Matthew Clements
@mattclementspfc
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6,654
Following
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Media
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Statuses
19,321
Pompey ⚽️ AFC Portchester🍊Mental health Matters🧠
Portsmouth, England
Joined March 2011
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Pinned Tweet
It’s a joke how rude some people are to you when you serve them! I’d never speak to someone like that! I’m just doing my job😡
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Never been a more fitting picture we thank you for your service your majesty! May you rest in peace
#QueenElizabeth
#RIPQueenElizabeth
🇬🇧
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@G0dFirst
Customers who show you respect and speak to you with manners as well as treating you like a person rather than dirt are massively underrated 🙏🏻💙
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@simonrichards
Things like this are much more important than football rivalries! Thoughts are with Greg’s family and friends really does put things in perspective! From a Pompey fan!
#MentalHealthMatters
#MentalHealthAwareness
2
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Said it the other day will say it again Nick Knowles has been a complete legend this series all round nice guy and so supportive to Ann and all camp mates always putting others before himself! Top man!
#Imaceleb
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Going to try step out my comfort zone and go to a
@Pompey
game alone today involving travel etc may not sound like a big deal but someone who struggles badly with anxiety it is!
#MentalHealthMatters
#MentalHealthAwareness
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I won’t go into too much detail but massive respect to
@Pompey
for the support they’ve offered me in my battle against depression really does make me proud to be a fan of this club and to top it off 3 points!
#MentalHealthAwareness
#MentalHealthMatters
#pompey
🙏
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11 years ago today was one of the worst days of my life as you gained your wings and passed away! Would do anything for one last chat with you! Will always cherish our memories💔
Hope you’re watching over me proud, love you and miss you always mum💛
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I don’t think people realise we may only be ‘retail workers’ but it does drain you mentally and physically when it’s so busy and customers are moaning about items out of stock don’t get me wrong I am thankful I still have a job in this tough time!
#Convid19uk
#MentalHealthMatters
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Earlier this year I lost my uncle who fought for our today will never forget the stories he told about his experiences was always so interesting hope Portsmouth do him and all the other veterans proud today!
#dday75th
#DDay75thAnniversary
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If a picture could speak a thousand words this is so accurate! 🧠
Smile on the outside to cover what’s really going on 🧠
#MentalHealthAwareness
#MentalHealthMatters
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109
Please remember that not everyone is going to be holly and jolly all season long, people are grieving, financially stressed, burnt out, just doing the best they can, the holidays can be a tough time of year for a lot of folks and you never know what anyone is going through💛
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We shall remember them! Wear your poppies with pride today and respect the two minute silence!
#RememberanceDay2017
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Not my pictures but two amazing pictures of the city I live in and look how clear the water is when the seafront isn’t packed for people to pollute it one of the plus sides of lockdown! Lucky to live in Portsmouth!
#StayHomeSaveLives
#lockdown2020
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Had a little break from twitter, doubt anyone noticed but I had to focus on my own mental health back now tho 🫡
Sometimes you’ve got to put your self care first💛
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People making comments about
@oliverhawkins08
not scoring but his hold up play, link up play was class today as well as two assists he impressed me today! People need to realise strikers shouldn’t just be based on goals as he was quality imo
#pompey
⚽️
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Picture I took of the spinnaker tower last night lit up in purple in memory of her majesty the queen! Quite happy with how it turned out💜
#QueenElizabethIIMemorial
#QueenElizabethII
#Pompey
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Been a couple months in my new role and today received a recognition award for all my hard work so far and got given a voucher! Made my day, must be doing something right 💪🏻💙
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I haven’t tweeted in a very long time due to suffering badly from depression for various reasons and it’s been a rough time for me, got signed off work and put on anti depressants💔
#MentalHealthAwareness
#MentalHealthMatters
#oknottobeok
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Just been asked to tweet this out! And Been sent this!
#MentalHealthMatters
#MentalHealthAwareness
#mensmentalhealth
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I just wanted to thank everyone that follows me and has stuck around very thankful for you!💛
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Is it just me that thinks rain has a specific smell 🤣
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Awful result but proud of myself overcoming my anxiety to get to and from the game💪🏻💙
#pompey
#MentalHealthMatters
#MentalHealthAwareness
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When your mate can tell you need a chat without saying anything on the drive home from footie so takes you to McDonald’s and rather than drive you straight home parks up and lets you talk about things!
