vinakyu 🌸 high res era
@kittybby0
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food log & ed diary 🌸 protein gymrat turned disordered eater
18+ cw: 107, gw: 105, ugw: 95
Joined December 2022
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one time i tried this weight loss pill called Alli & you literally poop out unabsorbed fat BUT IT COMES OUT AS A BRIGHT ORANGE OIL IT WAS HORRIBLE
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I will not be quiet about these till everyone knows about them
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Please look at this 7'4 (2.25m) b*sketball player's TDEE
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got these chocolate merengue cookies just bc 14 of them are 80 cals
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The way her hair drapes over her body is my new goal
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Stop getting regular chicken nuggets when Realgood nuggets are only 160 cals 😍
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my mom is so cute. she knows I have a ""food"" account & she told me to share this 50cal low carb bread she found
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Forever impressed by how this mix of powder turns into 'meat' with great macros. Seitan is so underrated
(136 cals, 26g protein)
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I did not have a sweet tooth till after I developed my restrictive ED. life is cruel
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healthy eaters who don't care about calories must be the happiest people. I want one of these so bad
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"how do u stay so motivated"
lol you don't. you commit to this like a destructive marriage where you have to act happy in front of the kids
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This girl that gets free work lunches & naturally knows how to portion control & eats intuitively is who I wish I could be
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I still make this low cal 'cheesecake' yogurt dip with strawberries almost every day
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bought up the most perfect strawberries I've seen
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will always be amazed by how this bowl of powders can turn into 'meat' I need to make seitan more
(138 cals, 26g protein)
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@iluvmuff1ns
the fact that he's borderline underweight is nuts. His nutritionist must be stressing lol
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I'm not a big hot dog fan but I always get these bc they're almost 10g of protein for 60 cals
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Barebells released protein shakes! they're limited to a few countries rn but should be going worldwide soon 😍
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This is why you always check the nutrition. Orville Popcorn is lower cal per cup than Skinny Pop
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I made cinnamon sugar buñuelos for Christmas last year & my parents are requesting I make them for Thanksgiving next month
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post-workout high protein meal. boiled shrimp, tuna w siracha & veggies
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210 cals, 25g protein
I will never get tired of making high protein pita pizzas 🍕
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200 cals, 23g protein
protein pizza kinda day 🍕
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Fairlife Vanilla protein shake made into ice cream + sprinkles
It was amazing 🩷
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k I'm muting this now but
1) Alli (Orlistat) is an FDA approved weight loss suppliment but PLS research it as there are risks. Be safe
2) the oil was worse than it sounds, it leaked whenever it wanted. It wasn't worth it for me
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195 cals, 23g protein
keto nuggs & carrots in my new plate which I am SO IN LOVE WITH 😍
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Post gym meal 🥦 Broccoli beef bowl with supergreens from Panda Express
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200 cals, 25g protein
pumpkin pie protein waffles with apples & protein vanilla caramel icing🍂
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First time trying the Apple Pie Quest bar & I like it a lot! They somehow got the taste of cooked apples in this 🍏😍
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made a shrimp chicken & veggie teriyaki bowl for dinner 🥦
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Made a 'cheesecake' dip w yogurt 🩷 enjoyed it with strawberries & chocolate PB2
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literally no one asked but I cannot reccomend these plates more. i'm obsessed with them & they quality is so good. They have a million color combos too
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170 cals, 21g protein
I can't stop making lettuce wraps
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130 cals, 17g protein
5 piece grilled nugget kid's meal w a Coke Zero at Chick Fil A ❤️
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so glad I got my mom into using zero sugar syrups bc now we're getting the giant 60oz bottles
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That post where a plus size girl said 'I'm gonna buy all the mediums from skinny girls & wear them as baby shirts' & someone replied with 'skinny girls aren't wearing mediums' is the most effective thinspo I've ever seen
I think about it everytime I buy clothes
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189 cals, 23g protein
just tried the keto breaded chicken all the gym bros love & IT'S GOOD🌸
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I eat chicken breast, carrots & sf bbq sauce so often but it never fails me
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post-workout protein 🩷 chicken breast w siracha on romaine lettuce & cottage cheese
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190 cals, 31g protein
brunch. grilled chicken breast, carrots & cottage cheese
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Found the 35cal Velveeta slices so I made a egg & cheese sandwich for breakfast
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Fairlife chocolate protein shake made into ice cream for dinner
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92 cals, 13g protein
hit a new lw so I'm having breakfast again💜
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I made strawberries & cream protein waffles for dinner 🍓
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202 cals, 28g protein
chicken breast, sf bbq sauce & veggies 💚
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I remade the 50cal donuts & they came out so much better! Added PBfit chocolate & sprinkles to mine ✨
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3mos ago I was the a$$hole who took their own food to restaurants & now I'm enjoying restaurant time w family for Christmas. PROGRESS
117 cals, 14g protein
I couldn't bring myself to eat at the restaurant so I brought yogurt & got a diet coke 🥴
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207 cals, 24g protein
keto nuggs, veggies & sf bbq sauce🧡
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vanilla yogurt bowl with strawberries for breakfast 🩷
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my most repeated safe meal this year, sweet chilli chicken & veggies
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181 cals, 23g protein
Pumpkin pie yogurt with cinnamon apples & protein vanilla icing 🎃
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working on making salmon a safe food again & it was so nice 😊
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200 cals, 21g protein
pumpkin pie & cinnamon apple yogurt bowl🎃🍂
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203 cals, 31g protein
strawberries & cream protein waffles
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post gym meal 🌼 garlic chicken & shrimp, green beans & soy sauce
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180 cals, 20g protein
apple cinnamon & maple yogurt bowl🩷
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194 cals, 22g protein
apple cinnamon & sf maple syrup yogurt bowl
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203 cals, 31g protein
chicken breast, soft boiled egg & konjac rice
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My bday cake! I asked for a single slice of tres leches cake instead of a whole cake. My parents did great 🍰🩷
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193 cals, 26g protein
BBQ shredded chicken sandwhich on a keto bun & roasted carrots
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203 cals, 22g protein
I love making this pita pizza sm🍕
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186 cals, 21g protein
Egg, chicken, cottage cheese & spinach on half a Carbonaut bagel🩷
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205 cals, 30g protein
made my high protein konjac pasta bake again🧡
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202 cals, 30g protein
konjac baked spicy pasta. one of the best low-cal high-protein meals I've made 🩷
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210 cals, 28g protein
I am so obsessed with this meal
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200 cals, 25g protein
green apple in caramel yogurt🍏
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My new plates just arrived :) I wanted cute muted colors. They're perfect
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150 cals, 9g protein
Still at the theme park & got the single broccoli beef entree at Panda Express. So good
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turkey sausages, cottage cheese, & egg on 40cal toast ❤️
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The pumpkin pie Quest bar tastes best when it gets deformed in the microwave
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93 cals, 14g protein
lazy breakfast 🤎 tiramisu yogurt
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200 cals, 24g protein
fav lazy day meal. 4oz of RealGood keto nuggets, asparagus & sf sauce
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150 cals, 16g protein
I added 6g of Sugar Free Jello Cheesecake pudding to 150g Greek yogurt & it tastes just like cheesecake filling 😍
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193 cals, 20g protein
apple & banana w sf maple syrup yogurt bowl
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post-workout meal 😊 I made teriyaki shrimp & veggies
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