Today is finally the last day of my diet and I smashed my body fat goal of 15%! In 2009 I was 275lbs (of fat) and now I’m 180lbs. Now I’m going to relax a little and enjoy summer and start phase 2 in Sept when I’ll start building some muscle back!
#fatloss
#snatchedforsummer
#gay
Finding my way back slowly! I’m looking forward to going back to Berlin in June, but it’s great to be here and able to do normal things like go to the gym while Berlin is in lockdown number 58…
#gay
#beard
#moustache
#scruff
#hairy