Navy SEALs have a saying.
You may find it helpful.
When something sucks, they look at each other and say:
"FULL BENEFIT"
It’s an instant mindset shift.
• Hiking and it starts pouring rain?
• Driving and your car breaks down?
• Working on a project and lost a
From week 0 to the Dome. Those of us that traveled to Martensdale back in August knew this team was headed for something big. Today they get to take a shot at making it to a state championship. Well done Warriors! Go take what's yours!
#iahsfb
#football
The fact that City High came down to Fairfield, got beat, & CHOSE to act in an UNACCEPTABLE fashion is NOT going to get swept under the rug here. The FF community has been through enough without this fabricated JUNK. I won't stop talking about it until they admit their wrongdoing
TWO D1
#iahsfb
players on an 8P team, I doubt I'll ever see it again in my lifetime. Not trying to diminish what the Champs & runners up did this fall, but if not for injury bug, WMU walks through the Dome to a title. That's
#football
though! Great season Wolves!
Really cool scene here in Winfield. Abram Edwards (Army) and Cam Buffington (Iowa) have signed their letters of intent in front of a crowd of WMU students young and old.
#iahsfb
“I was here four years ago when we didn’t have Kyler Murray. Do you remember that team? We had the worst offense in NFL history. When Kyler got here, a light went back on."
I've said it over & over,
@CamBuffington
is the single best HS player I've seen. I'm talking all around, O, D, special teams. Along with next level upside. Complete player with freakish athletic ability.
#iahsfb
Took in some 8-man football last night in Winfield.
#Iowa
commit Cam Buffington had 20 carries for 266 yards and eight touchdowns in Winfield-Mount Union's 71-8 win over English Valleys.
He also had 14 tackles on defense.
Sad it's ended but man am I proud of
@winfieldmufb
!! Been fighting an enormous amount of adversity to this point & it seemed to keep snow balling today. Still there were thrills & ending your season at the Dome is all you can possibly ask for! Congrats Wolves on a fantastic year!
Sometimes I struggle with cravings & I don't have meal prep done.
When that happens I turn to rotisserie chicken.
$6.47 for 2,000 calories, hot & ready.
Costs less than an hour on minimum wage.
No cooking.
No carbs.
No sugar.
Delicious.
150 grams of protein.
Makes good
Time to congratulate
@ColumbusWildcat
#football
on an incredible season. 8-2! Playoff victory! You kids are one of the best stories of fall sports SE Iowa has seen in a long time! Great memories not only for you, but for all of us that watched your hard work pay off! Go Cats!
@ColumbusWildcat
With only :42 seconds remaining in the 1st half, The
@ColumbusWildcat
offense took over on the 9-yard line.
#takeaknee
? ....nah, just let
@AmigonKaden
take it 91 yards to the house! CJ lead Maquoketa Valley 28-6 after the xp kick!
Now Chett Mohr is a LB on the level of the absolute best in Iowa! Dave & Coach
@BrianBorrison
are absolutely correct, this guy could top anyone's list for a Defensive POY! 90 tckl, 72 SOLO! 2.5 sacks & 16 tfl! Dude passes the eye test & backs it up!
You come to
@LutherFootball
for the full college experience. You come to Luther to better yourself academically, athletically, and socially. You come to Luther to be a part of a community. You come to Luther College to EXCEL in your desired field!
#BurnTheBoats
#UnitPride
1st time back to the Snake Pit for me in 16 years and it did not disappoint!
@cobra_fb
with a big win and got to witness a 52 yd FG by
@ClarahanColten
! Nothing like playoff football in small town IA
#iahsfb
As a Jr high kid, Matt Melvin of La Harpe, IL, Jermain Wilform of Harmony, IA, and the legendary duo
@Klay_Edwards
and
@JessSettlesHoop
of
@BoysWmu
were the players I loved to follow. Love hearing this history!
#iahsbkb
A 30 game losing streak turned into this in ONE fall under
@CoachRoss_FB
! You
#iahsfb
looking for a great education & a small school soon to be powerhouse might wanna check out
@GracelandFB
!
I just gotta say God bless you
@ChrisDuerr
for all you've done for the youth of the Tri State area in these last 30 years! Looking forward to hearing more about my
@iw_athletics
baseball & my cuz
@carterchapin6
chasing a great season!
@Round_Guy_Radio
Huge congratulations to our
@Mepo_Football
Bulldogs on a fantastic season! Taking 2nd in what we touted as the deepest district in any class of
#iahsfb
! 2nd round playoffs, led by a group of seniors as exciting to watch as any in SE Iowa! Great job!
