Janelle Montano
@jfcmontano
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obstetrician-gynecologist in training
Joined August 2011
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Iba ata yung pagkakagets ng Philhealth and Department of Health sa "health is wealth"
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People I'm thankful for:
- mom
- dad
- siblings
- mga kaklase kong nagsasabi ng random facts last minute before exam na lumalabas sa exam
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Sobrang prone to burnout talaga tong taon na to kaya be kind and forgive yourself for not being at par with your regular performance
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PALAKPAKAN NATIN ANG ATENEO FOR BEING CONSISTENT ILANG PEAT NA KAMING LAST PLACE OHA SABI KASI NI JESUS THE LAST WILL BE THE FIRST (MATTHEW 20:16) KAYA NO PRESSURE SAMIN DITO BACK TO YOU GRETCH
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Pag pinayagan ka pero kailangan mo isama yung kapatid mo
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No one:
Obgyns: kailan po yung UNANG ARAW ng HULING REGLA
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Me: ano nga ulit yung may majora and minora na female part?
Crush: labia
Me: love you too
Crush:
Me:
Mons pubis:
Hymen:
Vulva:
Perineum:
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Being a medical student is bringing your reviewer everywhere only to end up at the same page when the day ends
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Totoo ba na oomf means one of my followers? Akala ko sound effect like siya like oomf ganon
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Me: number of sexual partners po?
Patient: *whips her phone out* 0917…
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Cute may patient kaming G1 na 9cm na tas tinatanong kung pwede ba syang bumoto bukas. Sabi ko g basta i-normal natin to. Kakapanganak lang for Leni yarn
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Even if pobla girl happened, a good covid response would still have attenuated the spread and possible surge. Back to the basics: effective contact tracing, free or affordable covid testing, enough isolation facilities and well-compensated frontliners. 2022 na, ito pa rin tayo.
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Just because we go to school online doesn't mean we have more time
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Med Student Family Reunion Starter Pack:
- Hello tita/tito
- 3rdyr na po
- 2 years pa po kasi kasama sa SLCM yung internship
- Board exam po tapos residency kung magsspecialize ako
- Opo mahirap po talaga
- Ay di ko pa po alam kung anong specialization kukunin ko eh
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25 years in the making:
> First photo is me being born at the delivery room
> Second photo is me preparing to be the obgyn resident on duty in the same delivery room complex
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Ako lang ba yung natatakot na baka ayaw ko na palang maging doktor
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How to be breezy in church
Priest: Let us offer each other a sign of peace.
You to crush: Please be with me.
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Before the break: mag-aaral ako sa break
During the break: deserve ko naman siguro mag break
After the break: bat di ako nag-aral nung break
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Classic Triad of a Tired Med Student:
1. Says "ayoko na" more than 10x a day pero nag-aaral pa rin
2. Lumalampas sa sinet na time para mag "nap"
3. Naglolook forward sa end of exam kain/inom with classmates para makakuha ng strength tapusin yung exams
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Choosing not to get vaccinated with a vaccine that does not have data on phase 3 clinical trials is
practicing evidence based medicine and not "sinophobia"
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Me: Magrereview na nga ako.
Also me: Tried out the bed sheet fastener from shopee. Excellent quality. Very accommodating seller. Well-packaged. Item shipped immediately. Will order again.
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Ito na yung sinasabi ng tatay ko about med school na lahat ng mga kaklase mo nung high school/college may trabaho na, sumusweldo na, nagbabakasyon anytime, may kotse na, may pamilya na, etc pero ikaw nag-aaral pa, humihingi pa ng baon, at nanonood lang ng ig story nila
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The way PLE is unlikely to be moved despite the threat of the delta variant surge just 'cause the country needs doctors but continues to treat doctors less than what they deserve really leaves a bad taste in the mouth ano
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I think kahit nag-a-aral naman yung mga medstudents, walang umaamin na nag-a-aral sila kasi pag tinanong mo sila di ka nila masasagot kasi nalimutan nila yung inaral nila pero nag-aral naman sila. Ayaw lang nila idisappoint sarili nila kaya press release nlng ay di sila nag-aral
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Wala na mapanood si Dad sa Netflix
Dad: panoorin ko nga tong Finding Dory
Mom: ok
Dad: asan na si Nemo
Mom: Finding Dory yan hindi Finding Nemo
Dad: ah wala ba si Nemo dito
Mom: Finding Dory nga eh???
