The thing is, masturbation comes mostly from a place of stress. Many people say don't be idle, don't be alone, etc... But the more you are even outgoing, the more you will want to de-stress yourself and ease tension. Now, to this question. The first step is to erase the notion of stopping masturbation. Don't start with that mindset. Start with "I want to reduce the frequency of masturbation" if you masturbate 4 times in a day.... Then the next week, tell yourself that you will masturbate only 2 times in a day. Then purposely masturbate those 2 times. The more you purposely do it, the more you feel in control of the habit. If you reluctantly masturbate, you will feel miserable with yourself. But if you do it on purpose, at a reduced frequency, you will be happy that you masturbated, but it wasn't as much as the previous week. Then keep reducing the frequency while staying true deliberately. It will get to a stage, you will have so much control that you tell yourself "I'm going full day without masturbating" and you won't masturbate. I hope I did well in enlightening you. This isn't something that you might see anywhere else. Thanks @pallnandi for bringing this to our screens. Thank you everyone for reading.

@gratis_anna And you should absolutely do so, and enjoy your study with some snacks by your side 💯

RT @rukky_nate: Tell us one good thing that happened to you today. Something positive.

@Hassyszn_ Okay brother

@Bussty_Chelsea You can add yoursssss🎊🎊

@FundzUkor @instablog9ja Thank you very much brother 🎉

Daniel Regha casually chilling with Messi and Ronaldo #happymonday Remember to have fun today 🎉

@johnnnnnnnnyfx Thank you very much brother 💯

@AbidemiBlognese @MAXTOTHEW @instablog9ja Thank you very much for telling him this brother. I really appreciate you 💯

@xx_7v @the_Lawrenz Money brother. It's very rare to lose all these. I listed some aspects. At least one or 2 that can happen. It's rare for all to happen at once. But that health and family aspects is more prevailing and common

@theguyisgud @instablog9ja I appreciate you my gud guy 😁

@adewoletobi06 @instablog9ja Actually Some of our ladies won't work, and will still be feeling entitled. That's the craziest part And it's getting much worse as time goes, unfortunately.

@Soj96481599 @BisioluM @instablog9ja I appreciate you brother, I really do 🎉💯

@Kodead777 😂 😂 😂 😂 And if your future kids ask you of your grass to grace story, what would you tell them?

@Odogwu_Nwoke__1 @instablog9ja Odogwu dropping hard point of view for us😂🙌💯

@MayorCole11 @instablog9ja Thank you very much Mayorrr

@SaintDavidII He really has a lot of meaning to his words

@slimzee04_ @instablog9ja Oh wow, you are quite specific... Haha I tend to think of you as someone with lots of strict life principles 😅

@Dr_Pharouk Certainly brotherrrr You are pretty much the only Dentist here that I've been seeing around 💯💯🎉 I will contact you when I'm ready

Yes, and that is how love originally was. Vulnerability was a sacred factor that both partners respected and held with high esteem. But today, many ladies lure their men to be overly dependent emotionally. Then go ahead to manipulate him and drain him financially. That's the scary part of it all. ______ The woman you love can hold the keys to your emotions, as a man. And your love for her can overshadow your judgement. Be careful who you give the keys to your emotions and vulnerability. And make sure that you don't give someone the keys to your emotions, while they withdraw or refuse to give you theirs. It will be one sided and end in many manipulative events. _______ Everyone will be vulnerable to their partner at a point. Both men and women. So be very careful and observant, who you give that power to. ____ I'm Mrhighfoster and I'm a therapist. If you enjoy reading my thoughts, you can check out my profile. I drop very helpful rare opinions. If you love them, you can follow and make my day ❤️