dr. b๐๐
@mysz_s
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Whatever you are, be a good oneโกฬทฬทฬทฬทฬทฬทฬท โข Doctor of Public Health ๐๐น๐น โข @_teambridges โค๏ธ
โผ
Joined January 2010
Black women are underrepresented in doctoral education. As such, please see my contribution below. 3.93 GPA?!๐ฅบ my story. His glory!๐๐ฝ . Dr. Sasha Bernard, DrPH, MPH, BSc. ๐น๐น๐ซถ๐ฝ
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@jaylabrenae I think itโs like a form of sexualization of an innocent baby too! Not a mom but I donโt appreciate those kinds of comments either!.
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You know whatโs exhausting? Trying to act stronger than you actually feel.
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gentle reminder: never let bitterness make a home in your heart or contaminate your soul.
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2018 approaching and I still believe in love and I still have faith that all man is not shit๐ญ๐๐ฝ.
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We really shouldnโt be surprised numbers are rising. People are receiving +ve COVID results at health care facilities and:.1. Still have to use public transportation to get home.2. Deciding to go to the pharmacy to get meds.3. Visiting groceries to stock up for their quarantine.
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๐จ looking for voice talents/actors, both male and female from various Caribbean territories. Paid gig(s). Experience is a plus, but not a necessity. Please share๐ฅบ
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You din hafta know her personally bt if this whole thing ain't affect you in some way as a woman, a Trinidadian or even human. Check urself.
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Every single one of my groups on whatsapp muted for a year. Idc.
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Nobody love Christmas more than a fella who realizes that you love Christmas and tryna pull smallz inno! Ahchanceplease Prancer๐๐๐ฝโโ๏ธ.
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balloons in my background, balloons on my profile. issa birthday.
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One day, w the right resources, I am going to establish and run the most amazing, wholistic care senior citizensโ residence that ๐น๐น has ever seen. With a team of loving professionals, it will offer a safe nirvana to residents, and a peace of mind to familiesโจ.So help me God๐๐ฝ.
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Iโve reached to a point in my life where I am very comfortable with matching my โfriendsโโ energy. Not on a petty or immature vibe inno, quite the opposite. I just will not be overextending for any unreciprocated response. Be blessed though beloved๐โฃ๏ธ.
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Update: she posted another pic in another one of the dresses I donated. #MissUniverse #TT
All I saying is. I still rel vex that homegirl collect my things to give to a home for less fortunate girls and then I see her on IG in my dress. Meen even being petty.
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Yโall wanna be doing the most with babiesโ hair and have their hairline receding before their 2nd birthday. Stop.
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-Not traveling is not the solution. -Snapping a pic of the license plate is not the solution. -Sharing your location is not the solution. -Moving in groups is not the solution. It may be a short term solution but itโs not the solution we need.
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Ordering a gift package from @_shaniapeters made me feel like we became instant friends yes. Itโs the customer service for me๐ฅบ๐๐ฝ
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saw this and loved it! this is it. love cannot thrive in chaos๐ฏ . โrelationships should be peaceful. when I say peaceful, I donโt mean perfect/ without disagreements or low moments. peaceful in the sense that, no matter what happens you still feel loved, protected & secure.โ.
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Really thankful & grateful to see another year. At home birthdays arenโt that bad tbh. Twenny greatโจโฅ๏ธ
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Then some do the test and still move around like normal while awaiting results. Others are primary contacts but because they โfeel fineโ itโs life as usual without regard for anyone else! Some public spaces donโt even do contact tracing so you wouldnโt know anyway!.
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this is what every Sunday should look like, so mentally, Iโm here๐ฅบ๐ฎโ๐จ
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All horn aside, I rel like to see certain levels of social media PDA inno๐โฅ๏ธ.
