Matt Jacobs
@jacobs1585
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Saved by Jesus Christ Husband and Father of my 3 favorites. Strength Coach - SDSU Football
Brookings, SD
Joined July 2014
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It’s with tremendous excitement that I have accepted the position of Director of Strength and Conditioning for Football at SDSU. This is special for my family and I for more reasons than I can count, and I’m honored and humbled to be able to coach the men of SDSU Football. MAD.
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On my worst day, you ain’t got it better than me. Frisco bound with the family and fellas. Jacks by a million.
#focusfinish
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Decker and the Fellas after practice today. He made an Iron-Bead pattern for EVERY player on the team. He did them all by himself too, showing some strong determination. Erin and I are quite proud of the little man 👊🏼💪
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The Fellas earned this one 😤
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My goodness, are these numbers real? 😳
Can’t believe I get to coach these guys 🤙
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Our skill guys train heavy and fast year round. Seeing them do their thing on Saturdays is what it’s all about 🤙
SDSU WR
@jaxonjanke
flashing the quickness and then power running over a Bison defender
A live example of the kind of athletes the Jacks have on the perimeter...
And how well
@jacobs1585
prepares this group in the weight room.
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Saturday Garage Gym training. Got to be ready when we get all the boys back into town 🤙
#TempleTuff
#STR
#315
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First annual Equipment versus Strength Turkey Bowl!
#turnoverchain
#wiustrength
#drewisaringer
#teamnocardio
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Can’t wait to see what the rest of the squad does on the Jacks Pro Day, March 25th. Promise you, they’re going to show out with the best of them 😤😤😤
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Inject this into my veins 😤
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The fellas are dialed in right now 😤
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All praise to the Man upstairs! So blessed!
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Bring your friends, the fellas need you 💪
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Invite your neighbors, bring a friend, get them all to the Dana J! We’re in the golden days of Jackrabbit football!
SDSU President Barry Dunn is at it again! 🐐 SDSU students will receive FREE admission into Friday's
@GoJacksFB
game AND the residence halls will remain open until 12/16 at noon, at no cost, so long as students complete an application! 👏 To apply, check your email!
#GoJacks
🐰
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This man represents the best of SDSU. Shining example for our program.
The East-West Shrine Bowl kicks off tonight.
I completely forgot to share my interview with South Dakota State offensive lineman Mason McCormick.
The 6-foot-4, 310-pound O-lineman describes how he plays, where his aggressive mentality comes from and who he has enjoyed
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Bunnies 🐇
Garrett Greenfield of
@GoJacksFB
just broke the NFL Combine record for highest vertical jump for an OL at 38.5, per
@Jordan_Reid
.
Surpassed elite OL testers like Blake Freeland and Tristan Wirfs by over an inch.
Incredible!
#ShrineBowl
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Family mini golf 36 hole challenge! We successfully made it through 19 holes until Deck decided we should be done.
#gripitandripit
#deckerross
#templetuff
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Coach
@_CoachElliott
is the perfect man for the job. An outstanding coach with tremendous poise, toughness, and character. He will lead WIU
@WIUfootball
to new heights.
#neckup
#TRADITIONofTOUGH
#LeatherneckStrength
#ox
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😤😤
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Happy Birthday to my beautiful and talented wife! She’s the center of Deck and I’s world and we love her forever!
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We’re currently living in “the good old days” of Jacks football. Don’t miss it. It’s a special time and the fellas deserve your support 👊🏼💪
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Easy Choice. Dude's an animal 😤
Coach Rogers has been named the winner of the 2023 Eddie Robinson Award for FCS Coach of the Year.
#GoJacks
🐰🏈
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Just wait and see what he does on Sundays...
320-lb human beings should NOT be able to move like this
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Inject this into my veins 😤
watch South Dakota State’s LG Mason McCormick BURY this linebacker
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Happy Anniversary to my one and only and most favorite Erin Jacobs. I love you forever and ever and wouldn't change what we have for the world 😘🤙💪
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Rimington Award Winners for the Nation’s Top Center for FCS, DII, DIl and NAIA Announced: FCS Winner - Gus Miller of
@GoJacksFB
DII Winner - Shane Bumgardner of
@TiffinFootball
DIII Winner - Jarod Thornton of
@NCHSPanthersFB
NAIA Winner - Keegan Martin of
@FalconsFU
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We need the Jacks Fans to represent on Saturday! Make A Difference for our TEAM!
