Lots of people say bread, nuts, crackers or other foods are hard to purge. If you chew enough and are taking sips of water in between each bite, everything will be easy to purge. If you have to fight hard to get it up you aren’t chewing enough. Chew until the food is dissolved.
This or that food poll
❤️🩷 Valentines edition ❤️🩷
To distract all the lonely single people from being sad about not having a valentine 😊
🏷️ edtwt thinspo ricecaketwt foodpoll thinspiration
Drink electrolytes after purging, or a cup of water with a pinch of salt is good too but electrolytes are better. Electrolytes help rebalance and replenish lost fluids and minerals, as well as prevent dehydration after purging.
You are in control of what you consume.
You are in control of what you consume.
You are in control of what you consume.
You are in control of what you consume.
You are in control of what you consume.
Purging over 2 hours after eating is useless if you’re trying to get rid of cals because your body already absorbed everything. You can still purge if you wanna get rid of the food and feel empty though but it won’t get rid of the cals.
Get a cup of water by the toilet when you purge. For me I hate when the vomit is on my hands so I rinse my fingers in the cup to avoid getting up and going to the sink every time.
Get febreeze, room spray, or even a body mist and spray it in the room after you purge. I recommend getting a wallflower plug in as well, they’re also just amazing to make the room smell nice.
Can we stop saying “I have a tip but I won’t say cause it could trigger someone” if you won’t share the tip DON’T FUCKING SAY IT. Literally what’s the point of telling people you have a tip if you won’t tell them what it is ??
Edtwt is so annoying. Obviously an anorexic is gonna think they’re fat no matter how small they are. Their body dysmorphia doesn’t let them see what you see. Why you gotta be all mad about it saying they want attention when reality is they don’t know how their body actually looks
If you think you smell like vomit after purging you most likely don’t. You can smell it because when you throw up vomit comes out your nose and even after blowing and rinsing your nose you’ll still smell it for little awhile. Still spray perfume on you just to be safe lol