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This her๐
๐ฝ. โจSheโs passionate about innovative health education and dedicated to creating healthier communities with impactful public health interventions. Public speaking, writing, planningโI'm your girl. Letโs collab for a happier, healthier, future! ๐๐. - Dr. B ๐ซถ๐ฝ
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๐ Stop trying to calm the storm. Calm yourself. The storm will pass.
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Talk, but not silly jokes again, and I not distracting my classmates - just trying to have people live their best, healthiest lives through engaging health education โจโค๏ธ
Everyone who had โtalks too muchโ on their report cards in school, what do yโall do for a living?.
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All I saying is. I still rel vex that homegirl collect my things to give to a home for less fortunate girls and then I see her on IG in my dress. Meen even being petty.
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Honestly couldโve done with waking up in Bago this morning๐ช.
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If you see this, retweet with a non-smiling picture. Keep it going.
If you see this, retweet with a non-smiling picture. Keep it going.
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for being just 15 minutes away, I donโt see Tobago as much as I should.
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Not me, leaving work at 6:45pm on a Friday evening๐ฅฒ๐ช after giving an amazing presentation to the upper management team๐ฅบ๐ฅณ God is so good eh! Ah put my soul into that one.
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I wanna see yโall last selfie. Was it a hit or a miss?. No cheating!.
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The topic of ageing is one that has become particularly close to my heart, personally and professionally. Itโs such an important conversation that we NEED to be having, to prepare ourselves and our loved ones. -.Canโt wait to see you there later TODAYโค๏ธ
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A word to the wiseโจ .A snake only sheds itโs skin to become a bigger snake. It never transforms into anything else.
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Tonight I could do with a long drive to nowhere ft. good music & good conversation.
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pandemic take 3. ๐ฌ.still promoting vaccines, mask wearing & hand washing but donโt forget the importance of:.* vitamin D (from sunlight and supplements) ๐ .* boosting your immune system (proper nutrition, adequate sleep & physical activity) ๐ช๐ฝ .* protecting your mental healthโจ
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The headline is unreal. The fact that this is real is unreal. This place is unreal. @Dillon_ds boy. Smh. ๐๐๐ฝ.
Digicel Employee killed by stray bullet while heading to work
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my granny called me to say โI need you to know how proud I am of you. I know your parents are as well but I am so proud of youโ๐ฅบ๐ญโฅ๏ธ.I cried.
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So I picked up my grandmother to go to the grocery. As we jump out the car she will watch me and say โbut aa you very glamorous for a church girlโ ๐๐ญ
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๐ธ๐
Whatโs your favorite picture youโve taken this month?.
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Pandemic fatigue manifests in diff ways for diff people. On todayโs episode, tears brimmed my eyes because a bird landed on my window.
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Not me finishing the two didactic years of my doctorate with my lowest grade being an A-. God is tooooo good, wow๐ญโฅ๏ธ.
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๐ณ swipe meh dey๐คญ
if you can pull off a slick back bun or ponytail your face card is actually crazy.
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You are free to choose but you are not free from the consequences of your choice.
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Patience is what I need sis, I think youโre looking for something else๐
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the way things going all you might get is sigh sigh sigh๐.
I could do with a lil coro coro coro coro this weekend yes. Sigh.
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Iโve been feeling soo overwhelmed lately. Yet, I was asked to be the speaker to the POS SDA Primary Schoolโs Annual Award Ceremony and I accepted. They asked me to motivate the students but honestly I think those students motivated me more than they know๐ฅบโฅ๏ธ.
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Letโs talk about this Virtual Health Fair! Going live with some of the team tomorrow night at 7pm on Nestlรฉโs instagram! @nestlecaribbean
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This Mariah Carey, Khalid & Kirk Franklin Christmas collab is something I didnโt know I needed to hear๐๐ฝโฅ๏ธ.
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Today, I allowed a lady with one pink eyelid and one blue eyelid to irritate me. I very wrong for that.
