Kerrod Gray - Professional Golf Coach
@kerrodgraygolf
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Revealing the BEST Golf Drills that actually work! Transform Your Golf Swing in Just 90 Minutes ⬇️ Get My New 5 Step Masterclass ⬇️
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Ben Hogan's magic elbow stayed glued to his side in the downswing. This allowed him to create significant wrist hinge and prevent early extension, putting his body in a position to hit consistent golf shots with power. Chapters ⛳ 0:00 - Ben Hogan's Magic Elbow 1:00 - Trail elbow
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Coming over the top and jumping out of your posture in the downswing? With an alignment stick through the belt buckle loops and one across your shoulders, your objective is to get the shoulder stick hitting the back of the hip stick through impact 💥
#Golf
#sports
#golfswing
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Here’s a little known secret to gain extra yards with your driver. Hold your front arm straight out in front of you and keep it as stable as possible. Make slow one-handed practice swings. Focus on feeling the toe of the club head turning over through impact as the club passes
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Driver Mistake is hitting down on the ball. To fix this put your feet together and take a big step away from your target. Then slide your hand down your leg until it touches the side of your knee. Finally put two hands on the club while maintaining this body position.
#golf
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Don't turn your upper and lower body at the same time. Instead, start rotating with your upper body until your mobility naturally encourages your lower body to turn to finish the swing. You should have approximately 90 degrees of shoulder turn and 45 degrees of hip turn.
#golf
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Stop turning your upper and lower body at the same time. Instead, start rotating with your upper body until your mobility naturally encourages your lower body to turn to finish the swing. You should have approximately 90 degrees of shoulder turn and 45 degrees of hip
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Slicing your driver? 🏌️
🚩 Get some extra distance with this drill to help sequence your downswing.
Hold your front arm out straight and try to keep it as stable as possible through the impact zone as you swing the club head underneath you. ⛳
#golf
#golfdrill
#golflesson
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Here is one of the easiest ways improve your swing sequence. Bring an awareness of maintaining a light but constant pressure of your upper arms to your pecs. This allows the hands to stay relatively in front of the chest in the backswing.
#golf
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If your hips are moving towards the target in the backswing you are not creating enough pressure shift. Here's a simple drill to help you fix this.
#golf
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Better Golf Swing In 2 Minutes. Drop your back foot about 1 foot length behind your starting position. Do some rehearsal swings without falling back. Hit punch shots focusing on keeping your pressure on your front foot and keeping your arms long through impact.
#golf
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Secret to gain extra yards with driver. Hold your front arm straight out in front of you and keep it as stable as possible. Make slow one-handed practice swings. Focus on feeling the toe of the club head turning over through impact as the club passes underneath your arm.
#golf
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Creating a full shoulder turn in the backswing and keeping the hands relatively in front of the chest is one of the easiest ways to improve your swing sequence. Here’s a great drill to get the correct feeling.
#golf
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Better Golf Swing In 2 Minutes. Do not force your left arm straight when starting the backswing. This will cause you to lose width in your chest resulting in a loss of power and accuracy. Instead, focus on correctly turning your upper body and hinging your wrists. This way the
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Stop making it HARD 🚩
🏌 HINGE your wrists to load the club ready for the release. TURN your body to generate the power. SWING through the ball.
#golf
#golfswing
#golflesson
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Kyle Berkshire (long drive champion) reveals how he holds the driver and explains how the position of the golf club in your hand influences power and swing speed of the club. ⛳ Chapters 0:00 - Introduction 0:18 - What grip does Kyle Berkshire use? 1:54 - How does Kyle Berkshire
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Slicing your driver? Here’s a drill to sequence your downswing and optimize your club delivery. Hold out your front arm straight and try to keep it as stable as possible through the impact zone. This will stop the upper body firing from so quickly.
#golf
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Swaying off the ball is the biggest backswing mistake golfers make. It stops your trail leg from extending and prevents your hips from rotating properly. This destroys your ability to generate power ultimately leading to poor ball striking. 🏆 Follow for more simple GOLF
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The biggest fault when trying to get power is not creating wrist hinge. To fix this grip halfway down the club, then point the grip end at the ball as quickly as you can. Finally, recreate the feel in a full swing.
#golf
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Weird trick to get a flat left wrist. I have always struggled with cupping at the top of my swing and I was surprised at how well this trick worked.
#golf
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Do not turn your upper and lower body at the same time. Instead, start rotating with your upper body until your mobility naturally encourages your lower body to turn to finish the swing. You should have approximately 90 degrees of shoulder turn and 45 degrees of hip turn.
