Jonathan Bailor Profile Banner
Jonathan Bailor Profile
Jonathan Bailor

@jonathanbailor

Followers
12,880
Following
6,840
Media
2,271
Statuses
13,463

Explore genuine health insights with Jonathan Bailor: Engineer, NY Times Best Selling Author, father, combining tech, wellness, and humor for lasting well-being

USA
Joined February 2010
Don't wanna be here? Send us removal request.
Explore trending content on Musk Viewer
@jonathanbailor
Jonathan Bailor
8 months
Revolutionize your smoothies! 🍓💪 Discover the power of nutraceuticals for a healthier you. #Nutraceuticals #HealthyLiving #SmoothiePower
0
2
23
@jonathanbailor
Jonathan Bailor
11 years
How to Avoid 3 Exercise Myths That May Sabotage Your 2014! http://t.co/lU9djLbMwv Get Your Book Today! http://t.co/zXfht7Xvx2 #calorieMyth
1
26
44
@jonathanbailor
Jonathan Bailor
8 months
Slow it down to speed up gains! Discover how time under tension elevates workouts. 🏋️‍♀️💡 #FitnessOver50 #TimeUnderTension #WorkoutTips
1
3
19
@jonathanbailor
Jonathan Bailor
11 years
70% of Americans are NOT stupid & lazy #calorieMyths are stupid & lazy http://t.co/bxqRyXInN6 U r not flawed. You've been given flawed info!
1
6
37
@jonathanbailor
Jonathan Bailor
8 months
Dive into fitness with SANE eating! 🥗💪 Unleash your potential with protein's power. #SANEeating #FitnessJourney #ProteinPower
1
1
7
@jonathanbailor
Jonathan Bailor
11 years
Quick truths about low-carb diets and when we can expect results when going SANE. http://t.co/p6ArGS76Sw http://t.co/zXfht7Xvx2
0
7
33
@jonathanbailor
Jonathan Bailor
11 years
10 Steps to Eat More, Exercise Less, Lose Weight, and Live Better. More: http://t.co/zXfht7Xvx2 http://t.co/m9IYdjPGOR #calorieMyth
2
12
21
@jonathanbailor
Jonathan Bailor
8 months
Unmasking 'healthy' foods! 🍏🚫 Discover hidden ingredients that may surprise you. Your journey to genuine health starts with truth. #FoodFacts #HealthyEating #NutritionTruths 🌿🔍
4
1
23
@jonathanbailor
Jonathan Bailor
11 years
Is Counting Calories oppressive to women? I tell the truth in an exclusive interview with New York Magazine http://t.co/AJa96GoWwm
3
8
20
@jonathanbailor
Jonathan Bailor
7 months
Discover when veggies 🥦🥕 work their magic for your health & weight loss! #HealthyEating #WeightLossTips #NutritionHacks
4
2
13
@jonathanbailor
Jonathan Bailor
8 months
Dive into the power of insulin for fueling cells & optimal health! 🌟 Your body's energy key unlocked. #HealthRevolution #OptimalWellness
0
2
8
@jonathanbailor
Jonathan Bailor
8 months
Discover the smarter way to eat & exercise for vital nutrition! 🌱💪 #NutritionRevolution #SmartEating #ExerciseWisdom #AgeWithStrength
0
5
15
@jonathanbailor
Jonathan Bailor
8 months
Explore a new way of living! 🌟 Unlock a transformative existence with us. #NewBeginnings #LifeTransformation
0
1
5
@jonathanbailor
Jonathan Bailor
11 years
Join in as we talk about #CalorieMyths & Common Sense on NBC! http://t.co/stfTUoqelC We've got 2 get this info into the mainstream!
0
4
16
@jonathanbailor
Jonathan Bailor
8 months
Unlock the secret to healing hormones & reversing diabetes with this revolutionary exercise! 🔄🏋️‍♂️ #HealWithMovement #DiabetesReversal #HealthyLiving
0
4
11
@jonathanbailor
Jonathan Bailor
11 years
The 4 factors determining calorie quality http://t.co/ApGzC61IHm Thx @FOXNews 4 helping to dispel the #calorieMyth "a calorie is a calorie!"
