"There are always people there to listen and support you, no matter what you're going through." Exam stress and personal challenges can feel overwhelming, but having a space to talk and feel supported can make all the difference. For Stasia, Kooth was that space—a place to feel heard, understood, and reassured during difficult times. Find out more about what we offer and why so many young people trust us: Watch Stasia’s story ⬇️ #ChildrensMentalHealthWeek #Kooth #CMHW2025

"It reassured me that I’m not alone, and that’s how I found different ways to cope." Today, on the first day of Children’s Mental Health Week, we’re sharing Caua’s story - a journey of learning to manage stress, building confidence, and discovering new ways to cope. Knowing yourself is the first step to growing yourself, and having a safe space to talk can make all the difference. Keeping our users safe is our top priority; you can find out more about how we do this here: Watch Caua’s story ⬇️ #KnowYourselfGrowYourself #cmhw #ChildrensMentalHealthWeek #Kooth

It's fantastic to see continued support for youth mental health! At Kooth, we're committed to providing accessible services to help young people take care of their well-being. Let’s keep working together to ensure they have the tools and support they need 🫶

RT @DurhamFA: Some of our guest speakers tonight 🗣️ - @kooth_plc -@HerGameToo -@TeesValleySport

Qwell has been commissioned as part of @EnfieldCouncil's Council's Start for Life offer, funded by the Department of Education. Our free, personalised and anonymous digital mental health support is available for all adults, including parents and carers aged 18 and over, in the borough. Enfield Council is committed to improving the health and wellbeing of its residents by ensuring mental health support is readily accessible. The Cabinet Member for Children’s Service, Cllr Abdul Abdullahi, said: “We want residents in our borough to have 24/7 access to mental health services without any delays. This is why we partnered with Qwell to provide a free and confidential platform for adults, new or expecting parents and carers to take care of their wellbeing.” Kooth, our online platform has been helping support young people with their mental health and wellbeing in the borough since 2020. Read all about it here: #MentalHealthSupport #AdultMentalHealth #NorthLondon #Enfield

January reminder. As we reach the midpoint of January, it’s important to acknowledge the pressure that often comes with this month. Fresh starts, new routines, better habits - there’s an expectation to feel motivated and energised as we step into the new year. But let’s take a moment to pause. January is still the heart of winter. The days are cold and short, and for many of us, our routines begin and end in the dark. If you’re feeling tired or sluggish, that’s completely natural. It’s okay to move at your own pace. Take this as a reminder to be gentle with yourself, take things slowly, and remember that rest is just as important as action.

Thank you for taking the time to meet with us and explore the work we’re doing across Scotland! We’re proud to provide accessible mental health support in areas like @SouthLanCouncil and @scotborders, ensuring no one has to face their challenges alone. 💙

Is self-care becoming unfairly labelled as self-indulgence? A recent article in the @guardian highlights how prioritising personal needs – like skipping social plans – is being linked to social fragmentation and loneliness. But there’s another side to the story. So, what is self-care really? And how can it help address the growing mental health crisis? Read our full article below to explore the true impact of self-care and why early intervention matters. ⬇️

Can we resolve the mental health crisis with resilience? The question raised by @BBCNews is about young people’s resilience in terms of mental health - but crucially, it's also about access to support. Consultant clinical psychologist and Kooth Digital Health Chief clinical officer, Dr Lynne Green highlights that while awareness has grown, struggles often escalate without early help. With pressures from social media to global crises, solutions must be multifaceted, focusing on prevention and resilience-building. Read the full response below and discover how accessible support is vital for brighter futures. ⬇️📰

The Christmas period might be coming to an end, but we're still here. If you or anyone you know needs support this winter, visit Kooth for free, confidential & non-judgemental support - from anxiety, loneliness, low mood, family struggles & more. Let's get through winter together. See our festive hours

That's right! At Kooth, we're all about making mental health support as easy as possible – no waiting lists, no referrals, just a safe space whenever you need it. 😊 If you or your child need support, simply head to 💙 #MentalHealthMatters

Such a fantastic session! Thanks for having us 🫶

Fantastic News! 🌟 We’re thrilled to announce that Kooth Digital Health has been shortlisted for our project providing Universal Preventative Mental Health Support for ages 10 and up in Greater Manchester, in the most impactful partnership in preventative healthcare category at the prestigious HSJ Partnership Awards 2025! @hsj_awards We’ve partnered with Greater Manchester Integrated Care Partnership and Transport for Greater Manchester to provide universal access for early mental health intervention for 2.5M+ people. Through a three-month campaign, we promoted Kooth (CYP) and Qwell (adults), driving healthy habits and digital support awareness. This resulted in 34,000+ logins from 10,000+ CYP and 5,000+ adults and professionals. These awards are the gold standard for recognising innovative and impactful partnerships with the NHS, celebrating initiatives that drive real change in healthcare delivery. Out of over 280 entries, we’re honoured to be selected among the exceptional finalists. We’re continually driven to deliver accessible, effective digital mental health support for all young people, so no one goes without access to mental health support. So we’re proud to have our work in Greater Manchester, recognised by the HSJ. Winners will be announced at the ceremony on March 20, 2025, at Evolution London. #HSJPartnershipAwards #HealthcareInnovation #MentalHealthSupport #NHS

Thank you for having us! We're so glad to share tools and resources to support mental wellbeing and tackle exam stress. Remember, we're here to help, 365 days a year! 💙

The disparities in youth mental health across the UK are real, and it’s time to act. Let’s use this map to push for better support and real change for our young people. #YouthMentalHealth #TakeAction

Today the @DHSCgovuk published details of the reforms to the Mental Health Bill to ‘improve the treatment of patients and address disparities’. Alongside our partners in the mental health sector, we welcome the much-anticipated reforms, especially the focus on increasing choice and ensuring effective treatment. However, it is critically important for these reforms to go hand in hand with the system-wide transformation of mental health services across England and Wales. The simple fact is that many people are waiting far too long to access the support they need. We look forward to seeing how the reforms will improve outcomes for everyone seeking mental health care and support in England and Wales.

RT @DarwenAcademy: This morning, Heather from @kooth_plc led assemblies for all year groups, sharing valuable insights into the support #Ko…

Thanks so much for having us! 🙌💙 It was great talking with your Year 10s about mental health, they were awesome! Remember, we're always here to support if anyone needs to chat or find resources.

Thank you for the kind words! We're so glad Dave's presentation was helpful. We're here to support young people and adults every stage of their journey.🌟 #MentalHealthMatters #EndTheStigma #Wellbeing

🌟🧠 Thank you so much for having us! We're glad we could support Year 6 with these important conversations. #MentalHealthMatters #YouAreNotAlone