HOW I LOST 100 LBS AS A 5 FEET TALL PERSON
My Ed story❤️🪽
~ 👒 I’ll tell u guys about What I did, my story, what I ate, how I felt at different weights, and before and after pics!!
THIS IS A VERY VERY LONG THREAD 🧵 🪡 TL;DR AT THE BOTTOM 💘🎧🎑😁!
RT+❤️
I know people say shit like being fat is a choice and that’s true to some degree, but I didn’t choose childhood obesity you feel me and now I have all this stretch marks and loose saggy skin like I didn’t fucking choose that okay
⚠️ 🔑🔑🔑
I will say that consistent high res (900-1200) and exercising/10k steps daily is the way. You MUST BE PATIENT!! Trust the process!
PATIENCE and CONSISTENCY are the true KEYS 🔑 to achieving your goals. It will not happen overnight and it will not be a linear process.
Do u ever get sad because u love food so much and u wish u could just eat what u want and not gain weight and then u see non-disordered people eating whatever they want and not gaining weight and being naturally skinny with fast metabolism and then u think about killing urself
Also I listen to subliminals and am a firm believer in LOA so if you wanna know more about that I can make a thread about it too. I seriously believe LOA+Subs has helped TREMENDOUSLY!!
1st pic 2020
2nd pic 2018
3+4th pic, 2023
⚠️ these images are edited/filtered
The facial fat loss is crazy,
ALSO I LOST MY BOOBS. I used to have boobs and I don’t anymore. My chest is very flat now my boobs basically deflated
2018 ➡️2023
@ACelosies
Ok first of all I don’t allow mouth breathers on my page second of all the plate is clearly meant to be shared so I don’t know why he’s not eating with her and just sitting there judging. That’s what I was referring to but anyways
hi i’m bored af so i’m looking for new moots
- edtwt
- 21 y/o, she/her
- i like cats and reading books and making mood boards and rhythm games
- i don’t fb -16
like n rt
Me waiting for the first responders to pull out the jaws of life and remove the dead bodies from the tragic accident so i can pull my lukewarm Wendys 4 for 4 from the backseat
It took me a couple months to get back on my grind. Just keep believing in yourself. I also dont use trackers/do diets because life is very unpredictable. Once I learned to portion control and adapt easily to situations, I felt I had gained control back and started losing again.
Part 3: honeymooning
By this time I had found edtwt. How I got here is a story for another day.
During my honeymoon era I was consistent with low-med res. I would do IF for 18-20 hours a day and omad dinner at night. I was around 190-180 then so I was burning a lot of cals.
Part 5: habits
I am not crazy about my macros or my food being “healthy”. My mindset is that a calorie is a calorie and as long as I stay under a certain limit, there is no way I WONT lose weight. Things like fasting 18-22h a day, getting my steps in, and using
intermittent fasting, which then led me to see how long I could go without eating for. This was me around 200 lbs, late 2021-early 2022. I was obsessively consuming weight loss content online, which brought back memories of browsing pr0ana tumblr as a 12y/o.
I went from 190-170 in 4 months.
At 175 lbs, I left to study abroad in EU and lost roughly 30-40 pounds in 3.5 months there. I was walking 10,000+ steps DAILY and if I wasn’t meeting my goal I was pacing to reach it. I was also consistently eating ~800-1200 cals a day.
~150lb
Part 1 - my backstory
I was always a fat kid. The first time I noticed was bigger/felt insecure about my weight I was in first grade. I wasn’t able to perform like the other kids in gym class and I was bullied a lot for my weight. I was obese all the way into my adolescence.
⚠️DISCLAIMER⚠️
I will not be sharing explicit tips on how to purge, starve, etc. this is about my weight loss and Ed story. Please read at your own risk and I am not promoting this behavior. But I can’t force anyone to do/not do something so don’t hold me accountable thxbye
TL;DR
I was obese child and BMI 40+ as a teen. Went thru trauma, tried losing weight the normal way, developed an ED, spiraled. Mainly did 800-1200 (high res) and 10k steps daily. A calorie is a calorie. I don’t consider myself ana I consider myself EDNOS. -100lbs in 1.5 years
For reference, I was over 120lbs at around 9-10 years old. This was me during my junior year of HS. I was over 220+lbs at this point (BMI 40+) and I was absolutely miserable. I felt like I had solidified my role as the “fat friend” in my life.
I remember back then I was so in denial about how big I was. My family told me “it’s just baby fat, you’ll grow out of it” but if I wasn’t being ignored I was basically treated like shit. Of course this wears down on your soul as a person so I knew I had to make a change.
A lot of triggering things happened during that relationship. For example, he tried to pick me up once and failed. 😭
This among other moments had affected me so much mentally that I started devoting all my time and energy to weight loss. I started doing
2-3 months? And I had only lost around… 10 pounds. Which makes sense, but I remember feeling very defeated.. like, that’s it?
Some months later, I broke up with my ex at the time and this heartbreak is what I consider *the* triggering event that led to me developing an ed.