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Lmaoo nah nah, no biggest party scn and I not hijacking your day as my 2nd birthday either BUT I could tell you we surelyyyy not doing โnothingโ. We hadda celebrate, even if itโs just two of us!.
GFs: what you wanna do for your bday. Fellas: nothing big inno, bdays eh da serious, might just check the fellas and play some cards. What GFs hear:
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When this quarantine period is over I feel like I have to discover T&T all over again. I want to eat all the foods, go all the places, see all the sites!๐ฅบ๐น๐น.
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I not going to lie, those 2 years of covid did a number on some children. Theyโve def been disadvantaged and it shows in their overall development and progression (as it relates to age), along with their social skills.
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Train your mind to notice all your blessingsโจ -Michelle Maros.
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โจDo not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. Philippians 4:6-7โจ.
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Last selfie is you on the outside. Last meme is you on the inside. accurate๐ฅฒ
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Start your day by asking for His protection and end your day by thanking Him for His protection cause it eh easy out here๐๐ฝ.
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I cannot listen to โGoodness of Godโ without tears coming to my eyes๐ฅน๐ฎโ๐จโค๏ธ.
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๐ฏ! In this pandemic, they needed to be utilizing persons in various fields for greater effectiveness as it relates to the info being disseminated to the public. 1. Public Health - Health Education.2. Graphic Design.3. Communications . for a proper campaign & output.
Ministry of health not doing well at all with their visuals and dissemination of information. Social media artwork looking like medical pamphlets. Using higher level educational jargon instead of laymanโs language. MOH marketing department head is a sleeper cell.
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We talk abt how easy it is to look at situations from the outside. โHm couldnโt be meโ, โI wasnโt taking thatโ, โIf it was me I wudda. โ. But not abt how scary it is to see yourself in a situation, be aware of it, and still not be able to apply the advice youโd have given.
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If we being honest, it cannot be quantified.
How much times do you tell yourself it's the "last time" before it's actually the "last time"?.
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โI came across your profile and If it is that youโre as dedicated as you portray yourself to be, Iโd like to work with you in the near future. You seem like a sharp and assertive individual, may I ask what you do exactly?โ. I cool inno, financial freedom will come to me in time๐
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Today I had the opportunity to observe the interactions between an older woman and the staff at the St. Joseph Health Centre. Honestly, they treated her with so much respect, it was refreshing to see!๐.
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my house phone rings at 9:20am on this good good election day.๐กHello good morning is this xyz? Do you need transport to vote? .๐ดNo. ๐กBut, are you voting? .๐ดWho is this?.๐กA political party. ๐ดWhich?.๐กUNC.๐ฅด.
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โฆor better yet, even know where you live๐.
Call me old school but everyone should not be ALLOWED in your house.
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showed my mother a duplex unit I wanna buy. she said; โnot impossible, youโll just have to stop doing your hair, nails & lashes, no more eating out or traveling - just live tight and pay the mortgageโ. what I realized? I thought I was finally getting a hang of adulting. Iโm not.
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Fully vaxxed ๐ฏ .Antibodies loadingโฆ ๐ .Vaxxcation loadingโฆ๐ญโ๏ธ
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โThese dentures are pressure! How can I ensure my loved one is getting the necessary nutrition?โ. โMy loved one seems very withdrawn. What can I do?โ. โIโve heard about โpower of attorneyโ. What is it? Do I need one?โ. โHow often should my loved one get a medical check up?โ
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when we were younger we knew Popeye ate spinach to get his physical strength but now weโre adults. do we know what to eat for our mental strength? lemme tell you๐ฅบโจalso in todayโs Guardian ๐น๐น
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God is good!โค๏ธ๐ญ #AdoptaGrandPal.
Been struggling with coming up w/ ideas & concepts for a few months. Lack of inspiration, a drought, creative fatigue. whatever you wanna call it. BUT I. Just. Had. An. Idea. That. Got. Me. Excited. ๐ญ๐ฅณ
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