognizing what you have for what it is. Appreciating small victories. Admiring the struggle it takes to simply be human…At the end of the day, the fact that we have the courage to still be standing is reason enough to celebrate.”
@nma2018
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The Truth...
“Life becomes easier and more beautiful when we can see the good in other people.” ~ Roy T. Bennett
#MomentOfTruth
@nma2018
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Always Remember...
“We never lose the people we love, even to death. Their love leaves an indelible imprint in our memories. We find comfort in knowing that our lives have been enriched by having shared their love.”
#AlwaysRemember
@nma2018
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“Children need at least one person in their life who thinks the sun rises and sets on them, someone who delights in their existence and loves them unconditionally.” ~ Pam Leo
#timeforchange
#blueribbons2019
#childabuseprevention
@nma2018
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“Happiness is letting go of what you assume your life is supposed to be like right now and sincerely appreciating it for everything that it is. At the end of this day, before you close your eyes, smile and be at peace with where you’ve been and grateful for what you have.”
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The Truth...
“True friends aren’t the ones who make your problems disappear. They are the ones who won’t disappear when you’re facing problems.”
#MomentOfTruth
#RealFriends
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The Truth...
“When things do not go your way, remember that every challenge — every adversity — contains within it the seeds of opportunity and growth.”
#MomentOfTruth
#PushForward
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“Our job is not to toughen our children up to face a cruel and heartless world. Our job is to raise children who will make the world a little less cruel and heartless.” ~ L.R. Knost
@nma2018
#timeforchange
#blueribbons2020
#childabuseprevention
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The Truth...
“We look forward to the time when the Power of Love will replace the Love of Power. Then will our world know the blessings of peace.” ~ William E. Gladstone
#MomentOfTruth
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The Message...
“Keep your eyes on the stars and your feet on the ground.” ~ Theodore Roosevelt
#TheMessage
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Survivor Sunday...
“And once the storm is over, you won’t remember how you made it through, how you managed to survive...But one thing is certain. When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s all about.”
#SurvivorStrong
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The Message...
“Never give in to the obstacles that lie in your path towards the achievement of your dreams.” ~ Lailah Gifty Akita
#TheMessage
#PushForward
@nma2018
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Always Remember...
If the people we love are taken from us, the way to have them live on is to never stop loving them and to always remember...
“What we have once enjoyed we can never lose; all that we deeply love becomes a part of us.” ~ Helen Keller
#AlwaysRemember
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“We find delight in the beauty and happiness of children.” ~ Ralph Waldo Emerson
#timeforchange
#childabuseprevention
#blueribbons2019
@nma2018
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Always Remember...
Dedicated to all of the mothers and grandmothers we’ve lost...🌸🌸🌸
“Those we love never die. They live in our hearts and their light still guides us like the shine of the brightest stars guiding ships in unfamiliar waters.”
#AlwaysRemember
@nma2018
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The Truth...
“Being strong doesn’t mean you’ll never get hurt. It means even when you get hurt, you’ll never let it defeat you.”
#MomentOfTruth
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The Message...
“Life is like riding a bicycle. To keep your balance you must keep moving.” ~ Albert Einstein
#TheMessage
#PushForward
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Survivor Sunday...
“I will prove myself strong when they think I am sick. I will prove myself brave when they think I am weak." ~ E. Lockhart
#SurvivorStrong
@nma2018
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The Truth...
“There is no investment you can make which will pay you so well as the effort to scatter sunshine and good cheer.” ~ Orison Swett Marden
#MomentOfTruth
@nma2018
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The Truth...
“Unexpected kindness is the most powerful and underrated agent of human change.” ~ Bob Kerrey
#MomentOfTruth
@nma2018
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The Truth...
“No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change.”
#MomentOfTruth
@nma2018
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Fred’s Thought...
To all those dealing with stress or drama or pain, emotional or physical, please keep pushing forward! You’re so much stronger than you know and you’re not alone...
#fredsworld
@nma2018
#StrongerTogether
#PushForward
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The Truth...
“Ten minutes with a genuine friend is better than years spent with anyone less.” ~ Crystal Woods
#MomentOfTruth
#GenuineFriends
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