Knowledgeiswatt
@knowledgeiswatt
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To Stay on the Cutting Edge of Cycling Performance Research 📱 Gabriele Gallo, PhD Join here:👉 https://t.co/k0L1HFdET5
Joined April 2022
Already 22 research articles uploaded on Substack Platform! Every week a new one!
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Given this, the under-over and constant pace HIT could be more appropriate for them, as they represent an effort more similar to their race demands compared to the intermittent short intervals.
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51. SODIUM BICARBONATE FOR CYCLING: UNPACKING THE SCIENCE AND PRACTICAL USE BY Jeff Rothschild, PhD
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What Should I Eat on Race day? Here you can find the recommendations for each cycling race given by @EatsleepfitJeff !
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