MANN uP (Male-Affirmative Counselling)
@mannuptoday
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Offering supportive, hopeful and encouraging (i.e. affirmative) knowledge, shared wisdom and therapeutic services, that empower you to unlock your potential
Northern Ireland
Joined June 2017
Will 2025 be your year to thrive? Let MANN uP help empower you to unlock your potential to #BeTheManYouCanBe and/or #BeTheCoupleYouCanBe
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Harness the power of #music to support your #mentalhealth To cheer, soothe or motivate you, and to help you communicate what is going on inside. What tracks are on your mood music playlist that empower you to #BeTheManYouCanBe Our suggestion Chaz Cardigan https://t.co/d1XMmVkoId
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Please don't put the pressure of 'perfect' on yourself, we are human, and humans are not designed to be flawless, strive to try your best and be your best, good enough will do #BeTheManYouCanBe
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Be the #dad who inspires your kids to grow up with the imagination, confidence and self-belief they need to pursue their own happy ever afters in life #BeTheDadYouCanBe
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Becoming a new #dad will be one of the most exciting and also one of the most terrifying experiences of your life! The demands of #fatherhood can put a strain on your #mentalhealth and your #relationship Read more about how to avoid this at https://t.co/vEt6JLfhg7
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Knowledge is power, and early intervention when signs of distress or dysfunction start to show limits adverse impacts on #mensmentalhealth Know what to look out for when it comes to #AdjustmentDisorder and seek help if needed to get you back on track to #BeTheManYouCanBe
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Has your relationship hit a critical landmark stage? Maybe it is advancing into marriage or parenthood, processing infidelity, or preparing to end? Whatever the issue #CouplesCounselling can help you both successfully navigate change and adjust
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You will spend a lot of your life, preparing for, looking for, doing and recovering from #work If you do not secure something that plays to your talents and fairly rewards, it will have a detrimental impact on your #mental health Find out how at https://t.co/Hi7F286tPj
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Got anything nice planned for your weekend? Making the effort to plan on optimising your free time gives you something to look forward to, and also rewards your efforts #BeTheManYouCanBe
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On World Suicide Prevention Day lets change the narrative surrounding experiencing thoughts of #suicide by encouraging open and frank conversations about #mentalhealth struggles that most of us will encounter at some point in life #WSPD
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Why are so many more boys than girls being temporarily or permanently excluded from their education? Are boys that much more disruptive? or is it that schools are not interpreting and managing their anxieties effectively?
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Today is #WorldBeardDay so offering a big shout out to all of the fuzzy-faced fellas out there #BeTheManYouCanBe
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Once you see, you too can be. Be energised to #BeTheManYouCanBe by finding out what unlocked the potential of other trailblazing and inspirational #men Our suggestion world class paralympian @smyth_jason search him out #MANNmate
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Today is #WorldSexualHealthDay and the theme of this year's campaign is #SexualJustice for all #WSHD2025
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Getting active is not only good for your #physicalhealth it has positive impacts on your #mentalhealth too! Lets encourage boys and young males to get active early and keep the habit going
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The state of your #mentalhealth will be heavily influenced by the quality and quantity of #relationships in your life. Check out how these two inter-relate and improve your potential to #BeTheManYouCanBe at https://t.co/ix8IIgcPrQ
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Can we get away from the old stereotypes of #masculinity that portray #men as stoic and repressed and instead celebrate and encourage male emotional expression #BeTheManYouCanBe
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The Blue Ribbon Foundation is a UK charity established to raise awareness of male wellbeing issues and to encourage men to be proactive about maintaining their wellbeing. Check them out at https://t.co/F2ucREi7i5
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Mates can be really good for your #mentalhealth invest in your social connections and social contacts to #BeTheManYouCanBe
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When taking on a substance or behavioural #addiction it is important to both know the 'why' which drives and maintains the compulsion and also the 'how' in terms of changing things #counselling can provide both, and also the support to make that positive change
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