These are the type of people you need in your life!🤝💛
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Always lose followers talking about mental health!😩
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Will always be one of the biggest quotes!
Messages always open! Okay not to be okay!
#MentalHealthAwareness
#MentalHealthAwarenessWeek
🙏💛
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It costs £0.00 to remind someone they aren't alone in this world.
Be kind 💙
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Want to thank
@Pompey
for giving me the platform to share my story on
#MentalHealthAwarenessWeek2020
also a massive shout out to
@R33Rocha
for his support through it all hope it inspires more people to speak up too!
#MentalHealthMatters
💙
💙 "Remember you are not alone, and it really is ok not to be ok"
📰
#Pompey
fan
@mattclementspfc
shares his story on
#MentalHealthAwarenessWeek
⬇️
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Happy Christmas to all my followers on here whether I know you personally or we just follow each other hope your Christmas is as good as it can be whatever you’re up to🎅🏻🎅🏻
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Mental health is dangerous
Depression is real, suicide is real
Take a few seconds to check in on people!💛
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Safe to say lately I have finally beaten depression which I’m proud of myself for when usually it would control me! I couldn’t have done it without the people on here I’m very thankful for you all that look out for me!❤️
#MentalHealthMatters
#MentalHealthAwareness
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Because of the followers I have and friends I’ve made on this app, I feel comfortable reaching out and admitting I’m struggling, I know for some people it’s difficult but honestly you’ll feel better for it some great people on here!💛
#mentalhealthawareness
#MentalHealthMatters
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Stepping out my comfort zone and battling my anxiety by going to a football match alone today something I wouldn’t usually do
#mentalhealthmatters
🧠💙
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People may complain I tweet a lot about my mental health/depression etc but it’s just a place where I can tweet my thoughts and feelings ✌🏻
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May I please get 2 followers to re-post this tweet? I'm trying to demonstrate that someone is always listening 💯
#MentalHealthAwarenessMonth
#MentalHealthMatters
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Wanted to use a different picture unfortunately the original was blurred but happy birthday mum, not a day goes by where I wish you were back here with us always try make you proud👼🏻💛
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People probably get annoyed by my mental health tweets but this is the way I find easiest to release emotions and to spread awareness/update how things are going! 🤷🏻♂️
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Huge respect to Prince William he has done a great thing with this campaign and seems genuinely interested in what people are saying!! Keep strong everyone every mind matters! Try help in anyway you can! 💛
#MentalHealthAwareness
#mentalhealthmatters
#spreadkindness
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It costs £0.00 to remind your mate they aren't alone in this world.
Remember that💛
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Haven’t been up the crem to see mum in a while might pop up there and have a chat msg sound stupid to some as you’ll never get a response 👼🏻💛
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Remember it’s okay not to be okay all of the time 🫡💛
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Andy maybe known as a celebrity but he really is one of us, such a genuine person one of the only ones who hasn’t changed at all! I really hope he gets recognised as Andy from now on really enjoyed watching him! Hope he wins this!
#imaceleb2019
#ImACelebFinal
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If a picture could say a thousand words about mental health!💛
#MentalHealthAwareness
#MentalHealthMatters
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As December is approaching, I know Christmas time can be a difficult time for a lot of people for various reasons, I’m happy for anyone to reach out that May need someone to talk to during that time whether you just need to rant or just want a general chat!
You’re never alone💛
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No matter what you thought of
@JohnMarquis09
on the pitch! You can’t deny how much he done for people off the pitch helping so many people who were battling mental health when he didnt need to so all the best John!
#Pompey
#MentalHealthMatters
⚽️
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Not afraid to admit that the last 48hrs have been very very tough for me but I’ve kept battling through it even when I thought what’s the point a positive chat today helped massively and all the amazing people that reached out I am very thankful for❤️
#MentalHealthMatters
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I do apologise for the mental health tweets lately just my way of getting things out💔
#MentalHealthAwareness
#MentalHealthMatters
#depression
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I’m struggling with a lot lately varying from just not enjoying things I normally would, struggling with confidence and coming up to mums death anniversary and Mother’s Day which is always a tough time of year for me! Mentally tired but I’ll bounce back!💛
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I apologise for my tweets being mostly mental health related nowadays btw 💛
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Knowing how difficult the Christmas period can be for people thought I’d share out some numbers that might help, remember you’re never alone and it’s okay not to be okay!🧠💛
#MentalHealthMatters
#MentalHealthAwareness
#MentalHealthSupport
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Really glad I met
@MatthewClarke96
on my 12th man experience been my favourite player from the start
#pompey
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Happy Birthday Mum, miss you more and more everyday, I’m sorry I’m not making you proud right now as I’m going through a tough time! Wish you were here to celebrate your birthday with us it never gets easier without you ❤️
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@PalmersFC
For someone who has watched Palmers since the start knew how good Kieran was in the early seasons, rest in Peace, my thoughts are with all the Palmers boys, his friends and family at this difficult time!😔
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Was gonna take a break from Twitter but need the support more than ever tbh first step to admit I’m struggling again 😔
#MentalHealthMatters
#MentalHealthAwareness
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Not looking my happy self but getting that exercise in!