Dad: asan na si nemo
Mom: eDi maNoOD kaNg FinDINg nEMo???
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Dear future docs and myself,
Dont doubt and drastically change your study techniques now. Wag ka mapressure sa iba. Trust yourself. Aral lang. Kaya natin to.
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If I had the chance to do it all over again, would I still choose to be a doctor? No🫶🏽
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The problem is not in the supply of new doctors. The problem is in how the system treats doctors. Kung maganda COVID response, benefits, salary, insurance, accommodation, transpo, etc., I dont think there would be a "shortage in supply"
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Residents who experienced terror seniors who are like “Pag senior na ko ayoko ipafeel sa juniors ko to. May respect and appropriate hierarchy pa rin pero wala tong trauma na to” and are now seniors actually walking the talk are the real MVPs
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Lmao remove Ateneo from the narrative and look how the comments section would change from "wow entitlted naman ng taga arneow na yan 🙄" to "stop this culture of overworking and underpaying your employees 😩"
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Licensed MDs by 2021 = bitin clerkship + bitin internship + walang f2f graduation + ipit time to study for boards + "mAhIgIt isanG TaoN nA NgA kAyO bAkAsyOn DApaT aLAM NyO na YAn"
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1 month into residency and the most important thing I learned (as of now) is to just show up. Whatever happens, kahit feel mo di mo kaya at ang bagal mo, just show up and the rest will take care of itself.
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Residency mood: ayoko maging shunga pero walang nagiging magaling na hindi shunga sa simula
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PLEASE DO NOT SIGN THIS FORM AND DO NOT TAKE IVERMECTIN FOR PREVENTION/CURE FOR COVID
---
Pero ano bang mararating ng tweet na to? Hindi naman to makakarating sa mga vulnerable patients. Living in the PH is really frustrating.
@xianneangel
Those interested to get the drug need to fill out this form first. Doctors are present to give prescriptions for ivermectin |
@xianneangel
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Ask ko lang kung meron po ba nakapasa ng PLE without having a wall with manila paperz na may notes kasi di ko kaya gumawa ng ganun at ang dami kong nakikitang naggaganon nappreysure aq AJSKZIAAJA
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Aminiiiiin. Nainspire ka nang onti dahil sa March 2021 PLE results pero di ka pa rin makapag-aral nang maayos kasi ang lala ng Pilipinas
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Handa na yung red panties ko sa likod pero atras muna luha kasi nacancel yung exam
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Yung pinaka di ko gets talaga aside from Biochem ay yung mga anak ng mayayaman na nagpopost ng grind mentality and success quotes
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SML for seniors na high yield at di nanonoxic pag di mo alam sagot. The future of medicine is bright. Let's change the toxic side of med culture, one doctor at a time 💯
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Med Student Confession: Everything is high yield kasi wala masyadong laman utak ko
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Do you also procrastinate before studying to the point na u need to eat a snack first but then ur now too full to study so you end up falling asleep and wasting half of the day??? Or ako lang yun
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Clerks and interns are students who provide unpaid labor wo benefits & hazard pay. The difference bw COVID and other existing communicable diseases which we/they were previously exposed to is that COVID is still evolving. So yes, clerks & interns should stay in the clean zones.
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"Ang board exam hindi padamihan ng nabasa. Padamihan ng naalala."
