Mack Mrowka
@mack_mrowka
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2⭐️ FS/WR | C/O 2025 | 6’3.5" 195 lbs | Saint Francis HS, CA | Deerfield Academy, MA | Baseball - CF/OF | 3.4 GPA | 650-576-2761 | mackmrowka @gmail .com
San Mateo, CA
Joined October 2022
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I am reclassifying to the class of 2025 and will be attending Deerfield Academy for a postgraduate (PG) year. I am reopening both my football and baseball recruiting as a C/O '25. Thank you to Coach
@bbarbato53
, Coach DeMartino, Coach Moriarty and the Deerfield administration for
4
10
85
After a great conversation with Coach McGlinchey
@mmcgli1
, I am grateful to receive my first Division I Football offer from the University of San Diego.
@stfrancis_fb
@madbacker56
@BrandonHuffman
0
13
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Thank you
@Coach_Flaherty
and
@VandyFootball
for inviting me to the Alabama v.s Vanderbilt game this week!
@DABigGreenFB
@stfrancis_fb
@BrandonHuffman
@adamgorney
1
5
63
After a great conversation with
@ghaugii7
, I'm very grateful to receive a full ride offer with official visit from the University of Wyoming football. Thank you coaches.
@stfrancis_fb
@BrandonHuffman
@adamgorney
@RivalsFriedman
@DABigGreenFB
@SWiltfong_
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Tough loss vs Suffield Academy. Here are my highlights.
@DABigGreenFB
@stfrancis_fb
@BrandonHuffman
@ghaugii7
@JPetrino
@CoachKolodziej
@CoachBobGregory
@CoachPwilli
@Coach_JDiBiaso
@CoachB212
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Busy summer with football and baseball. Before football gets rolling this fall, here are my baseball highlights from the St. Francis season. Not quite the season I hoped for, but got better and we never gave up as a team and made the Open playoffs.
Awarded St. Francis Top
3
1
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Busy summer juggling baseball tournaments and football camps and practices, but I was able to play against some strong competition and hit with wood (hit .435 for the summer). Here are a handful of swings.
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Great season with my Saint Francis teammates and coaches! Here are my full season highlights.
6’3, 190 lbs
FS/WR, 1st Team All-WCAL
@stfrancis_fb
@BrandonHuffman
@westcoastpreps_
@adamgorney
@CJacksonWCP
@GetSportsFocus
@PFC_Football
@RivalsFriedman
0
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27
Big win vs a great Riordan team.
1 int
1 blocked PAT
2 PBUs
9 tackles
@BrandonHuffman
@westcoastpreps_
@adamgorney
@CJacksonWCP
@GetSportsFocus
@SWiltfong247
@KasselMedia
@DarrenSabedra
@PFC_Football
0
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Deerfield mid-season highlights.
@DABigGreenFB
@stfrancis_fb
@BrandonHuffman
@ghaugii7
@JPetrino
@CoachKolodziej
@CoachBobGregory
@CoachPwilli
@Coach_JDiBiaso
@CoachB212
@Coach_Flaherty
@coachirishodea
0
11
27
Great win and highlights vs Archbishop Mitty
2 blocked punts
2 TFLs
8 tackles
2 PBUs
@BrandonHuffman
@westcoastpreps_
@adamgorney
@CJacksonWCP
@GetSportsFocus
1
3
23
305 lbs for 3 in my last set. Hitting PRs in all my exercises.
@BrandonHuffman
@adamgorney
@RivalsFriedman
@SWiltfong_
@PFC_Football
@ghaugii7
@JPetrino
@CoachKolodziej
@CoachBobGregory
@CoachPwilli
0
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Good team win vs Monterey Trail. Here’s a clip of my interception in the end zone.
@BrandonHuffman
@westcoastpreps_
@adamgorney
@CJacksonWCP
0
3
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Between workouts broad jump of 10'2".
@BrandonHuffman
@adamgorney
@RivalsFriedman
@SWiltfong_
@PFC_Football
@ghaugii7
@JPetrino
@CoachKolodziej
@CoachBobGregory
@CoachPwilli
@Coach_JDiBiaso
@CoachB212
0
0
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Here are some clips of me (
#32
) against two 4-star WR/DB recruits.
@BrandonHuffman
@adamgorney
@PFC_Football
@RivalsFriedman
@SWiltfong247
@cpetagna247
@GregBiggins
@BlairAngulo
@BudElliott3
0
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Thanks to my guy
@JacksonCahoon
for making the big PBU that led to my int.
@BrandonHuffman
@westcoastpreps_
@adamgorney
@CJacksonWCP
@GetSportsFocus
@SWiltfong247
@KasselMedia
@DarrenSabedra
0
5
17
Thank you for my football star rating
@247sports
,
@BrandonHuffman
,
@SWiltfong247
,
@GregBiggins
,
@BlairAngulo
,
@BudElliott3
,
@cpetagna247
. Much appreciated! Looking forward to the season and hopefully moving up your rankings.
