Lawrence Keys
@lrk3
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UNC Pembroke Alumni 🏈 Former Pro Football Player 🏈 Owner of @trencheselite
Raleigh, NC
Joined July 2009
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Pinned Tweet
Lawrence Keys Spring League Film (TSL Blues)
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Y’all better watch out for my lil bro
@T_hinton33
he’s going to takeover D2 this year
@OptimumScouting
@DraftMaverick
@DraftDiamonds
@NFLDraftBlitz
@NFLSpinZone
@DLineVids
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It's time fellas!!!!! Where the OL/DL dawgs at!!! Bring your own squad or come individually ready to compete!!!! We will have kids from different states such as VA, DC, MD, GA, SC and more!!!!! Youth programs this is a big opportunity for your org to prove who got the best dawgs
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So proud of this guys man they worked hard for these opportunities now instead of being the best in our area we’re taking it global!!!!
@TrenchesElite
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Coaches let’s have a talk! This kid is legit!!!!!!!
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Logan Pulley one of NCs top OL in the state class of 2026!!!!
@TrenchesElite
Had a great visit at Georgia Tech today!!
@GeorgiaTechFB
@GeepWade
@Robbie1Bell
@Buster_Faulkner
@RRACKLEY9
@RamsFootballNC
@lrk3
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Lil bro gon be the best returner to come outta
@UNCP_Sports
@Devo_Era
Check out this 100-Yard Kickoff return from
@uncp_football
Devin Jones!
Straight 🔥🔥🔥🔥
#BraveNation
@SportsCenter
#SCtop10
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NFL Regional Combine New Orleans
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We’re back!!!!!!!!!
@CoachHallUNCP
This time last year our staff took over
@UNCP_Football
This program isn’t a sleeping giant anymore….the giant is awake!! Year 2 is going to be special!!
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Lawrence Keys
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Get ready to see the best OL/DL 5v5 group in NC this Sunday May 5th!!!
These guys went and put on a show in the DMV
@_gavinmarks
@Hargett2026
@AubreyMelvin44
@MalachiBarr2026
@LoganPulley_
@BrusierJc
@sackedbyJB
@Creston_A
@JustinA706
@Simba14967020
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This win goes to
@UNCP_CoachRich
he trains us to be mentally tough and to always play hard for four quarters
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He will be one of the best OTs in the country class of 2028!!!!
Extremely blessed to have received my first offer from
@TroyTrojansFB
@CoachJMann919
@TrenchesElite
@SERBulldogsFB
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Wish he was running the rock for us my senior year, an amazing athlete on the field and a amazing person off the field.
@joshsheri_
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A week and a half from the most exciting OL/DL 5v5 event in the 919!!!! Please read the flyer for instructions on how to sign up!!!! Feel free to DM me if you have any questions or concerns
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🔛🔝🔜
@PatrickOB19
Last Chance:NFL Draft Diamonds Prospect Interview: Patrick O’Brien, QB, Catawba College
#NFL
#NFLDraftNews
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If only y’all knew how hard he worked to get there 🏈🙌🏾 lil bro did it
@T_hinton33
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Pretty good opportunity here, former NFL players putting on a Combine for 2019 NFL Draft Prospects and all info will be sent to NFL, CFL and AAF scouts/teams. Only 100 dollars to enter. Tell them Draft Diamonds sent you!!
#OrlandoFlorida
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Coaches listen!!!!!!! Jordan Crawford is a problem!!!!!!!!! Class of 2026!!!!!!!! Big boy with A1 feet!!
Had A Great experience with
@lrk3
In ATL!!
@coachreddix
@Coach_TLucas
@Coach_Lawless
@Stansfield_Matt
@CoachRenoYale
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This kid has been working his tail off this off season!!!!! As you can see it’s paying off! Coaches take a look at this kid
Here are my final
@TrenchesElite
Highlights from the 5v5 circuit. Prepping for camp season.
@RamsFootballNC
@RRACKLEY9
@lrk3
@mpholderman
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Check out
@Devo_Era
he’s the truth
I have been breaking down film of FCS players all day. Man there are some studs that are unknown!
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People are so dumb you still bought em so who’s losing money here?? 😂😂😂
#growupamerica
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An amazing first half senior campaign from the big fella!!!!!!!
