i think my younger cousin is developing an ed 🙁
she keeps talking about calories, food, and weight
she's still way too young i dont want her to go through this
banana bread i made ages ago but forgot to post 🍞
it looks wonky but it actually tastes super good and its 90 cals per slice!!
(couldve been way less if i didnt add chocolateヽ(#`Д´)ノ)
its because its mostly sweet food and sugar raises your insulin level
when your insulin level is high you get hungry and start craving even more sugar! after 1-3h it should go back to normal
(qt bc i thought it would be good to share w everyone)