0
1
17
Highlights from first game vs a very good Helix team.
@BrandonHuffman
@adamgorney
@westcoastpreps_
@CJacksonWCP
0
4
16
My St. Francis baseball season was shortened by a torn finger tendon, but here are a few highlights.
1
1
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Thank you
@NorCal_Football
for ranking me the
#1
2025 DB in the Bay Area and
#2
DB in NorCal.
@stfrancis_fb
@DABigGreenFB
@BrandonHuffman
@ghaugii7
@JPetrino
@CoachKolodziej
@CoachBobGregory
@CoachPwilli
@Coach_JDiBiaso
@CoachB212
Top returning pass defenders for NorCal 🏈, ranked by our PASS DEF+ metric. INT's, PD's, & Pick-6's go into the blender for this one, with the usual adjustments for grad class & team SOS. Rankings are by section (Northern, SJS, NCS, & CCS).
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0
3
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Senior mid-season highlights.
@BrandonHuffman
@westcoastpreps_
@adamgorney
@CJacksonWCP
@GetSportsFocus
@PFC_Football
@RivalsFriedman
@SWiltfong247
@cpetagna247
@GregBiggins
@BlairAngulo
@BudElliott3
0
2
10
Big win vs Valley Christian. Here’s a clip of my interception.
@BrandonHuffman
@westcoastpreps_
@adamgorney
@CJacksonWCP
@GetSportsFocus
@SWiltfong247
0
1
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Thank you
@westcoastpreps_
@dylan_grausz
@JackLoder_
for the All Bay Area honor.
@stfrancis_fb
@CJacksonWCP
@BrandonHuffman
@adamgorney
Presenting the All Bay Area second team for football.
There is no shortage of talent on either side of the ball.
Story up now at
14
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0
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Thank you
@westcoastpreps_
for the All-Norcal honor.
@stfrancis_fb
@CJacksonWCP
@dylan_grausz
@JackLoder_
@BrandonHuffman
@adamgorney
This week, we'll be picking the best from the best in both the Bay Area and Sacramento regions to determine All-Northern California football honors.
We start with the third team:
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Condensed Junior Year Highlights | FS/WR | 6’3 180 lbs |
@stfrancis_fb
@SWiltfong247
@cpetagna247
@GregBiggins
@BrandonHuffman
@adamgorney
@RivalsFriedman
@PGregorian
@westcoastpreps
@CJacksonWCP
@Gregory_WCP
#hudl
0
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Here are some quick highlights (swing, 60, throw) from my Area Code Game tryouts last week.
0
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All-State Football Nominees (NorCal).
Here is third of three lists of players considered as first draft nominees for various 2023 season all-state football teams. These from CIF sections in NorCal (except Central Section).
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0
1
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Thank you for the invite to the National Preps Northern California Showcase.
@PGregorian
@NPShowcases
@JReyes_NP
@BrandonHuffman
@adamgorney
@GregBiggins
0
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Tough loss vs De La Salle. Here are my highlights.
@BrandonHuffman
@westcoastpreps_
@adamgorney
@CJacksonWCP
0
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Here is my current football camp schedule:
San Jose State - Sat. 6/17 at 6pm
Stanford - Tues. 6/20 at 1:30pm
Cal - TBD for Sun. 6/25 at noon
@SWiltfong247
,
@cpetagna247
,
@GregBiggins
,
@BrandonHuffman
,
@adamgorney
,
@RivalsFriedman
,
@PGregorian
0
0
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Thank you
@CJacksonWCP
,
@Gregory_WCP
and
@westcoastpreps_
for the love.
@SWiltfong247
@cpetagna247
@GregBiggins
@BrandonHuffman
@adamgorney
@RivalsFriedman
@RivalsNick
@PGregorian
The next part of the Underrated 2024 🏈 Prospect series is here!
Here are five rising Bay Area football players to keep an eye on.
Story:
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Thank you Catapult California.
@SWiltfong247
@cpetagna247
@GregBiggins
@BrandonHuffman
@adamgorney
@RivalsFriedman
@RivalsNick
@RWrightRivals
The Catapult California ‘24 spotlight has been sent to 500+ college staffers nationwide! Tap in!
Prospects listed:
@JadenLandrum8
-TE/WR
@WrighsterDamon
-QB
@playmakingjack
-SS
@TyeSmithJr1
-ILB
@EnzoHall2005
-OL
@EsomonuGarrett
-WR
@mack_mrowka
-FS
@g0aj_
-FS
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@CJacksonWCP
@EsomonuGarrett
@g0aj_
@stfrancis_fb
@westcoastpreps_
@alecsimpson5
@Jeff_XOS
@CoachJPGunter
@NickFarman55
@LoneStarStop
Thank you for the recognition. Much appreciated!
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Here's the write-up from the West Coast Preps prospects article.
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Highlights vs Mitty
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