Here’s my 2025 list of books I’ve read - please feel free to leave your own recommendations for me too. I’ll update the thread 🧵 each time I finish a book 🙃 📚

Said a brief hello to these beautiful horses on our walk today. Couldn’t get too close as Poppy was whimpering in fear 🥺 (they’re pretty enormous compared to her)

RT @UKRunChat: In this podcast episode we're joined by Sally Green. Sally is an endurance runner, she started running in 2017 and signed…

I always say she’s not a people dog, but she does like to be where we are ❤️

@sarajcox I played Baboushka in I think my last year of primary. I borrowed some adult clogs which my Nan used to have hung up in her hallway for my costume. Remember getting a laugh from the audience when, as part of the script, I had to realise out loud I had my clogs on the wrong feet

@gracepanoff Good tip thanks Grace. My family will be grateful it wasn’t vinegar in the kettle this morning though 😂

Spring is on its way!!!!

Anyway, the kettle is 🌟 sparkling 🌟 😬

@DiBrander Ha, she really does. Something like: Live in the moment. Stop worrying about the past or future. Enjoy the present, whether it's a good meal, a walk in the fresh air, or time with loved ones.

@thereadingpara Oh I loved this book so much, but was such an intense read that I haven’t been able to muster up the energy to read the sequel yet. Enjoy!

@BriShaw81 @WarringtonAC @WG_Sport @YourLiveWire @TheSuttonAC @TheSuttonAC_PE @crontoncoll @NorthernAthlet1 @EnglandAthletic Wow! Amazing running Lewis! 👏🏻

@IronmanJonathan @UKRunChat Thanks Jonathan, that’s helpful. So I think what you’re saying is, if hills are the exception, VO2 max will be impacted by these occasionally, but if they’re the norm then VO2 max will be more consistent

@jedi58 @UKRunChat Yes that’s a good point - thanks David

Poppy, you’ve got a little bit of dirt on your face … 🙈

NEW Canicross Story: Meet Sara + Logan 🐾 They’re only into their 2nd season of canicross, and already they have tried their hand (+ paw) at canicross, bikejor, and swimming, and are now training for their first ultra. Listen here: #ukrunchat

Look forward to diving into this latest book because the internet is full of absolute nonsense around nutrition and is constantly telling us we need to lose weight #ukrunchat

Runners! We ask podiatrist Kate Hammond about everything you've always wanted to know about your feet: •Should I size up running shoes? •Does gait analysis matter? •Should I pop blisters? •Black/loose toenails •Plantar fasciitis •Athletes foot •Corns #ukrunchat

RT @_ROB_29: Bet you can’t get through the whole video without laughing 🤣