Powerhouse Training - UT
@kanuch78
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OL/DL Training Individual and Group Sessions* DM to schedule a session* Coach Tuni Kanuch
Pleasant Grove, UT
Joined June 2014
Thank you for coming through @bangulo 247sports!! It was a great competition! Thank you all the players and coaches who came to compete and made it such a great event!.
A look at some of the top performers and eye catchers from the third annual Powerhouse Lineman Tournament in Salt Lake City, headlined by Top247 offensive tackle Isaiah Garcia:
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Taking my dad off life support this week has been tough. Life is a lot more fragile than we think.
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340 ----> 315 thanks to my beautiful wife. Feelin healthy, feelin good, feelin blessed 💯
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Excited to play again next week. Grateful for the opportunity. @TropicalBowlUSA #NationalTeam #BlueSquad #Blessed
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Lil bro bro Stephen Kanuch putting in work at the BYU camp.
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Grateful for Ikei Sports and feeling ready for my pro day Friday.
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Must be in the blood. Show my lil bro bro some love. @_stephenkanuch Stephen Kanuch's Jr. highlights on @Hudl #hudl.
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College OL working some pass protection during their break from school. Caleb Etienne- BYU.Joe Brown- BYU.Lavaka Taukeiaho- Weber State .Vae Soifua- Weber State .Austin Boyd- UNLV.Kai Sevy- New Mexico State . Get in the gym and get better!! DM to set up your training session
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Show me some love and check out my BYU highlights. All you can eat 🥞.
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Over the past year I have been casually coaching and I’ve decided to make it official. Now offering individual and group training for offensive-linemen. Prices vary for elementary to 8th grade and 9th to 12th grades. Message me for details.
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Spencer Fano smooth, controlled, and powerful! One of the top OL recruits in Utah and a big reason is his work ethic! My guy is a work horse. Trains hungry and plays hungry. Don’t miss out, Schedule a session today!.@FanoSpencer @T_BirdFootball @LehiRepublic
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Keaton Bills .6’4 LG .University of Utah.Keaton is still looking for ways to get better in college!! Even though he is an advanced player he is still training and focusing on the details of everything he does. @keatonbills @Utah_Football
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Tough loss, but the season is no where near over. We all we got, we all we need. #BeatUCF #ALL-IN http://t.co/6Dr3hNbNrQ.
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Jordan Church .6’5 LT C/O ‘23.IMG Academy . Jordan flew all the way from Florida to Utah just for football training!! This offensive tackle has a great frame with long arms and great power! Even with multiple college offers he is still grinding!! .@PTrenches @B1GJay77
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We don’t hit the bag aimlessly. We are strategic, intentional, and precise in each movement. After the drill I show how it translates to game day from clips of when I played at BYU. Message me if you want to take your game to the next level. #byufootball #byu #football #oline
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Chinonso Opara 6’8 OT from Weber State University. Giant with amazing strength and speed. He’s been grinding to polish technique and add tools to his deadly arsenal of weapons. Excited to watch him dominate this season!!. DM me and let’s work!.@oparachinonso6 @weberstatefb
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Don’t let one bad play ruin the rest of the game for you. Don’t let one bad moment ruin the rest of your day. Positive vibes. Hope everyone wins the day today ✊🏽.
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Big Joe Brown 6’4 Lone Peak High School, University of Virginia Commit. In-season training is about to begin. Work don’t stop when the games start. We just train differently. We still train to get better every week, we just train smarter. @Rjoebrown79 @UVAFootball @LonePeakFB
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Congrats to one of the hardest workers out there!! Utah got one of the best! Still a cougar forever, but it’s time to buy my first Utah jacket lol. The hard work has only just begun. I’ll see you back at training! @FanoSpencer
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I am grateful for all the players who have come in to Powerhouse Training this year! It has been an exciting year of football!! Congratulations to these players who have an opportunity to play at the next level!! Hard work always pays off! Keep working, there is still a lot to do
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Lineman Tournament was amazing‼️ Nothing but physical competition every rep. Love it‼️ . More OL and DL highlights coming soon!! .@levelupelitesFB @vae_soifua @TaliafiTaala @77CPetersen @Tapuvae1 @KeeleCole @emmett49465670 @JohnnyTsunami05 @sione_pulu71 @DallinJohnson73
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I am excited to announce that Powerhouse Training is moving to Stroformance!! . Starting next week all sessions will be held at 564 W 700 S Suite 203, Pleasant Grove UT 84062. DM or text to book your session!