1
9
13
@jonathanbailor
Jonathan Bailor
11 years
What To Eat To Enjoyably Burn Fat and Boost Health http://t.co/EfUPSSKq0b Get More: http://t.co/zXfht7Xvx2 #calorieMyth
0
2
14
@jonathanbailor
Jonathan Bailor
8 months
Shocked by the truth behind weight gain in America? 🇺🇸🔍 Calories aren’t the whole story. #WeightLossTruth #HealthyLifestyle #NutritionFacts #EmpowermentThroughEducation
0
1
5
@jonathanbailor
Jonathan Bailor
8 months
"Embrace a journey that celebrates YOU! 🌟 Check out this post on balancing body positivity with healthy weight loss. It's all about loving yourself at every step. #BodyPositivity #HealthyLiving #WeightLossJourney "
0
1
9
@jonathanbailor
Jonathan Bailor
8 months
Start your day with an Avocado Cheddar Omelet with Salsa 🥑🍳! Quick, healthy & utterly delicious! #HealthyBreakfast #AvocadoLove #Yum
1
1
11
@jonathanbailor
Jonathan Bailor
7 months
🌟 13-year journey from tech to peak fitness! 🏋️‍♂️💻 Unveiling my path to success in blending technology with wellness. #TechAndFitness #JourneyToSuccess
1
2
9
@jonathanbailor
Jonathan Bailor
11 years
Two Minutes To Free Your From Oppressive & Ineffective Calorie Counting Forever http://t.co/1rKmr2du72 Get Yours http://t.co/zXfht7Xvx2
0
6
9
@jonathanbailor
Jonathan Bailor
10 years
. @TheZoneDiet @DrBarrySears #SANE on Is Today’s “Balanced Diet” Horribly Unbalanced? http://t.co/wqGQuSx3jp
1
2
10
@jonathanbailor
Jonathan Bailor
8 months
Transform potential into power! 🌟💪 Discover how with my latest insights. #Empowerment #SelfGrowth #UnlockYourPower
0
2
2
@jonathanbailor
Jonathan Bailor
10 years
@DHKiefer @NoCarbsGo @CaloriesProper @samfeltham u may have some fun w/the youtube comments on this cal video #SANE http://t.co/3bsvcVW35i
2
3
10
@jonathanbailor
Jonathan Bailor
8 months
"Dive into dairy with wisdom 🧐🥛! Opt for high protein, low sugar for health boosts. #DairySmart #HealthTips #NoSugarRush " #WellnessOver50 #HealthyEating
0
0
7
@jonathanbailor
Jonathan Bailor
11 years
@jonathanbailor Eating whole grains to increase fiber intake is like eating catsup to increase vegetable intake. Eat lots more veg #herchat
1
5
9
@jonathanbailor
Jonathan Bailor
8 months
Discover the secret to a perfect Chicken Cordon Bleu! 🍴🐔 Check out my twist on this classic - link in bio. #HomeCooking #RecipeShare
0
1
7
@jonathanbailor
Jonathan Bailor
7 months
🍃✨ Mom's journey to nutritional serenity redefines aging. Discover how at the link in bio. #RedefineAging #NutritionMagic
1
0
9
@jonathanbailor
Jonathan Bailor
11 years
Telling a diabetic to eat whole grains is like telling someone w/lung cancer to smoke light cigarettes #herchat #SANE
1
14
9
@jonathanbailor
Jonathan Bailor
11 years
Soup, there it…: Soup, there it is! Boil chicken stock, add broccoli/spinach/etc. until… http://t.co/QBIgSEBpqg
1
1
8
@jonathanbailor
Jonathan Bailor
7 months
🔥🧬 Unveiling the silent link between chronic inflammation and health woes. Knowledge is power—let's combat it together! #HealthTalk #InflammationAware
0
2
9
@jonathanbailor
Jonathan Bailor
8 years
The Secret to Forever Fat Loss #SANE
Tweet media one
0
