Ayaz Malik
@malik71979
Followers
1K
Following
11K
Statuses
6K
RT @fayaz318: Remember:-You don't need permission to believe in yourself .Show up.Speak up.And never let self-doubt dim the light you were…
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Practice stress reducing techniques like meditation,deep breathing
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RT @elonmusk: Absolutely. The federal government has squandered your hard-earned tax money. It’s an outrage.
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RT @fayaz318: Let go of perfection, embrace progress . Celebrate how far you have come not how flawless you appear
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RT @fayaz318: Inflammation and gut health:Foods that harm and heal your stomach Foods that harm gut; 1.foods high in refined sugar such as…
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RT @fayaz318: Reduce exposure to air pollutants Practice and maintain good hygiene Maintain healthy life style Make habit of heavy morni…
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RT @fayaz318: Issues related to lungs 🫁 Lungs can be damaged by various factors including smoking, Respiratory infections ,air pollution ,e…
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RT @fayaz318: Practice good hygiene and develop habit of regular exercise Maintain healthy life style i.e balanced diet,a healthy weight
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RT @fayaz318: Lungs 🫁 and issues Lungs can be damaged by various factors including smoking, Respiratory infections,air pollution and expos…
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