Kat Ward
@kat
Followers
3K
Following
8K
Media
2K
Statuses
25K
Wedding Singer // Creative Director @LadyBeGoodTO //makeup/Disney/pancake enthusiast
Toronto
Joined January 2009
@mairajohn @crissles Internet stranger over here who just wants to say I'm sorry you went through that 💗 I wish you all the inner strength and patience with yourself to move forward when you're ready.
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Becoming a mom has shown me just how much yoga has built me into the adult I am now. I may not practice regularly rn but my ability to breathe and listen (to my instincts or my 3-month old) is absolutely a testament to the time I spent on the mat (or off). @yogawithadriene.
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I don't mean to keep cooking vegan but @hotforfood's recipes are so reliable that 75% of what I make now is vegan.
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I don't think anyone appreciates how much this song has taken over my life. I'm literally backstage at a gig. @johnlegend @chrissyteigen
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@vankayak @BrittMcHenry I will never understand this lie about the Canadian health care system. I'm 39 weeks pregnant right now. I have both a family doctor and an incredible OB, weekly appointments, ultrasounds, tests, no wait times and haven't paid a cent. To suggest otherwise is an intentional lie.
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@mairajohn @crissles And a little secret from me to you? You can do it. Miscarriages are brutal (I've been through one too) but it will not define you. I promise. Be really nice to yourself, you've got this. Be well.💗.
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@fuggirls This is how I felt after watching her Netflix special but thought I was alone. I went into it thinking. "oh nice! Ellen is always a reliable feel-good time" but when it was over I realized it made me like her a lot less. The whole "relatable" tangent never. got relatable?.
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I don't see how #Marineland can survive anymore. Ideal scenario: @SixFlags or @cedarpoint (Cedar Fair) buys the park, marine mammals go to a sanctuary, go full amusement park and donate a percentage of ticket revenue to conservation. Niagara would benefit HUGE also.
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My book budget is very small atm but I still read a lot and wanted to show support to my favourite podcast host, @guybranum @PopRocket so I made sure I was the first to put it on hold at the library ♥️
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Writing this from our room at @sickkids while our newborn recovers from major surgery. Give this place all the money it needs. #GetLoudForSickKids.
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@frncissdominc You know, people say "live your best life" but I think you're ACTUALLY doing it 👏👏👏.
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@naanking My kid was born with a rare liver disease. The stress killed what little supply I had. I had LCs giving me schedule after schedule. Finally, after my kid had a massive surgery *her* wonderful dietician shook my leg and said "stop". My kid THRIVED on formula even w/ a crap liver.
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Back at @sickkids due to concerns over a persistent fever but thankfully it looks like Iz is on the mend. She hasn't been allowed to leave the room but let me tell you she is ✨making the best of it✨ #allthebuttons
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@PrestonMitchum Not to mention her creative vision and execution, culture-shifting use of her influence, business acumen. we could do this all day. Long live the Queen 👑.
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Just made this salmon teriyaki from @steamykitchen. Probably the best fish I've ever made! http://t.co/y8PT4OHRmZ.
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@JamiePBeauty I haven't seen anyone recommend this but it's very very helpful: stretch out your chest muscles and/or do heart-opening yoga poses and breathe into the space with the pain. Your mind body connection is holding tension in that area so physically releasing it will help greatly.
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Ok anyone who isn't on board with #newGreg on @CW_CrazyXGF can suck it. Skylar is acting his ass off and killing it in a next-to-impossible job lol #CrazyExGirlfriend.
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Anyone looking for #D23Expo tickets? We have a baby coming any day now and our buyer fell through. Going to tag a few Disney folk in case any of their followers are looking. Hope you guys don't mind! @RobPlays @DisneyDan @DSNYNewscast.
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@vankayak @BrittMcHenry The concept that birthing a child could put me in debt thousands of dollars, just to deliver the child, is insane. Even if all the lies (wait times, limited doctors) were true - WHICH AGAIN, THEY ARE NOT - I would still pick that reality every day. Every f***ing day.
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You have until Christmas to donate to @sickkids and @VancityReynolds will match your donation!.
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@jukabom @jake_jenks @SwitchedOnPop My vocal nerd-dom was completely switched on when she alluded (in an instant story) to the fact that they also function as a relaxation technique mid-song to eliminate vocal tension 🤓☝️🤗.
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So if you weren't at the @TheRecRoomCa tonight for the Guardianz show. SO GOOD. SO SO GOOD. #FXC18 @FANEXPOCANADA @seanward
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My girl @laurel_t always said she would get married on the 21st night of September and you know what. HERE WE ARE! 👰🏾♥️🤵🏾.@EarthWindFire.
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Just gushed about @musescore a little on FB. I'm gushing about open-source software. This is what I've become.
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A signed copy of The Golden Goal by @TSNMattCade! I'm going to need a crash course in hockey haha she's already asked to read it twice.
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Here's my final wish on this topic: a major fast food chain steps up and hires @hotforfood (for a lot of money) to develop good vegan options (yes, maybe more than one!) to lead the way. @WendysCanada @McDonaldsCanada @TimHortons.
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I understand the Dean Martin reference. However, I demand a version of "Beyond the Sea". #fftheshow
http://t.co/HOvXFiO3u1.
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@somecamerunning @walruswhisperer ⬆️this. Turn that walrus tweet into some merch and I will 100% buy. Great way to support you and all your efforts.
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@carlyewisel I'm legit more excited for this ride than all of Galaxy's Edge. I can't help it, I'm a Mouse stan!.
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All the good karma to @frncissdominc for his Instagram story that just got me even more hype to see Ariana live in Toronto 🙏.
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Not a week goes by where I don't think of the line "life doesn't make narrative sense" @CW_CrazyXGF @joshgroban @Racheldoesstuff
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Every now and then I think about this merch idea I pitched to @bastardburrito (the superior Toronto burrito chain, don't @ me) and I think. I would still 100% wear this. Is it weird if I make it myself? lol.
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Happy Birthday @seanward! Homemade dips and #randomactsofpizza from @Panago_Pizza! http://t.co/Oqc9N8YHcn.
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@ParkListKris @viewswithhughes @Jenlefforge ☝️ The kid didn't make the choice to go so that's not a fair rationale. Now, if the actor chose to scare the parent - totally down. They deserve it for making bad life choices.
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It's been about two years since I've practiced yoga. One kid and a lot of meditation later. I'M BACK, BABY. #ywabreath @yogawithadriene.
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