Thrive with KP
@kpthrive
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To thrive is to achieve total health – mind, body, and spirit. At Kaiser Permanente, our mission is to help you get there. Welcome. Tweets ≠ medical advice.
Oakland, California
Joined January 2009
For someone living with #depression, supportive friends and family can make all the difference: #FindYourWords
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Ring in the new year dancing to the beat of your healthy heart. Our cardiac treatment & prevention methods have helped reduce serious heart attacks by 72%:
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941 days of sacrifice. Just to bounce back to the game you love. With immense support from DubNation, the entire #KaiserPermanente family, and the #NBA. Join us in welcoming back to the floor 3x NBA Champion @KlayThompson. #KlayDay #klay941
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“There's no precedent for a comeback like this. But the odds have never stopped us before.” - @klaythompson. Get self-care tips and find resources to help you bounce back at
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When it comes to cardiac care, we help save lives through prevention. ❤ 🚶 Learn more:
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At Kaiser Permanente, your team of doctors works together with the same goal in mind: to help you thrive.
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From the moment you walk through our doors, you can rely on high-quality care that's built around you:
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Dance to the beat of your healthy heart! Our cardiac treatment & prevention methods have helped reduce serious heart attacks by 72%:
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Better prevention + early detection + advanced treatment = excellent care, with you at the center. Learn more:
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Depression affects millions of people, but few talk about it. Let’s start. #FindYourWords
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This year's @RoseParade float celebrates "50 Years of Helping People Grow". Here's a sneak peek! @KPSCALNews #KPWatts50 #RoseParade
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Healthier tomorrows start here. Kaiser Permanente has care and coverage all connected for you. #RiseAndThrive
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Even World Champion #GoldenState Warriors can get the #flu. Stephen Curry got his flu shot, have you gotten yours? �💪.
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@slpng_giants @Jamesdotkelly @jamisondcollins Thank you for your comment. We have worked with our advertising vendor to ensure this ad campaign has stopped appearing on this site, and will not appear there again.
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For someone living with #depression, supportive friends and family can make all the difference: #FindYourWords
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The virus is real and it’s dangerous, but together we can slow the spread and protect the most vulnerable, those we love, and those who are on the front lines. There are simple steps we can all take so that #TogetherWeThrive
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Grab your dancing shoes for #DateNight! Have fun and show us your best moves on TW & IG using #GrowOldWithMe 👠
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ICYMI Snap a pic of your bike ride with your significant other, and share it on Twitter with #GrowOldWithMe 🚴
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Gardening is great for exercise & growing healthy food! Send photos of your healthy garden meals with #GrowOldWithMe
http://t.co/2tvfGLmanq.
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When our communities rise, we all thrive. Learn more about our commitment to total community health:
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Kaiser Permanente is proud to support @KlayThompson on his road to recovery. Each of his 941 days away from the game is a testament to his resilience, and a reminder that Every Day Holds A Win. #Klay941 #MentalHealthMonth
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Talking about depression can be tough. Learning more about it can make it easier to ask for help if you need it, or support someone else who needs you. #FindYourWords
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Even a small act of kindness can go a long way. What will you do today on #RandomActsOfKindnessDay?
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Water is always a must, but you need extra H2O when it’s hot. Sip steadily through the day to stay healthy and hydrated. #RiseAndThrive
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Try a tasty cucumber and Greek yogurt sandwich and tweet this healthy lunch idea, tagging your friend #GrowOldWithMe
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It’s official. We have baby fever. Learn more about Kaiser Permanente’s outstanding maternity care.
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Happy New Year from Kaiser Permanente! May 2017 be your healthiest year yet. 🎉
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This year's theme of #WorldHealthDay is depression. Talking can be the first step towards recovery. #LetsTalk #FindYourWords
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A good laugh can be a great stress reliever. As far as your body is concerned, laughter is the opposite of stress. No joke! #RiseAndThrive
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Invite your friends for a holiday potluck by tagging them on this tweet. Time to swap yummy recipes! #GrowOldWithMe
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It’s simple — surround yourself by those you love. Learn how human connection contributes to total health. #HealthTip
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Even in small doses, physical activity is a natural stress reliever. Which exercise helps you #RiseAndThrive?
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Eating healthy doesn’t have to be complicated. Upgrade your family’s favorite recipes with these simple substitutions. #HealthyEating
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To help us celebrate National #NursesWeek, we asked very important experts to tell us what they think about nurses. Take a look. #KPNurses
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Working with one connected system makes it easier to get the right care from the right people at the right time.
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Studies suggest that the act of smiling itself can help reduce stress. Test out this theory today. #WorldSmileDay 😄
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Join a local group, help clean our #naturalresources and, without knowing, you will sneak in a #workout, too. http://t.co/9wDpHnnio9.
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KP study found that keeping a food journal can double a person's #weightloss. #GrowOldWithMe
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Eating healthy isn’t just for your weight management – it can also help improve your mood. Find out how these foods can make a positive impact on your mind, body, and spirit.
