Therefore, dear Sir, love your solitude and try to sing out with the pain it causes you. For those who are near you are far away... and this shows that the space around you is beginning to GROW vast.... be HAPPY…

Sometime before 9am... #lockdown #creatives #itsallconnected

Remember Remember Mr. Nelson Mandela... #30yearslater #itsallconnected

Running barefoot with leg weights on made me appreciate my ancestors who did this everyday like it's not painful... #witnessthefitness #warrior #heritage #itsallconnected @ Table Mountain

#intention #mlkday2020 #itsallconnected

And more mountains to climb... #happynewyear #2020 #itsalwaysbeenconnected @ Table Mountain

Whatever our souls are made of, hers and mine are the same... ❤️4❤️ #itsallconnected

Some feathers must be ruffled... #nature #humans #itsallconnected @ Cape of Good Hope

#womandla✊ #itsallconnected @ Parliament of South Africa

Thank you to all the people and facilitators who shared this experience with us during the Gender Equity Workshop in Pretoria: the Embassy of France, Gender Works, Still Figuring Out What…

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Everything grows, it's destined to change... #itsallconnected

“I have decided to stick with love. Hate is too great a burden to bear.” #martinlutherkingjr #quote #love #valentines #itsallconnected

Change is always a voyage into the Unknown and requires temporary instability just by it's nature... #Mandela #portrait #heirloom #legacy #itsallconnected

"You can no longer see or identify yourself solely as a member of a tribe, but as a citizen of a nation of one people working toward a common purpose."…

Change isn't comfortable but it's beautiful... #itsallconnected

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The work... #2019 #Goals #itsallconnected @ Cape Town, Western Cape

The flights that lead us home... #love #itsallconnected

When your story is ready for rewrite, cut it to the bone. Get rid of every ounce of excess fat. This is going to hurt... #quote #stephenking #storytellers…