3
9
@jonathanbailor
Jonathan Bailor
7 months
For Instagram: Can daily life & eccentric exercise coexist? Absolutely! 🔄💪 Find your balance & strength. #EccentricExercise #HealthyLiving
0
1
6
@jonathanbailor
Jonathan Bailor
11 years
Special holiday offer for my biggest fans! Free access to @TheRadioio , Free #CalorieMyth seminars & e-books & more! http://t.co/d6a61gmncj
0
1
6
@jonathanbailor
Jonathan Bailor
10 years
Who Else Wants to Join the Quest to End the Calorie Myth! #SANE http://t.co/NJNmsqFNJu @QuestNutrition
0
0
8
@jonathanbailor
Jonathan Bailor
8 months
Discover the magic of Italian Chicken Skillet! 🍗🍅 Perfect for any meal! Check out full recipe link in bio. #HealthyEating #SkilletRecipes #FlavorfulJourney
0
2
6
@jonathanbailor
Jonathan Bailor
7 months
🌿 Simplify health & slim forever! 📚 "The Ultimate Guide" is your key to a stress-free, vibrant life. No more calorie counts, just joyous wellness. #SimplifyHealth #SlimForGood
0
0
7
@jonathanbailor
Jonathan Bailor
9 years
Had a blast ending "obesity ignorance" w/ @TheArtofCharm u've never heard a show like this b4! http://t.co/Pv8Bjz16yh http://t.co/c4o5Ebh5lz
0
5
7
@jonathanbailor
Jonathan Bailor
11 years
How To Free Yourself From 3 #calorieMyths That Can Compromise Any New Year's Resolution http://t.co/kGDxfKvWgi Book http://t.co/zXfht7Xvx2
0
6
7
@jonathanbailor
Jonathan Bailor
9 years
What's Harvard think of the USDA's eating guidelines? #SANE http://t.co/QTMxMVD0np
0
1
1
@jonathanbailor
Jonathan Bailor
11 years
Proof That A Calorie Is NOT A Calorie? #SANE #calorieMyth http://t.co/Mpj24rMWrI
1
3
6
@jonathanbailor
Jonathan Bailor
8 years
Look at #nutrition labels. Shorter is better ;) If there are more than 5 ingredients listed, think twice. #SANE
Tweet media one
0
0
3
@jonathanbailor
Jonathan Bailor
7 months
Transform your mind for health & happiness! 🧠✨ Dive into #SANESolution for tips to rewire your brain. #BrainHealth #HappinessJourney
1
0
5
@jonathanbailor
Jonathan Bailor
12 years
Still Believe 'A Calorie Is a Calorie'? http://t.co/KX3HBaTOqf via @HealthyLiving
0
13
5
@jonathanbailor
Jonathan Bailor
11 years
@jonathanbailor Much like u avoid lung cancer by avoiding cigarettes, u avoid diabetes by avoiding processed starch and sugar #herchat #SANE
2
1
6
@jonathanbailor
Jonathan Bailor
7 months
🚦💚 Celebrate life's green lights! Each one guides us to joy and growth. Let's make the most of every moment. #PositiveVibes #LifeUnfolded
1
1
6
@jonathanbailor
Jonathan Bailor
11 years
Tweet media one
0
8
6
@jonathanbailor
Jonathan Bailor
11 years
@dietitiancassie Woot! Thx Cassie! #calorieMyth Source graphic attached to beautify! http://t.co/oEKGrOXkuy
Tweet media one
0
4
6
@jonathanbailor
Jonathan Bailor
12 years
Seriously...a calorie is *not* a calorie :) New from Gary Taubes: http://t.co/4JRcysUs
0
2
6
@jonathanbailor
Jonathan Bailor
8 months
Unlock the secret to diabetes prevention with eccentric resistance training. 🏋️‍♂️ Your health, your power! 💪 #DiabetesPrevention #StrengthTraining #HealthFirst
0
0
3
@jonathanbailor
Jonathan Bailor
11 years