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OL and DL getting right for the tournament!! About 50 OL and 40 DL showed up. Such a good turn out for both groups!. It’s not too late to join! Don’t miss out on an opportunity to get better and to come and compete! . DM for more info about training or the lineman tournament.
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‼️Isaac Bobby Terrell‼️.6’2 DE/LB CO ‘23.Lehi High School. 23 sacks, 22 tackles for loss, 2 forced fumbles, and 1 pick six this season!! Bobby is an absolute menace on defense!!! Beware of #99, no one is safe!!.@Isaac99terrell @LehiFootball @LehiRepublic @ManoaPikula22
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Congratulations to our Powerhouse Athletes who have received All-State recognitions this year!! Hard work pays off and you all have earned it! I am proud of all of you.
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Sending nothing but positive vibes from Hawaii. Not a more beautiful place to train. #IkeiSports #HalfTheCrew #BeardGang
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Thank you everyone who participated in this years 5on5 tournament!! It was amazing!! We had 28 teams and 300+ players, with team from Las Vegas, Idaho, and all over Utah. Thank you 247Sports Blair Angulo for coming out as well as Prep Red Zone and SVU!!
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Amazing competition! The Class ‘23 players who are invited to the Blue and Grey All-American Bowl are:. @FanoSpencer (Timpview).@KaiSevy (Corner Canyon).@Isaac99terrell (Lehi).@Tannervasquez75 (Hunter).@FalateaSemisi (West).@BrockThrall (Tooele).@ArvesethBrandon (Farmington)
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“Men are, that they might have joy.” .We rejoice in Christ. Happy Easter.
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Getting it in with my Bingham boys! @GeorgeMaile1 (4⭐️), @TaukeiahoLavaka, and @LapuahoWeylin mastering their craft. They all have offers to play at the next level, but they’re still hungry! Message me if you want to schedule a session. #Oline #TimeToEat #BinghamFootball
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Isaiah Garcia is going to be a star for his O-line! Only 9th grade!!. Working on stopping pressure and then using their momentum against them. So many small details that can make your blocking shift from good to great! @The_Ike_Man @CyprusHighFB
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Lehi High School defensive-line getting in that work before the 5A state championship!!! Team work makes the dream work baby!!! . “Success is where preparation and opportunity meet.” -Bobby Unser. @Helamanofa @FuapaunaMama @KimballMTamala1 @Isaac99terrell @LehiFootball
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Sione Westover.6’3 OLB/DE C/O ‘23.Skyridge High School.Sione is a great combination of fast, strong, and explosive! He is smooth in his movements and has a nose for the ball. No matter what job is needed Sione can get it done. @skyridgefb .@sionewestover @ManoaPikula22
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Filimone Fangupo 6’1.Kearns C/OG Class of ‘25.You can’t get away from his reach! Boy has LONG arms!. Training is where you work on the details you can’t get from practicing on your own. Come train with me and let’s learn why we do what we do and how to properly do it. @FFangupo
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Helaman Ofahengaue 6’3 DE/LB.Lehi High School Class of ‘22. He started training with us right before Lehi’s first playoff game and has come in almost every day to get better. He rallied a total of 7 sacks in the playoffs alone!! .@Helamanofa @RossApoWR_EZ @LehiFootball
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This is a great opportunity to get exposure. Compete with the best and show what you got!.Tournament date: March 11th.Registration deadline: March 1st.Location: Pleasant Grove, Utah .Price: $50 a player. Organize a team or come by yourself, just don’t miss out. DM for more info!