Ako na onti pa lang nababasa at naaalala:
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Ex: hi
Hippocampus: nagdecide na ko na hindi na siya important to be committed to memory so wag mo na kaus-
Me: hello
Hippocampus: amputa
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I think the med school version of "mitochondria is the powerhouse of the cell" is "a good history and physical examination makes most of the diagnosis"
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You know what sucks more than being a Filipino? Being a Filipino healthcare worker.
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Ilang trans na nabasa mo —
#1
RULE IN MEDSCHOOL: thou shall not ask others about number of transes read
- Hippocrates, Father of Medicine
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This pandemic is truly a test of how much you really want to be a healthcare worker in a country with a system that doesn’t value and acknowledge your worth.
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first greeting ng mga med students sa isa’t isa tuwing umaga:
g̶o̶o̶d̶ ̶m̶o̶r̶n̶i̶n̶g̶
gago wala kong nabasang trans kahapon natulog lang ako
first greeting ng mga college students sa isa’t isa tuwing umaga:
g̶o̶o̶d̶ ̶m̶o̶r̶n̶i̶n̶g̶
gago wala kong ginawa kahapon natulog lang ako
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The five year difference in my study table that my dad built for me when I was in first year med 😳
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The hardest part about studying during a pandemic is stopping yourself from overthinking kung para san pa ba yung ginagawa mo eh gumugunaw na yung mundo lmao
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Pano mo matatandaan alin yung for vertical alin yung for horizontal acceleration sa utricle at saccule?
Unatin mo yung u magiging - kaya horizontal (utricle)
Unatin mo yung s magiging | kaya vertical (saccule)
patent pending charot
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Nakakakilabot pala yung "tough love" sa ibang institutions. That is not the tough love I agree with. There is a thin line between kupal seniority and tough love. Dun tayo sa objective and constructive comments. Wag na lang natin lagyan ng label hahahaha
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I BLAME THE EDUCATION SYSTEM FOR THIS. MISINFORMED PEOPLE (REGARDING MARTIAL LAW) EVERYWHERE. BAKIT BA HINAHAYAAN NIYO NA LANG MALIMUTAN 'TO
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Think about all the drug addicts na nanakawan mo ng ganitong opportunity just because you want death penalty for them. Who are you to judge na wala na silang chance to improve their lives? Are you the Father? The son? Are you the amen???
How time flies. Robert Downey Jr used to be a drug addict since he was just 6 years old and from 1996 through 2001, Downey was arrested numerous times on charges related to drugs. But look at him now, one of the most successful actor ever. The legend, RDJ.
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Sa panahon ngayon, hindi ka na pinapahiya pag hindi mo alam. Ikaw na ang mahihiya at mag-a-aral nang kusa kapag hindi mo alam. And I think that’s beautiful.
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First time ko magagamit in my life yung linyahang
"I did not expect that I cam from one of the tough 10"
😭😭😭😭
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Si Leni at Duterte yung mga kaklase mo sa HS na pinupush ng lahat ng tao kahit wala talaga silang thing
ctto
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Taking the PLE in 4 straight days is not the best option but it's the only one we have if we want to get on with our lives asap. Sana talaga pag tayo na nagdedecide, we remember how it is to be on this side on the fence and we do not let younger doctors experience this 🙏
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May joke ako tungkol sa intestine pero di ko pwede ishare.
Bowel eh.
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My education is compromised because of this incompetent government and people who constantly go out to do non-essential activities.
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I agree that making fun of accents is disrespectful and wrong. However, it is also prudent to say that we can present our arguments without cursing, threatening, and name-calling. When faced with disagreements, may we always remember to condemn the act and not the person.