..Shocking New Science About Sugar http://t.co/ZT2j6cs4hV
0
2
3
@jonathanbailor
Jonathan Bailor
8 months
🛒 $50 on wholesome foods vs. $50 on processed foods – see the difference! Health is wealth, invest wisely. 💚🥦🍔 #HealthyChoices #SmartEating #WholeVsProcessed
0
1
4
@jonathanbailor
Jonathan Bailor
8 years
Tweet media one
0
0
5
@jonathanbailor
Jonathan Bailor
12 years
How Strength Training Actually Does What You Think Cardio Does | Breaking Muscle: http://t.co/h6Ao55th0m
0
9
5
@jonathanbailor
Jonathan Bailor
8 years
Eating should be a source of joy, not shame. #SANE #motivation
Tweet media one
0
1
4
@jonathanbailor
Jonathan Bailor
8 years
Quote of the Day :) #SANE #motivation
Tweet media one
1
0
5
@jonathanbailor
Jonathan Bailor
10 years
Can Superman End Diabetes? Literally JUST Released #SANE @TEDTalks @TEDNews Sharing *deeply* appreciated :) #SANE
0
8
5
@jonathanbailor
Jonathan Bailor
10 years
..Master your set point weight, fully understand fats, & smile big in this show http://t.co/RSeBmI0KNH #SANE
0
3
5
@jonathanbailor
Jonathan Bailor
6 months
Spring coughs got you down? It's the pollen! 🌼💨 Find out why and how to ease it. #SpringCough #PollenAlert #JonathanBailor
0
0
5
@jonathanbailor
Jonathan Bailor
9 years
We started getting fat when we started fearing fat #SANE
1
5
5
@jonathanbailor
Jonathan Bailor
7 months
Unlock natural weight loss with abundant nutrition! 🌱💪 Boost your metabolism the healthy way. Ready to thrive? #NaturalWeightLoss #MetabolismBoost #JonathanBailor
0
0
5
@jonathanbailor
Jonathan Bailor
9 years
Chair of Harvard's Nutrition Dept: “Grains are not essential in a diet” Get the epic #SANE interview http://t.co/5pt0rOHQvD @Mark_Sisson
0
2
4
@jonathanbailor
Jonathan Bailor
10 years
...Exercise Frequency, Carb Backloading, & Endurance Training @DHKiefer http://t.co/2SUPBpotqe #SANE
0
2
4
@jonathanbailor
Jonathan Bailor
12 years
@livinlowcarbman What “food group” is 100% *less* likely to be stored as body fat than whole grains? See the science: http://t.co/3XgSTKom
0
3
4
@jonathanbailor
Jonathan Bailor
10 years
... @mattfitwriter joins us in studio to discuss his new book Diet Cults http://t.co/pBrcAeCKkU #SANE
0
1
4
@jonathanbailor
Jonathan Bailor
11 years
Want Kelly Starrett to Show You How to Become a Supple Leopard? Check http://t.co/rkbGUHfeqf #SANE #calorieMyth @mobilitywod @MrsMobilityWod
0
3
4
@jonathanbailor
Jonathan Bailor
10 years
How I Ended Chronic Back Pain Almost Instantly: Listen: http://t.co/3nm0KuBFR7 Get the Bonus: http://t.co/DYqACfcspn #SANE
0
1
3
@jonathanbailor
Jonathan Bailor
10 years
New Transcript: Truth About Supplements and More w/ @terrywahls #SANE http://t.co/UpTS1OoFPy
1
3
4
@jonathanbailor
Jonathan Bailor
8 years
Best way to brighten your day is to brighten someone else's. Please share with anyone it may help. #SANE #motivation
Tweet media one
0
2
4
@jonathanbailor
Jonathan Bailor
12 years
How Much Protein Should I Eat (Part 1 of 2) http://t.co/36kOjvvW #SANE http://t.co/rlqXOcqP
Tweet media one
1
2
4
@jonathanbailor
Jonathan Bailor
11 years