#golf
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#1
Backswing Killer 🚩
🏌 Arms pulling across the chest in the backswing causes them to lose their structure. Place an alignment stick under the armpit of the back arm. Swing back until your front arm touches the the stick.
#golf
#golfswing
#golflesson
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Compressing the ball is really tough for most golfers to get right. Try this simple drill to keep the trail wrist in a bent back position while coming down into impact. Don’t let the club head pass the hands.
#golf
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Getting stuck in the downswing? This is one of the most common problems for amateur golfers. Here's the fix.
#golf
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Instead of turning your upper and lower body at the same time. Start rotating with your upper body until your mobility naturally encourages your lower body to turn to finish the swing. You should have approximately 90 degrees of shoulder turn and 45 degrees of hip turn.
#golf
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The Perfect Finishing Position. Your goal is to get a compressed, powerful strike by shifting the bottom of your swing forward. To do this finish your golf swing with your hips forward and with your upper body extended so you are standing tall.
#golf
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Shanks are usually caused by your trail leg firing aggressively towards the ball. Use this simple drill to fix it. Set up to the ball with a golf club under your back foot. Try and focus on keeping your foot on the wedge until after you have made contact with the ball.
#golf
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Hip rotation in the golf swing is the key to hitting powerful golf shots. Correctly rotating your hips creates trail leg extension which allows you to transfer your weight in the backswing and downswing. ⛳ Chapters 0:00 - Introduction 0:40 - The rodeo belt buckle move to load
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This drill gets INSTANT results. 1. Place an alignment stick on the outside of your lead foot. 2. Rotate and extend your body so your belt buckle touches the alignment stick and your chest faces the sky. 3. Build up the speed of your rehearsal swings.
#golf
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Stop the Lead Arm moving across the chest.🏌️♂️
🚩A consistent golf swing relies on keeping the hands relatively in front of the body’s midline throughout the swing.
#golf
#golfswing
#golflesson
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Here’s how to compress the ball like a tour player. Lay an alignment stick between your stance. Then with soft wrists, make small swings hitting the ground in front of the stick. The goal is to control the weight of the club head by the loading your wrists correctly.
#golf
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How to hit a Tight Draw. From set up, push your club head and body weight out to the right. This will promote an outward swing path. Then swing halfway back, focusing on smoothly returning to the initial position.
#golf
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This is my favorite drill to improve upper body rotation at the top of the golf swing. A tall chest maximizes your upper body rotation and gives you more power through the ball.
#golf
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Getting stuck on your back foot or ‘hanging back’ through impact? Chances are you are hitting ‘weak’ shots behind the ball. To fix this work on lowering your lead hip in transition.
#golf
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If you don’t like to practice, but still want to hit bombs. Try tilting your upper body away from the target so your lead armpit is slightly behind the golf ball at impact.
#golf
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A consistent golf swing relies on keeping the hands relatively in front of the body’s midline throughout the swing. Try this simple practice drill to stop the lead arm moving across the chest.
#golf
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Backswing Power Drill. Separate your hands on the club at shoulder width apart and turn using your upper body. Try to keep your arms long and relaxed. If you do this correctly you should have approximately 90 degrees of shoulder turn at the top of your swing.
#golf
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Don’t like to practice, but still want to hit bombs? Try tilting your upper body away from the target so your lead armpit is slightly behind the golf ball at impact.
#golf
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How to compress Your Shots! Try this simple drill to keep the trail wrist in a bent back position while coming down into impact. Don’t let the club head pass the hands!
#golf
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Instant Chicken Wing Fix 🚩
🏌️Use this drill to get the feeling of how the front arm should move past impact. It will it also help improve your ball striking and compression.
#golf
#golfswing
#golflesson
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If you are getting stuck on your back foot or ‘hanging back’ through impact. Chances are you are hitting ‘weak’ shots behind the ball. To fix this work on lowering your lead hip in transition.
#golf
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One of my favorite drills for players who finish with their weight back, chest down and arms bunched through impact. Use this drill to establish a feeling of how the hips should shift, extend, and rotate into a powerful finishing position.
#golf
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Scooping your wrists is killing your iron compression. Avoid this at impact by shifting your pressure to your front foot, getting your hips forward & rotated as well as getting your hands ahead of the golf ball.
#golf
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Slicing your driver? 🚩
🏌️Get some extra distance with this drill. Hold your front arm out straight and try to keep it as stable as possible through the impact zone as you swing the club head underneath you.
#golf
#golfdrill
#golflesson
#golfswing
#swingtips
#golfcoach
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Hitting weak shots behind the ball? You are probably hanging back through impact. To fix this, work on lowering your lead hip in transition.