@TrenchesElite
We finished 3-2 for non conference. I glad to be playing alongside my brothers. I am super excited for conference. Here is my non conference tape
@ACoachKing
@CoachBallG
@CoachSause
@jsc613
@Ebrooks6Ed
@lrk3
@JordanFalconsFB
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The king of the bull city!
Another great win For the Falcons .Onto the next.
@ACoachKing
@CoachBallG
@CoachSause
@jsc613
@Ebrooks6Ed
@lrk3
@JordanFalconsFB
@TrenchesElite
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@DrPrettyPHD
@jonswanstefan
@World_FAEmous1
Ummmmm that doesn’t mean she was really going to pay it back…😂🤷🏾♂️
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The king of the bull city stays home!!!!! Congrats big fella you worked your tail off for this!!!
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If ECU did UNC like this then it’s official A&T is the best team in the Carolinas
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Lil bro came down and went to work!!!! Coaches he’ll be one of the best WRs in 26!!!!!
Had a fantastic day at the Pack! Can’t wait to be back 🐺! Also ran a 4.45 ||
@jokerphillips
@PackRecruits
@PackPride
@PJWilliamsIPS
@RCorySmith
@EdOBrienCFB
@BrianDohn247
#1Pack1Goal
#GoPack
#NCState
#HTT
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David mentored me out of college!!! Helped me a lot especially coming from a small school. Played a big role in my professional career as well
I missed out on seeing
@lrk3
today at GWU Mega Camp! If your not connected with him he is an elite coach in the space of developing players! He is the founder of
@TrenchesElite
being a former college player knows all the details to take your game to the next level!
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Sorry bro but we stopped listening to you 2011😂😂
Waka Flocka says he's done with rap and wants to focus on his family and being a better husband:
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Top OL in the bull city
After a great camp and conversation with
@CoachEPratt
I am blessed to receive an offer from
@UNCP_Football
@CoachHallUNCP
@Coach_JWheeler
@ACoachKing
@CoachBallG
@CoachSause
@jsc613
@Ebrooks6Ed
@wco70mack
@lrk3
@JordanFalconsFB
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👀👀👀👀
Bills have some huge holes still in my honest opinion. They need two OFFENSIVE GUARDS, and they need a cornerback
#2
. Just my opinion
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We worked very hard for this moment we're not done though we still got nine more stops to make
#respecttour
#returnofthebraves
#uncpfootball
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I'll never stop trying to reach the top because I still remember how the bottom felt 🏈👌
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Coaches he’s legit!
Went down to GA last weekend with
@TrenchesElite
5v5 team and put on a show against some of the best talent in the southeast!!!
@lrk3
@RRACKLEY9
@RamsFootballNC
@CoachBeck56
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Inside zone left!!!!! Nice combo by the center and left guard
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They got the best receiver coach in the county too
@coach_dbridges
With William Ford, Waltay Jackson and Jadakyss Glover-Graham, St. Pauls has perhaps the best WR corps in the county. That group will be vital to keeping defenses honest with Marqueise Coleman in the backfield.
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I played in 32 started 32 Games........I’m from D2 we never updated the bios 🤦🏾♂️
@UNCP_Football
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Congrats coach
@Coach_Jenks
Clayton scores w/ 11 sec to play, beats South Johnston 26-25 in
@Coach_Jenks
debut vs. old team.
#MNF
with drama!
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S/O to my bro
@white_panda_
he's about to go off down there at West Florida wish you the best bro we'll meet again
http://t.co/adK7c0nQEb
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My youngin
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Reasons why most of the kids that think like this end up at home 🤷🏾♂️
The D1 or bust mentality is both crazy and short sided. Great football is played on all levels. Your degree is not gonna say D1, D2, NAIA, or D3.
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Russell explaining how the season went last year:
Hey, Russell Westbrook (
@russwest44
) ... happy to talk face-to-face about the nickname I believe I originated in 2012. JOIN ME ON TV/PODCAST. Let's talk about how you'll make $47 mil next yr after being THE WORST 3-PT SHOOTER IN THE NBA! Most overpaid player ever? PLEASE JOIN ME
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Go crazy bro
@BJDANIELS10
Every one wants to be a BEAST, until you have to prove it to another one ...
