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JessRunsStrong🏃🏻♀️
@mother_runner86
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Following
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mom | wife | runner | personal trainer | aspiring marathoner | empath | Certified Badass
Joined May 2022
@Pirate_Angel_ I fear if we get it back, it will not be in the same form it was taken away in. Glad you found a community there too! Book tok became very popular. Definitely had something for everyone!
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@Pirate_Angel_ I feel this! My fitness took a hit after moving across the country and then having my wisdom teeth extracted right before Thanksgiving! But, here I am, back at it. We got this!
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@halsybob09 Lol thank you!!!! My brain likes the challenge of the conversion. With a lot of the speed workouts I do, I use the metric system. Easier to compute for racing. When I do recovery runs, it's always in miles 🤣
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@Pirate_Angel_ 🤣🤣 I'm dying! I guess, since we didn't learn this too thoroughly in school, we have to work hard to get it. But I like to look at it like this 6 min/km is just under 10 min/mile if you break it down. I love math - in my best Capt America voice "I could do this all day" 💀
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@Pirate_Angel_ Lol! Happy to help if ya need it. I I could talk running all day, my family 'loves' it 🤣🤣🤣
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@Pirate_Angel_ 😭Could you consider PT? Surly there's a way to continue exercise and not create more pain. I'm a personal trainer, not a physical therapist - so I won't overstep my scope. I have 2 screws in my back and I have a bad knee from an injury in cheerleading 🙃 things can work out!
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