Your 3.10.14 Top 10 Calorie Myth Count Down. All things #SANE from the past week! http://t.co/WlZBm6U7Qa #calorieMyth
0
0
3
@jonathanbailor
Jonathan Bailor
8 years
It’s True! Butter is heart healthy  #SANE
Tweet media one
0
3
4
@jonathanbailor
Jonathan Bailor
10 years
..How to Eat More, Burn Fat, and Boost Health (Part 1 of 2) http://t.co/YpyotysmsZ
0
3
4
@jonathanbailor
Jonathan Bailor
7 months
Dive into the truth behind supplements. Knowledge is your shield! 🌿💊 #HealthFirst #SupplementSafety
0
0
3
@jonathanbailor
Jonathan Bailor
11 years
Tweet media one
0
1
4
@jonathanbailor
Jonathan Bailor
11 years
FINAL 3 DAYS Win 1:1 Coaching, 6 Months of Quest Bars, Plus a Signed #calorieMyth Book. Enter Now to Win at http://t.co/1y33aQnvOX
0
1
4
@jonathanbailor
Jonathan Bailor
11 years
What If Everything You Knew About Weight Loss Was Wrong? (Part 1 of 2) #SANE #calorieMyth @fatburnman - http://t.co/aVVqnAcYC9
1
1
3
@jonathanbailor
Jonathan Bailor
10 years
The Hidden Cause of Stubborn Fat (and Why You Can’t Get Rid of It) @scdlifestyle http://t.co/JGERpZ7gbw
0
3
4
@jonathanbailor
Jonathan Bailor
11 years
Yes fat is the most Efficient macronutrient. No fat doesn’t make you fat. Here’s why http://t.co/LNgqPqKfKR #calorieMyth #SANE .
1
4
3
@jonathanbailor
Jonathan Bailor
10 years
How SANE are Popular Diets Such as Paleo etc?  http://t.co/USVHpSluM1 #SANE
1
0
4
@jonathanbailor
Jonathan Bailor
8 years
How to Reset Hormones w/ @drnatasha #SANE
0
2
4
@jonathanbailor
Jonathan Bailor
8 months
🍎🚫 Unmasking food secrets! Discover natural vs. added sugars and fats. Your health, your power! 🌱💪 #SANEeating #HealthAwareness #RealFoodRealHealth #JonathanBailorTips
0
1
4
@jonathanbailor
Jonathan Bailor
12 years
From our friends over at @FitBottomedGirl : It’s Not Rocket Science: Slim is Simple (We Just Need the Right Info!) http://t.co/jd2q5QmlNh
0
5
4
@jonathanbailor
Jonathan Bailor
2 months
Remember: Your direction is more important than your speed. 🌟 Take each step with purpose and intention on your journey to health and happiness. #KeepMovingForward #HealthyLiving #SANESolution #SANEMD
Tweet media one
0
0
2
@jonathanbailor
Jonathan Bailor
10 years
You can be fit, healthy and slim at any age! http://t.co/nPvItRQxQe #SANE
0
0
4
@jonathanbailor
Jonathan Bailor
8 months
Discover the secret to unlocking your muscle power! 🌟 Tap into your inner strength with science-backed tips. #MusclePower #StrengthScience 💪
0
0
4
@jonathanbailor
Jonathan Bailor
6 months
Discover the power of intermittent fasting 🕒: It's not about the food, it's about timing and understanding your body's needs. #IntermittentFasting #healthjourney For more videos and information
0
0
4
@jonathanbailor
Jonathan Bailor
8 months
"Start your day right! 🌅 Uncover why some breakfast choices might not be your best bet. #HealthyLiving #NutritionInsights #BreakfastRevelation 🥑🍳"
0
2
4
@jonathanbailor
Jonathan Bailor
7 years
"The Big Problem of Big Business and Big Government in Big Food" with @TColinCampbell #SANE
0
1
3
@jonathanbailor
Jonathan Bailor
12 years
Some of the many reasons wheat--whole grain or not--is inSANE http://t.co/Ld2mLFgc
1
3
4