Hi!👋 I’m Dr. Michelle Quist Ryder, CEO of the American Psychological Foundation (@AmPsychFdn). I believe that people with expertise have an obligation to share it with those who might benefit, which is what I’m here to do. A quick 🧵about me and APF

We struggle to find motivation for things we don’t feel competent about. Make learning about the activities related to your goal your first priority. Learn about the exercise you want to try, for example. Easing yourself into it will feel more empowering! (6/6)

The Clark grant is special. The relationship between how we view ourselves and what we’re able to achieve academically isn’t just a question of underlying psychology, but of history.

🩵 Prioritize social connections. Hang out with people that make you happy!

On this MLK Day and every day, I’m committed to bridging the gap between the wealth of scientific knowledge there is in our field of psychology, and the marginalized communities who stand to benefit from access to both information and care. (5/5)

I had the best time speaking with Dr. Jill Stoddard on the Psychologists Off the Clock podcast! Listen to our full conversation about the mental health struggles of Gen Z when they first enter the workplace at the link below! 🎙️🧠✨

It concerns me that teens’ emotional well-being is becoming even more dependent upon big tech platforms. Online community is crucial for young people, but does communicating with chatbots qualify?

It's not too late! Examine your "why" and focus on the ones that represent who you want to become. Let me know what you think in the comments!