#golf
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If you want to shift your weight and pressure towards the target and hit consistent, powerful golf shots you need to focus on your footwork.🏆Follow for more simple GOLF Tips!
#golf
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Backswing Rotation Tip. As soon as the upper body stops turning, the arms start lifting. Fix this by getting the back of the right shoulder, to face towards the target at the top of the swing. This will give you the depth you need to swing the club inline with your
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Trail Arm External Rotation
#golf
1- Swap your hands around on the grip.
2- Feel the trail arm externally rotate as you rehearse your backswing.
3- Ingrain this motion into your muscle memory for a seamless swing.
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Your hands and arms should stay in front of your chest through the entire backswing. This one is not for the faint of heart.
#golf
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Early extension is killing your consistency. It causes your arms to get stuck behind your body and forces your torso to raise up through the hitting zone. ⛳ Chapters 0:00 - Introduction 0:20 - How to keep space in the golf swing 👈 2:20 - Setting up with too much weight on the
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Getting stuck in the downswing is a common problem for many golfers. It causes you to lose low point control, making it extremely difficult to hit consistent golf shots. Chapters ⛳ 0:00 - Introduction 0:38 - Who should use this downswing drill 1:10 - Best drill to create space
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Getting stuck in the downswing is a common problem for many golfers. It causes you to lose low point control, making it extremely difficult to hit consistent golf shots. Chapters ⛳ 0:00 - Introduction 0:38 - Who should use this downswing drill 1:10 - Best drill to create space
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You may have heard that the chest should be facing the ball at impact, the truth is you will never hit consistent golf shots this way! Here is the best downswing drill to turn your chest past the ball and stop you from hitting blocks and hooks. Chapters ⛳ 0:00 Introduction 0:20
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Stop trying to get your left shoulder under your chin in the backswing. Instead, focus on turning the back of your right shoulder so it is facing the target at the top of the swing.
#golf
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How to hit the golf ball with a right-to-left flight. From set up, push your club head and body weight out to the right with the toe of the club pointing to the sky. Then swing halfway back, focusing on smoothly returning to the initial position. Start slow.
#golf
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🚩Excellent drill to get the feeling of how the lead arm should move in a sequence.
#golftok
#topgolf
#golfcourse
#golfer
#golftiktok
#golfswing
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This is the best way to stop your arms separating through the ball. Fold the back of your right hand up against your left elbow and make small swings. When done correctly you should feel your elbow pointing down to the ground and the club head finishing higher than the hands.
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Your left arm is sabotaging your swing! Allowing your left arm to pull across the body in the takeaway causes you to lose width, leading to poor downswing sequencing.
#golf
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Pete Cowen always talks about getting your hands to work opposite each other in the takeaway. Let me show you exactly what he mean by that.
#golf
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Many amateur golfers struggle to finish in balance due to a lack of movement in the trail side of the body through the impact zone. This drill allows your body to finish tall and poised just like you see with the best golfers in the world .
#golf
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Your left arm is sabotaging your swing! 🚩
🏌️♂️Allowing your left arm to pull across the body in the takeaway causes you to lose width, leading to poor downswing sequencing. Try this simple drill to fix it.
#golf
#golfswing
#golflesson
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Just because you want to hit down on the ball doesn’t mean your whole body needs to move down. Instead, when you push up through the ball and let your wrists go. This way you are able to generate more power while still hitting down.
#golf
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Get your right shoulder to face the target for as long as you can. This will give you enough space in the downswing to make a powerful swing and ensure you are not rushing it.
#golf
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If your left shoulder finishes under your chin in the backswing, but your right shoulder hasn’t moved, you are suffering from a FAKE TURN. Use this drill to create real turn.
#golf
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Weird But Works! 👉 This is the best way to stop your arms separating through the ball. Here is the secret… 🚩 Fold the back of your right hand up against your left elbow and make small swings. When done correctly… 🚩 You should feel in the follow through your elbow pointing
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This drill is weird, but it works. Simply swap your hands around on the grip and feel the trail arm externally rotate as you rehearse your backswing. It might look weird but I promise it works!
#golf
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Do not try to get your left shoulder under your chin in the backswing. Instead, focus on turning the back of your right shoulder so it is facing the target at the top of the swing.
#golf
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Hit it Hard, Stop it Quick
This drill improves ball striking, compression, lag, power, sequencing, and the loading and unloading of the arms/wrists.
#golf
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Rolling your back foot in the takeaway indicates that you are swaying your hips. To fix this, put a golf ball underneath the outside of your back foot and try not to apply pressure to the ball as you reach the top of the backswing.