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I love seeing hard work pay off!! Watching training transition to game day fires me up!! I love to see them pancakes!!! . I wish I could post everyone’s film because there have been so many outstanding plays, but I am proud of all of you for working so hard.
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Powerhouse Training x Level Up Lineman Tournament was a huge success! What an amazing turn out for our tournament!. We had 16 teams who all played physical! There was great technique and competition on both sides of the ball. Getting better for the season!.Stay tuned for clips
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Our OL have been absolute maulers this season!! Both first and second level getting left in pieces! No one’s safe
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Lineman tournament was straight fire this past weekend‼️ So many teams that came to show what they got and it got physical‼️ . More highlights coming soon‼️ This Thursday full padded level up showcase, don’t miss out on your next opportunity to compete‼️.@levelupelitesFB
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@johnvaka_ Happy to hear the news bro! Can't wait to play with you and hopefully eating more sushi together lol
BYU's newest commit is @johnvaka_. Stud JUCO OL that recently decommited from Oregon. This is a big pickup for @CoachEmpey and BYU!
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@FanoSpencer sharpening his tools!! He has a scholarship offer from the U of U, but he’s still hungry! Message me if you want to take your game to the next level. @T_BirdFootball #oline #utah #football #highschoolfootball #sports #timpviewhighschool #hardwork #hardworkpaysoffs
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@Coach2J the HOG, the LEGEND! Throw back Thursday to the 1920's! 2J. http://t.co/EUdWlOUF22.
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RJ Lapuaho.6’5 OL c/o ‘25.Hunter High School. RJ is an under the radar OL with a lot of potential. He is young and has good length. RJ packs a lot of power in both the run and the pass. He moves well and is getting better each week. Definitely a kid to watch this year.
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Corner Canyon was a dominant force on both sides of the ball at our lineman tournament!! . Here are some of their explosive highlights on offense and defense. The tournament was a great opportunity to get better for this coming season! @CCHSFOOTBALL_
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Congrats to the Powerhouse athletes that have been named All-State!! I am very grateful to have been a part of your journey whether big or small. It has been an honor working with all of you. This is only the beginning!! Hard work always pays off!. DM for info on training.
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Full house today at our 1on1s!! Hard work always pays off and the boys got better today as a group!. The lineman tournament (March 4th) and showcases are right around the corner! Our next 1on1 session will be Jan 21. @LehiRepublic
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K’ley Iosua.6’4 DL.Utah State. Big boy can move! K’ley packs a lot of power when striking and holding blocks. Adding finesse to his tool box is making him one dangerous DL! With football becoming so pass heavy getting to the QB is vital!
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‼️OL/DL Tournament‼️.Level Up is throwing a lineman tournament this April!! . The best in the state will be there to compete, so don’t miss out! . You can register your team or register alone online at and you’ll be assigned a team at the tournament!
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Ben Howard.6’4 OL c/o ‘25.Skyridge High School. Ben is a star and colleges are already starting to notice. He has multiple D1 offers already and still works nonstop. Explosive kicks out of his stance gets him to his spot quick without giving up the inside. @benhoward_702
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Robby Whelan .6’3 OL C/O ‘26.Wasatch High School. Robby is a young star and a work horse!! He is a road grader and head hunter in the run. In the pass he has great footwork making him a menace to get by. I am very excited to continue to watch him this season! @robby_whelan
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Great turn out to our OL/DL training and 1-on-1s!! The boys got after it Saturday and got physical! . It’s not to late to join us for the 5on5 or OL/DL training. DM for more information!.@LehiRepublic @levelupelitesFB @DMahina84 @tejankoroma56 @ManoaPikula22 @SpencerHafoka
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OL/DL technique training Mon-Sat in Lehi Utah. DM me for more information and let’s get better!! We train all year and offer film breakdown and recovery during the season.
