Kartikey Bhardwaj
@kartikeybhard
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Pharmacist 💊 | Online Trainer🏅| Yoga Instructor 🧘🏻♂️ | Goal is to help people become better version of themselves
Joined November 2021
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Head shave krvake bhi smart lgra tha na tumhara bhai ?😈🚀
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Tweet pe Tweet honge ab toh !! 20k krvaado jaldi se ! 🚀❤️
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Jin photos mein kapdo mein hota hu, Unhe bhi like kardia krro 😂
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Fat people and people in debt are thieves.
They stole from their future self.
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You know what's bigger than my chest ?
My heart 😉☺️😌😄
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Don’t let your self-image be a constraint for growth.
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aesthetic body protocol:
train like a bodybuilder.
resist the 'hybrid athlete' trend.
prioritise aesthetic muscles.
fun > optimal.
push till failure.
focus on the eccentric phase.
increase T naturally.
eat enough protein.
get lean.
ditch science obsession.
abuse caffeine.
hype
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