#golf
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If your back arm separates off your body, that means your upper body isn’t turning properly. Here is one of my favourite drills to create more body turn to start your swing. golfswing
#golf
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This is my favorite drill to refine trail arm technique. It's a great way to bring awareness of how the back arm should fold and rotate as you swing back. This will help keep your arms and torso working in harmony and make the downswing much easier!
#golf
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Pete Cowen talks about getting your hands to work opposite each other in the takeaway. Let me show you exactly what he mean by that.
#golf
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Do not pull your arms around your body to create the ‘around’ look in the golf swing. Instead, this should be produced by correctly turning the torso & hips.
#golf
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Scooping and flipping at impact? 🚩
🏌️This is the ultimate drill to work on creating a better impact position. Open the fingers of the back hand off the club and hit shots with the palm of the hand in constant contact with the grip.
#golf
#golfswing
#golflesson
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Weird but works! Trail Arm External Rotation Drill - Swap your hands around on the grip and feel the trail arm externally rotate as you rehearse your backswing.
#golf
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The ‘around’ look in the golf swing is produced by correctly turning the torso & hips. Lift the club up so it touches your back shoulder, rotate your upper body until your back is facing the target, then push the club away from your body using your back palm.
#golf
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Better golf swing in 2 minutes. No need to make complicated in-swing adjustments. Most of your faults are in your set up!
#golf
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This drill might look WEIRD, but it WORKS! 1. Place your front hand behind the upper section of your back arm. 2. Keep your palm away from the target as you make a backswing. If done correctly, you will feel your trail arm externally rotate.
#golf
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Here’s how to compress the ball like a tour player. Lay a raised object 1/2 a club behind your ball. Then with soft wrists, swing well above the object in the downswing and focus on hitting the ground in front of the stick.
#golf
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Pete Cowen is always talking about getting the hands to work opposite each other in the takeaway. Here's what he means by that.
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Weird but works! If you are standing up in the backswing put a golf ball under the toes of your trail foot. Then, when you start to take the club away you should feel your pressure shift into your heel. This will make sure your butt stays back and your head stays stable.
#golf
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If your back arm is pulling off your body in the backswing you are not staying connected. To fix this, take your front hand off the club and tuck your fingertips into your back armpit. Make a slow backswing and at the top of your swing, place two hands back on the club.
#golf
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You may not realize it, but the motion required to hinge the golf club in the backswing is very similar to motion use to raise a hammer.
#golf
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Swaying? Lean a golf club up against your back hip, then turn your back pocket behind you. If you do this right it will cause the club to drop. If you do this wrong it will stay upright against your hip. Recreate the feel in a full swing.
#golf
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Hate to practice, but still want to hit bombs? Tilt your upper body away from the target so your lead armpit is slightly behind the golf ball at impact.
#golf
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Don't try and pull your arms around your body to create the ‘around’ look in the golf swing. Instead, this should be produced by correctly turning the torso & hips. The periscope drill highlights this concept and is a great exercise to practice to improve your swing.
#golf
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Hit it Hard, Stop it Quick. This easy Golf Drill will improve your sequencing, help create lag, and correctly load and unload your arms and wrists.
#golf
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Kyle Berkshire breaks down his world record long drive swing. Looking specifically at the extension of his trail elbow in the backswing. This movement allows him to turn his chest more, creating more power in the downswing.
#golf
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How your front leg moves in the golf swing directly effects your hip rotation and pivot. Get this wrong, and your hand path will lift resulting in your body spinning out in the downswing.
#golf
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‘Getting stuck’ is a very common issue for many players who’s downswing sequence is dominated by an aggressive rotation of the chest. This does not allow the arms to unload and extend back in front of them before swinging through the impact zone. Use this drill.
#golf
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How you get that right-to-left ball flight you’re looking for. From set up, push your club head and body weight out to the right with the toe of the club pointing to the sky. Then swing halfway back, focusing on smoothly returning to the initial position. Start slow.
#golf
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Hit it Hard, Stop it Quick 🚩
🏌This Easy Golf Drill will change your swing! It will help improve your ball striking and compression.
#golf
#golfswing
#golflesson
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Stop scooping your wrists at impact can be solved by shifting your pressure to your front foot. Getting your hips forward & rotated. As well as getting your hands ahead of the golf ball.
#golf
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Here I am demonstrating how the arms & hands stay relatively in front of the chest throughout the entirety of the backswing. The ‘around’ look of the swing is produced predominately by the turn of the torso & hips, NOT by pulling the arms.
#golf
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I call this drill the external rotation drill. Simply swap your hands around on the grip and feel the trail arm externally rotate as you rehearse your backswing. It might look weird but I promise it works!
#golf
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