🦍Vs🦍...
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Lil bro the truth!
8th grade
@UANextFootball
!! With amazing talent on both ends of the ball!! Look out for Lavar Keys
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Congratulations 💪🏾💪🏾💪🏾
I am blessed to have received a offer from The University of North Carolina at Charlotte
@DariusR08981516
@lrk3
@CoachMorookian
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919 come out and support my big bro
@RRACKLEY9
This Saturday come out and join us!! A few spots remaining online to register !!
@carolina_bowl
@Dolph_WNCP
@NCPreps
@FBUcamp
@FullPotentialNc
@bwinstead
@D1Sports
#ironsharpensiron
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2025 players in North Carolina - who do we need to know? Preparing a lot for
@PrepRedzoneNC
and other platforms! Players with All-Conference awards and offers will get a lot of 👀👀👀
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My dawg is just warming up!!
Thank you for the recognition
@JoelBryantHSOT
@NickStevensHSOT
@ACoachKing
@CoachBallG
@CoachSause
@jsc613
@Ebrooks6Ed
@lrk3
@JordanFalconsFB
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Did y'all beat us?
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Go get it bro
The
@WVRoughriders
sign another NFL alum, this time DL BJ McBryde. Honestly it's going to be hard to think that anyone in their division will be able to compete with them.
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Eat bro!!
@madrelondon
Madre is our last American import player for 2021 ⚔️🙌 He was a starter at both Michigan State and Tennessee! He brings his running abilities to the Centurions where he will be joining an already exciting backfield 🛡
#InvictusCenturions
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TC aka king of the bull city
Tough loss but we will bounce back next week. 300+ yards on the ground
@ACoachKing
@CoachBallG
@CoachSause
@jsc613
@lrk3
@Ebrooks6Ed
@JordanFalconsFB
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😈😈😈 the chosen one
#AGTG
Blessed and Honored to receive an offer from Gardner Webb University!!
@CoachTylerJohns
@RamsFootballNC
@RRACKLEY9
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youngin hasn’t learned yet lol
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🙌🏾🙌🏾🙌🏾🙌🏾my broo
Officially signed with
@fcflio
! Stoked to be on board for the first season. The fans are in control, so get ready to call the deep ball! 💯
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@cfstew2
is the most underrated OL in the state of NC
C/o ‘24 Uncommitted Offensive Linemen Watchlist:
☢️ Gavin Major (Charlotte Christian)
☢️Cameron Taylor (JH Rose)
☢️Tristan Haddock (Bunker Hill)
☢️Kayvahn Bonner (Burns)
☢️Phinrell Marshall (West Charlotte)
☢️Thomas Wilson (Myers Park)
☢️Charlie Stewart (Wakefield)
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The best in 2026!!!!
Extremely Blessed to have EARNED an offer from the University of Memphis! #ᴀɢ2ɢ
@Coach_Smith10
@CoachMcGregor
@tanksdaman2
@DMCoachbrown6
@luke_casey3
@CoachHock4
@WRU_CoachMilez
@adamgorney
@RivalsFriedman
@247recruiting
@EdOBrienCFB
@MohrRecruiting
@TomLoy247
@ChadSimmons_
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Nine19 till it's over
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Education?😂 none of them were going to stay 4 years in college, this is a way to stop the NCAA from pimping the players
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Creston Avery 6’3 275lbs 2026 IOL!!!!!!! Coaches take a look at this kid
Some film from these past couple weekends with competition having fun putting in work. Up in maryland and here in Raleigh!
@MarshallLaymarr
@MBrookFootball
@misterbransome
@TrenchesElite
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My dawg is back
@carmeloanthony
Melo with the touch pass and the Blazers bench loves it 👏
Having fun out there.
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My guy
@BJDANIELS10
😎
Former USF and NFL Quarterback BJ Daniels has received and accepted an invite to be a part of The XFL Player Draft in October.
@BJDANIELS10
worked out for
@xfl2020
at the leagues Tampa Summer Showcase.
#XFL
#xfl2020
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If it’s featuring semi pro players or guys that didn’t even play in college then SAVE IT😂😂😂
2019 Carolina Energy offensive line may be the best OL in the country in arena ball stay tune for details.
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