#football
#FridayNightLights
Mid-Prairie will meet Northeast in a substate final on Saturday after tonight's 69-40 win over West Burlington. Jack Pennington had a game-high 20 for the Golden Hawks.
#iahsbkb
At half it's all
@Mepo_Football
so far, they lead
@ColumbusWildcat
26-0. Bulldogs are impressive speed wise &
@drewmiller____
can chuck it. Some nice connections through the air. Wildcats doing some nice things, just not strung enough of em together yet.
#iahsfb
If you're a
#iahsfb
player or parent of one, take a listen to
@GracelandFB
Head Coach
@CoachRoss_FB
talk about all that the University in Lamoni has to offer. He welcomes players to come hang out on game days and get a true feel for what they are about.
If you love
#iahsfb
, you have to get on this documentary series the
@ColumbusWildcat
kids are putting together weekly! Unbelievably high quality! Such a fun and talented group of kids, not only is your community proud of ya, ALL SE Iowa is!
#football
@IHSAA
I will not pay to watch the streamed events. I pay the gate all season long, including the increased post season prices. I'll gladly pay extra to drove to the Dome, etc. But I draw the line here.
Gosh my heart is broken. Its going to take some time, but I am reminded all of we did accomplish.
-RVC South Champs
-18-5
-35-11 last two years
-26 school team and individual records set
-94 total marks in the record books
Just an outstanding group of young men.
Fact is, a great deal of Southeast Iowa's top talent in football aren't even seniors yet! But we have a few that are and
@ColeLipper
is included in this 2023 list from the Iowa City paper. This is a star studded list!
#iahsfb
@MepoBulldogs
@MepoFootball
One more shout out before I hit the hay.
@winfieldmufb
QB
@colemilks11
has shown the most improvement from start to week 4 of maybe any
#iahsfb
or any HS player I've ever seen. Plus he was getting hit a lot last Friday. My goodness the future is bright at WMU!
#football
I've been blessed to see great players, highlight reel plays, fantastic venues & atmospheres on my
#FridayNightLights
trips this fall. BUT had not seen a great GAME until last night! What a thrill provided by
@WiltonFootball
&
@wbbearsfootball
! So worth the drive!
#iahsfb
Coach
@DarenLambert
is a favorite listen of mine, another W in the books for
@MidPrairieBball
and they're headed to state! Coach Lambert tells us about all the excitement here.
#iahsbkb
My gosh what a season. I gotta thank my guy
@ClarahanColten
for pointing me to ya
@john_behn
so I could follow the team! Blackhawks baseball making SE Iowa proud!
#10
nationally ranked Southeastern Blackhawks (IA) drop the finals matchup to
#2
nationally ranked Heartland Hawks (IL) for national championship. Final score 8-6.
This ends the magical run at JUCO World Series. It’s their third trip to the national tourney and their first to
#10
nationally ranked Southeastern (IA) Blackhawks make the expected comeback in the rematch vs
#4
nationally ranked Lansing Stars (MI) and are headed to the FINALS of JUCO COLLEGE WORLD SERIES!
Perrenoud gets the win. Help from pen: Pearson. Score: 12-4. And the offense was as
@ryantimmerman3
@mattcoss78
Dang aggravated to see this Ryan. You're great at what you do & you care about it. The kids need folks like you covering them. Whoever & wherever you go next, the communities will be darn lucky to have you.
@ColumbusWildcat
With only :42 seconds remaining in the 1st half, The
@ColumbusWildcat
offense took over on the 9-yard line.
#takeaknee
? ....nah, just let
@AmigonKaden
take it 91 yards to the house! CJ lead Maquoketa Valley 28-6 after the xp kick!
I am giddy about
@GoldenHawkFBall
, even with some great players graduated from last year's team, the Hawks return a ton and have a great season ahead! Coach
@pcav14
- a
@RoundGuyRadio
favorite guest- tells us all about his high flyin Hawks!
#iahsfb
Got the monkey off their back. We got a team in the 8P game, the team that knocked out
@ColumbusWildcat
wins A & the team that beat
@cobra_fb
plays for a title. You had to be pretty darn good to get by our SE Iowa boys this fall!
Final in Class A: Grundy Center 27, West Hancock 0. In their 4th straight title game, the Spartans finally take home the 🏆! First shutout in Class A final since 2002.
🏈
Wilton senior F Caden Kirkman had another monster game Friday. Kirkman, the leading scorer in Iowa 2A, scored 32 points as Beavers battled back for a 77-65 win over defending River Valley champ Mid-Prairie. Kirkman is an Augustana Univ recruit.
#wilton
@MidPrairieBball
#iahsbkb
More FB thoughts, seen a TON of talented IA high school players in the last almost 30 yrs, I get the primary position they play in HS may not be the best for them in college. But for
@SReichenbach22
,
@CordNounHarder
, &
@ty_cozad
if you aren't looking RB, you screwing up to me.