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Makakapagpagawa na ko ng scrubs at trodat na may obstetrics & gynecology 😭😭😭
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The most effective productivity tip: JUST START
- walang routine routine
- walang time time
- walang eme eme
- just start go do it
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When they said “sure ka ba gusto mo maging doktor? mga kaklase mo kinakasal, kumikita, at nagkakaanak na tapos ikaw magsisimula pa lang at di mo pa kaya buhayin sarili mo” i felt dat
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I have to say na ang bilis natin nag mobilize and unite kahit hindi tayo nagkakilala lahat in real life. Hindi natin nakuha yung outcome na gusto natin but I'll never forget how we fought for what we deserve. Parang capable pa tayo of so many things. This is just the beginning.
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Manifesting the ff to the world, the universe rather:
✨Licensed MD by Sept 2021✨
✨OBROD by 2022✨
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Ang lakas ng ulan parang gusto ko ng postponed Sept 2021 PLE
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2 moods during residency:
Putangina ayoko na
Gago gagalingan ko today
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Hello med twitter sino presidents ng interns ng ASMPH, UPCM, ++ other PGIs? Gawa na tayo ng consensus to request to move the Sept 2021 PLE ᶜᴴᴬᴿᵒᵗ
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Mas familiar talaga yung mga gamot pag na encounter mo sila sa ward vs pag nirereview mo lang sila sa papel
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May sinabi yung grpmate kong time na napagalitan siya sa ddx niya. Di ko naalala at all. For sure pag may binring up akong major mistake ko, wala rin makakaalala. Everyone is busy minding their own business. Gentle reminder that if you make mistakes, dont beat yourself up for it.
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What's ruining my life is that I haven't moved on from the fact that I am being robbed of the best years of my life. And it's not even because of the pandemic since other countries have already contained the virus. It's because of this useless government that we have.
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Serologic Tests for Syphilis
🧪Lahat ng may T, confirmaTory = TP-PA, TPHA, MHA-TP, FTA-ABS
🧪Lahat ng may R, scReening = = VDRL, USR, RPR, TRUST
🚩Except yung TRUST, wag mo-itrust kahit dalawa yung T niya, scReening siya.
Pang 1 braincell mnemonicz for
#PLE2021
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“Selfish few who are not prepared”
Me, na sobrang di prepared pero tntry ilaban through dasal at pulang panty:
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Hema is one of the toughest topics for me but now it's slowly making sense. I never thought magegets ko siya. This probably shows that when choosing a residency program, anything is learnable. Don't let your waterloos in med school hinder you from what you want to become👍🏽
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I guess my toxic trait is not asking for help when I need it
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Here’s your coffee bestie sorry late gumraduate ako kanina ih
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Internal validation is the goal. Not needing validation from others is one of the things I hope to learn and master during my 20s. Easier said than done though. Let’s do it. For happiness and peace of mind.
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Random thought: spoon feeding ba kapag auditory learner? My whole med school life mas nagwwork pag naririnig ko/may nagtuturo sakin. Nagttry ako magbasa for myself but ang tagal bago ko maprocess/minsan mali pa pagkakagets 🐢
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So tired of hearing different versions of "tagal nyo ngang nakabakasyon dapat naaral nyo na yan"
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Me: di ko pa rin alam kung ano gusto kong residency
Dad: ha??? bakit hindi mo pa rin alam??
Me: nasa bahay lang ako???
Dad: aaaahhhhh oo nga noh
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Nakakalagas ng mental health ang online med school pero congrats to us for making it this far 🥲
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Tfw your dreams are coming true right in front of your eyes 🖤 🙏🏼🥺
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Hindi ako makaiyak kasi residency exam ko na bukas??? HAHAHAHAHA MAMIIIII
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I think the most painful yet beautiful fact of life is that it always goes on. Whether it's a bad day, a toxic shift, or a nice vacation, matatapos din yan and life will move on.
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No one:
Pediatricians: Remember, children are not small adults !
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I think yung pinaka pure, wholesome, and heartwarming experience ng isang clerk/intern ay pag yung resident yung kusang nagttake ng OR in action pic mo tas sesend sayo after kahit di mo inask
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