Our toughest battle is sometimes our own mind🧠
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5 years ago today you grew your wings and left us mum still have flashbacks to this day! It is easily the worst day of my life will always have a place for you in my heart love you and miss you always mum💕
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Honestly having the confidence to do a radio interview may seem like nothing to some but a huge deal for me but to be able to do it and be told you interviewed well means a lot! Honestly got the best people in my life💛
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It maybe mental health awareness week but please remember you can talk about your mental health at anytime, your mental health is a priority💛
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Good morning from a sunny south coast, have a good day!💛
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Just wanted to say still feeling low and depressed but slightly better than yesterday just want to say a massive thank you for all the replies and all the people that went out there way to direct message me does mean a lot we keep fighting💔
#MentalHealthMatters
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Won’t do daily updates but took a friends advice on board when they said ease yourself in doesn’t have to be a run or jog everyday so got up early and gone for a walk! Getting those 5K in early!🧠💛
#MentalHealthMatters
#MentalHealthAwareness
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Heaven needs visiting hours, because I got someone I need to talk to 💔
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The Twitter balloons never get boring on your birthday 23! 🎁🎈
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Been a tough few days hope I’m still making you proud as you watch over me mum💛
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Happy birthday to my dad taken by
@ClementsVicky
from the end of the garden respecting the guidelines was weird not being able to have her inside the house with us 🙏❤️
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You never know what someone might be facing in private.
No matter how happy they seem, how loud their laughter is, or how bright their smile appears, they could still be experiencing deep emotional pain.
So, be kind. Even if others choose not to be💙
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I do apologise for writing so much about mental health especially how much it’s affecting my lately just use this platform to let my feelings out 😔
#MentalHealthAwareness
#MentalHealthMatters
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Something as basic as going about 10 mins away to an
@AFCPortchester
game alone was a struggle now I absolutely love going there, mates used to invite me out I’d just make excuses then they forced me out my comfort zone and created some of my best memories!
#MentalHealthMatters
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As of Friday please respect the retail worker that is no doubt scared to have to turn you away for not having a mask! They don’t want to have to as much as you’ll be annoyed you can’t come in! We aren’t paid enough for the abuse!
#retailworkers
#COVID
ー19
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Having a drive with your mate after the meal and opening up that you haven’t been in a good headspace and him listening and continuing to drive you around even near home to allow you to get things off your chest really did help!
#MentalHealthMatters
#mentalhealthawareness
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Is it just me that has no interest in what’s happening with the royals?
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May sound stupid to some but always wear my it’s okay not to be ok wristband gets me through the good and bad days with that on my wrist 🫡
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@MichaelBensonn
@MatchroomBoxing
Maybe me overreacting but bit disrespectful saying he wants to kill this guy after what happened the other week to Patrick Day
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Ten years ago today i lost one of the most important people in my life, I still remember it like it was yesterday, what I’d do to have one more chat and a hug with you! Will always remember and love you mum, miss you so much! Forever in my memory!💛
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Just a reminder: You matter, even when it feels like you don’t💛
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Happy Heavenly birthday mum, hope you’re watching down proud of me👼🏻💛
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Met some amazing people on here be a shame to leave twitter but something feels like it’s the right thing to do for now! thank you all so much for your support❤️
#MentalHealthMatters
#MentalHealthAwareness
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Always wearing this wristband as a reminder it really is okay not to be okay!💛
Had a lot of compliments on it!💛
#MentalHealthMatters
#MentalHealthAwareness
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It costs £0.00 to remind your mate they aren't alone in this world.
Remember that❤️
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Wishing everyone the best for 2024 you all deserve it and been amazing support to me this year! Whatever you’re up to tonight stay safe 🥳🎉🍾
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