A very special show on @LBbuzzradio this morning as my Buzzing Music Mix is coming from the Freddie and Friends session in Leighton Buzzard Tune in from 10am for music, guests and much more:

My final Buzzing Music Mix before Christmas is live now on @LBbuzzradio, including an interview with the Leighton Buzzard Young Farmers after 11am Listen live here: #LBRadio

I have two guests on my show on @LBbuzzradio this morning - Martin Adrisson from Leighton Linslade Rotary Club and Chris Mills from Stewkley Players I am live through to midday and you can tune in here:

I am back doing some freelance work for local papers, and wanted to highlight this story, as Scott spoke so well to me about a very difficult subject:

@russellcfuller @BBCSounds To follow up on my message from a couple of days ago and give credit where it is due, great coverage from the #bbctennis team at Roland Garros, particularly yesterday for nearly 12 hours. Have really enjoyed hearing more of @DavidLawTennis and Annabel Croft this week.

On my show this morning on @LBbuzzradio I am chatting to author Penelope Alice, whose debut novel Soul Fire was released a week ago Listen live here: with Penelope joining me after the 11am news #LBRadio

@russellcfuller Disappointed at the lack of tennis commentary on @BBCSounds today, and at the decision to drop the Djokovic match. Enjoy BBC radio tennis coverage and value it for tournaments such as this one where I don’t have the TV channels that show it. Hoping for better on Sunday.

On my show on @LBbuzzradio tomorrow I will be interviewing singer Belle, who recently released a new single Fluorescent Light Tune in here between 10am and 12noon to hear our conversation: #LBRadio

A reminder that I will be attending @sportaccord in #Birmingham next week on behalf of @WMGrowth If you are also there and see me, please feel free to come and say hello! #SportAccord #WhereSportMeets #PowerofSport #SportBiz

Pleased to announce that I will be attending @sportaccord in #Birmingham next month as part of my work for the West Midlands Growth Company Really looking forward to it! #SportAccord #WhereSportMeets #PowerofSport

A reminder that I am on air on @LBbuzzradio through until midday with great music and news of upcoming local events Listen here online: #LBRadio

@OmaGillClark @YonexAllEngland @BadmintonEnglnd @EuropeBEC Hi Gill. I am working on an article about 30 years of the All England Open in Birmingham and wondered if you would be willing to provide me with a comment. Feel free to send me a direct message and I can give you more details. Thank you.

Pleased to announce I have started some freelance work with the West Midlands Growth Company, who I worked with during my time @insidethegames, in the run-up to @sportaccord, which is being staged in #Birmingham next month #Olympics #SportAccord

I have started a new venture for 2024, presenting on @LBbuzzradio I am on air right now through until midday, playing great music and keeping you up to date with local news and information Link here:

@Nancy_Gillen Got tickets to the Masters at Milton Keynes as a birthday present. Looking forward to it, and hoping Luke Littler is in the field.

@danpsport @WatfordFC Good luck Dan.

Some personal news:

Former Spanish Football Federation President #LuisRubiales has been banned from the sport for three years by #FIFA following his conduct after #Spain won the @FIFAWWC Final More details in our @insidethegames story here: #WorldCup #Football

Prime Minister of #India Narendra Modi has declared that the country is "ready" to host the #Olympics and #Paralympics in 2036 More details in my @insidethegames story here: @iocmedia @WeAreTeamIndia

The Men's #RugbyWorldCup is set to expand to 24 teams in 2027, although it will also be a week shorter than this year's edition More details in our @insidethegames story here: @rugbyworldcup #RWC2023 @WorldRugby