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Keeping your hips square against pressure is vital for a strong pocket!! “Opening the gate” creates soft edges letting rushers close the pocket. @JTukuafu104 and @US24SEVEN get ready for their upcoming season at BYU. #oline #hardwork #hardworkpaysoffs #football #byu #byufootball
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Darius Afalava.6’4 OL/DL ‘25.Skyridge High School. Darius is an ATHLETE! Two way player capable of impacting both sides of the ball. He has great length and can cover space effortlessly. He is a smart player and will be a huge recruit in the coming years!
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Misi Falatea .6’0 OL ‘23.West High School. Misi is technically sound and stout in the middle of the offensive line. On top of his technique Misi plays aggressive and mean! He is never afraid of contact and loves finishing blocks. @FalateaSemisi
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This guy is a giant!! 6’7 Taliafi Taala getting ready for a big year!! Alta High School got a star on their hands. Cutting out extra movement will make your set and punch more smooth. This will make you faster and more powerful in how you play. @TaliafiTaala @altafootball
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GSA-Pylon 5on5 ✅. Iron sharpens iron!! It was great competing in Mesquite. March 16 Powerhouse Training next!!. Be READY!!! Deadline is this weekend. DM me to save your spot!!
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Awesome 1v1 session this past Saturday!! We are getting better every week!! DL wasn’t playing around this week! . The lineman tournament is almost here!! Get prepared to go against the best in the state! . I appreciate my guy @LANGI21 for coming through to share some NFL wisdom!
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Happy to see these 2 dudes getting the recognition and love they deserve! Stacking up them offers!!. Always a fun training session with these 2 goofy anime lovers. Ballers on the field and turning into great men off the field. @FanoSpencer @irae_leilua @T_BirdFootball
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Tohi Similai .Class of ‘25 6’4 OL.Kearns High School. Tohi is a young and hungry upcoming OL with huge potential. Here we are working multiple techniques. We work variations to our anchor bull hop, fighting the rip, and some run mechanics. @TSimilai @RossApoWR_EZ @MooseB90
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Griffin Hadlock working on his strike targeting and precision. Put your body in the best position for you to make a play. No extra movement, smooth is fast. Message me to schedule your session! @griffin_hadlock.#americanforkfootball #highschoolfootball #football #oline #hardwork
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Maile and Pesi Fonua.6’3 OL c/o ‘24.Providence Hall. These twins are explosive! Their quickness make tough reach blocks look easy and they get to the second level with ease. Their feet are precise and smooth in the pass as they change direction @Maile_fonua @SebastianFonua
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Keep grinding! I made this of you lol I'm still learning how to do it haha. Love you bro. @ManoaPikula22
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Brighton had a great showing at our tournament! They had a team of versatile guys who all played both ways! .@BrightonBengal
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Summer sled work in progress!! Can never get too much sled work. Here we are working our double teams. The boys sharpening their tools for college camps and my college boys getting ready for fall camp!. DM for info on training
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DL highlights‼️ Sack City baby‼️ .Getting to that QB any means necessary‼️. Don’t Miss our next tournament! Follow.@levelupelitesFB and stay updated on events and dates!
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Pass pro technicians! Farmington boys polishing their kick steps, protecting that high shoulder, and working on generating power in their punch 🤛 . Contact me to schedule your session and let’s get to work!.@KaiSevy @PhoenixFootbal7
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American Forks QB will have tons of time in the pocket this year! This team had beautiful pass protection all tournament long! .@cavemanfootball
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Waki Fulilangi.6’2 DL C/O ‘24.American Fork. Waki is a versatile rusher who can play inside and outside. With so many moves at his disposal, he keeps blockers guessing. He has violent hands and a nose for the ball, you’ll always see him at the pile. @WakiFulilangi
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DL going crazy this week!! . Keahnist Thompson- Weber State .Keagan Hall- Juab.Waki Fulilangi- American Fork.Thomas Mauga- Olympus.Collen Mauga- Olympus. DM for info about training!
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