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Take the long route to the bathroom or water fountain to increase your time out of your chair today at work!
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Did you know that listening to music can help reduce the levels of cortisol, otherwise known as the stress hormone? Give classical music a try to help you relax after a difficult day. 🎵
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Drink 6 to 8 cups of water a day instead of soda or juice, which are usually loaded with sugar and calories!
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#DYK your BFFs can help reduce depression, boost self-esteem and provide support? Happy #NationalBestFriendsDay!
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Make time for old friends and document your quality time together. Snap a selfie and tag it with #GrowOldWithMe 👭
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Make a splash by taking your kids to an indoor pool! Capture silly poses and share using #GrowOldWithMe 🏊
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Are you getting enough superfoods in your daily diet? Tomatoes are full of antioxidants and a good source of vitamin C and K, and potassium. Take a look at other superfoods and learn why they matter:
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Make snacks interesting! Try dipping fruit slices in low-fat yogurt sprinkled with cinnamon or nutmeg.
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Breastfeeding can be a beautiful part of motherhood, but it can also be challenging. In honor of moms and #NationalBreastfeedingWeek, here are some tips to make it a bit easier.
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Did you know that puppies (and dogs) make a great contribution to your total health? Find out why. 🐶 #NationalPuppyDay
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Learn how #KaiserPermanente is using the FIT to help make at-home #screening for #colorectalcancer easier:
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Did you know that walking meetings can help the brain function better? Take on the day with a breath of fresh air. #MondayMotivation
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#ValentinesDay is just around the corner, and the greatest gift is a healthy you. Here are five sweet and healthy ways to celebrate this year 🍓❣️
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Parents are the ultimate role models for their children. Check out these 4 tips to help your little one develop healthy habits: #NationalChildObesityMonth
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#Depression is common, and treatment works. In fact, according to Mental Health America, 80 percent of people who are treated for depression improve — and reaching out for support is the first step. #FindYourWords
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Break a sweat this winter with these cold weather exercise tips to help you stay driven and moving. #MondayMotivation
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Simple lifestyle changes can have a very empowering impact to our health – less stress and more happiness. Take a look below.
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Best of luck to @KlayThompson and the @Warriors in the #NBAFinals from your health partner, Kaiser Permanente. We'll be cheering along with #DubNation
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It’s not always easy to recognize #depression, but there are common #symptoms to look out for. #FindYourWords:
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The last three years have brought extraordinary challenges, uncertainty & change. Through it all our nurses have persevered as they continue to provide exceptional, compassionate care. #ThankYouNurses for your enduring commitment. #NursesWeek
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This #Thanksgiving #SweetPotato dish uses apples & cranberries instead of marshmallows to add a healthy touch. 🍎👌
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The benefits of exercise are more than just physical – staying active also helps protect the brain as people age.
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#SummerSafety tip: Exercise caution when dealing with flammable liquids, open flames, campfires & barbecues to avoid burns. 🔥🙅
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This #InternationalWomensDay, we thank our women leaders for their past and present contributions and commitment. Take a look at this passage from our history blog for more about the instrumental role of women in the World War II home front.
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Alva Wheatley was the 1st woman of color to serve as a Kaiser Permanente hospital administrator. Learn more about her accomplishments. #BlackHistoryMonth:
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A can of soda typically contains the equivalent of 9-11 teaspoons of sugar. Swap soda for sparkling water instead!
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Can hiking make you happier? Studies show that being active in nature has many physical and mental health benefits. Learn more: #GreatOutdoorsMonth
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Some research suggests #cherries may contain #antiinflammatory qualities beneficial for conditions such as #arthritis. 🍒🍒
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Stigma can cause people living with #depression to feel embarrassed or afraid to reach out for help. Learn how to #FindYourWords and help someone you care about.
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Did you know #fluseason can sometimes last into April? Check out these 10 common #flushot myths.
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Leave the guilt out of the pleasure: snack smarter by reaching for a little dark chocolate paired with fruit or nuts. #WorldChocolateDay
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One of the best ways to show support to a loved one with depression is to express concern and let them know you’re willing to listen – even if they are not ready to talk. Learn how to make a difference: #FindYourWords
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The flu virus changes every year — so get a shot annually! Learn more about #FluPrevention so you can #RiseAndThrive
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Did you know that sugar snap peas are a good source of vitamin A, B, C, fiber and minerals? #healthyliving
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Even a small act of kindness can go a long way. What will you do today for #RandomActsOfKindnessDay?
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Stay cool and hydrate. Check out these tips on how to drink enough water to keep your body working properly.
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Calling all night owls and morning larks: learn about the sleep steps that keep you at the top of your game.
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People who practice being grateful may have better immune systems. Share what you're grateful for: #GrowOldWithMe.
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Sometimes throwing a little shade is the right move. Learn how to protect yourself from harmful sun exposure:
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