Great game in Mepo tonight, the Dawgs & Panthers gave us all a pile of thrills! 34 to 28 final & Monti moves on. If you wore jersey
#2
in this game, you played lights out! Also 1 of the all time great
#2s
was in the house as a spectator,
@fortmadisonFB
legend
@teague_smith2
!
Time to give
@fortmadisonFB
their due on another great season!
@CoachDoherty20
can correct me if I'm wrong,but if my research is correct this was Hounds 1st playoff appearance since '89 excluding covid season?Either way, you guys took another huge step for your program! Congrats!
One hell of a year with an amazing team that played in a tough conference! Wouldn’t trade this experience with my team for anything in the world. Truly a heartbreaker the way it ended. Thank you Bellevue Basketball for an amazing 4 years of basketball! 22 out✌🏼
#skolcoms
#SCtop10
I don't know if he wants to keep playing football beyond high school, but you college coaches better be paying attention to yet another superb small school athlete right here,
@CordNounHarder
! As the pressure rises, so does his game!
#iahsfb
In the 62-33 win, L-S was led by Corder Noun Harder's 286 rush yards and 2 TDs, a punt return TD and a pick 6. Kyle Squires 81 rush yards, 2 TDs and 6 tackles and 2 sacks. Conner Maston 52 pass yards and a TD, 7 tackles and an INT. Keegan DeWitt and Dawson James 8 tackles each.
Caden Kirkman of Wilton scores one of his slams Friday night against Mid-Prairie. The Augustana University (SD) recruit scored 35 points and is ranked No. 4 in scoring in Iowa 2A. Wilton won, 85-61, topping 80 for the eighth time this season.
@TheNews_Sports
#wilton
Takeaways from tonight. Columbus O backfield is as potent as any team out there. The line is STOUT. You better start
#Recruiting
Bryce Grimm NOW.
@markelzapiensz
is a STUD. I now believe Columbus is District A-5 front runner and it might not be close.
#iahsfb
@Bound_IA
@WarriorsWaco
@PrepRedzoneIA
@SportsWaco
Overcame adversity in a way I've not seen a high school team do it on the biggest of stages. From week 0 to the championship game, this team has done what it takes. They get to play 14 games!! Couldn't be prouder.
One thing I've learned about exercise, I'm not burning as many calories as I thought I would.
Primarily exercising is about mental health, mindset and building a healthy routine for me (the physical benefits are good too).
Mental health & diet are where weight loss happens.
Will be chatting about
#iahsfb
playoff games on Round Guy the podcast tomorrow. Our corner of Iowa has 2 teams advancing,
@cobra_fb
and
@WacoWarriors
. Burlington lost at Xavier and
@GoldenHawkFBall
went down swinging to a tough West Marshall squad. What a season, proud of ya!
No better communities in
#iowa
than Keota and Sigourney. Ball game went the
@SigBaseball
way tonight but make no mistake, those are 2 high quality clubs! Lots of W's in store for these teams.
#iahsbb
@winfieldmufb
has an
#iahsfb
documentary series going too! Called TGIF,more great work & very well produced.I just watched week 0, it was nice to relive that day again, we had such a great
#football
day in Martensdale. Now to catch up on other episodes!
Awesome to see the hardworking young fellas down in SE Iowa having this kind of fun on Saturdays! Another
@winfieldmufb
, get out on a Friday & see these guys, it'll be hoops season before we know it!
@neanerbean10
@BarstoolBolts
My daughter & her mother were at the game. Complete fabrication. City High playing victim once again instead of owning up to transgressions & apologizing.
Cam Buffington is exactly what
#Iowa
wants in a linebacker.
Scouting notes, thoughts on the future
#Hawkeyes
linebacker and Winfield native after watching him live last week.
VIP:
@BoysWmu
did not disappoint when it comes to highlights clips tonight! Junior
@CarterLoyd01
throwing it down in the win over Burlington Notre Dame tonight!
Starting to see rosters trickle in on Bound! Which means I'll be putting my district previews together for Dave on
@Round_Guy_Radio
very soon! I've laid low long enough kiddies! 😎
#football
#iahsfb
Every kid in Wayland is going to pretend that they're Simeon Reichenbach during every backyard, pee wee, flag football game for the next 10 years.
Absolute beast mode during this go-ahead touchdown in the fourth quarter. 💪
Big thanks to JC Moreau for hosting my photo shoot today at his strength U facility in North liberty Iowa. Once again looks like another strong group of talented ball players in the Hawkeye state.
@TheStrengthU