All eyes on us this Saturday. Let the nation know how truly special Jackrabbit Nation is by showing up and being loud on Saturday!
Get your tickets here-
#GoJacks
🐰🏈
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The fellas just doing what they do. Proud of these guys 👊🏼💪
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Great Men 🤝
The
@GoJacksFB
are pretty damn good at football. But they are even better young men after the final whistle blows. Thank you for taking the time to take photos with a couple of your biggest fans. See you in Texas…
@mgronowski11
@z4days
@JadonJanke
@jaxonjanke
@jacobs1585
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The fellas looking jacked. Thursday can’t come soon enough 😤
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This goes hard 😤
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Fire Me Up 😤
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Extremely proud of the way this team trains. They want to be the best, and they prepare that way. Hard work works.
#bedangerous
#alphamentality
#Leatherneckstrength
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@JackIllustrated
This is what happens when you stack 100’s and 1000’s of days in a row. They had no choice but to develop into absolute units 😤
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The Fellas are getting after it right now!
Run Fast. Lift Fast. Full Intent.
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Run fast. Lift fast. Full intent 😤
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😤
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Sanders! 🦾
Eagles have signed DT Robert Cooper, DT Marvin Wilson, DT Caleb Sanders, LB Tyreek Maddox-Williams, and LB Quinton Bell, Waived/Injured WR Tyrie Cleveland, DT Noah Elliss, CB Zech McPhearson, and released CB Greedy Williams and P Ty Zentner.
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Pack the Dana! The fellas thrive off the energy!
Students, we're hosting No. 8 Villanova on Saturday & President Barry Dunn has you covered! 👇
➡️ FREE admission
➡️ FREE stocking hat for the first 2,000
& bring a friend by purchasing a Jacks Pass at the Jackrabbit Ticket Office! Info » .
#GoJacks
🐰
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“Care for the flock that God has entrusted to you. Watch over it willingly, not grudgingly—not for what you will get out of it, but because you are eager to serve God. Don’t lord it over the people assigned to your care, but lead them by your own good example.
1 Peter 5:2-4
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A Titan of a man and built of pure class. Thank you Coach for making a difference in so many lives.
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We had DOZENS of qualified men that could be Captains. This group is special 💪
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👊🏼💪
Before parades, tailgating, and football games, you have to get a Hobo Day lift in!!! 💪🏼💪🏼
@jacobs1585
@SDStateStrength
#GoJacks
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Those goes hard.
SDJacks.
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It’s a lot of fun seeing these guys become stronger and more powerful. It’s a dangerous combination. The Necks are going to be hard to beat.
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😤
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Peanut butter cookie x2
Chocolate monster cookie: x1
Self control x0
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The fellas are just getting started…
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You lose performance by 5% when you skip breakfast. A dangerous tactic when you play a game decided by inches.
Are you an athlete that skips breakfast? It could hurt performance, even at night ☝🏻🍴⚠️
📍
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Dude's a beast!
Congratulations to
@GoJacksFB
Defensive Coordinator
@CoachBobbit
on being named to the 2024 AFCA 35 Under 35 Class 🏈
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After a career in the yellow & blue uniform from 2006-09, Jimmy Rogers has been a longtime assistant & defensive coordinator for the Jackrabbits. Meet the 21st head coach of
@GoJacksFB
,
@SDSURogers3
! 🥳
#GoJacks
🐰
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Inject this into my veins 😤🦾
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Add chocolate to it and watch The Leathernecks destroy a training session just for a taste.
#LeatherneckStrength
#DangerousAndRelentless
#WinterTrainingIsComing
#PrairieFarmsFed
#New
🥛👟 Cow's milk as a post-exercise recovery drink
✅ Muscle protein synthesis
✅ Rehydration
✅ Glycogen resynthesis
✅ Attenuates muscle soreness / function losses
🇬🇧🇪🇸🇫🇷 Discover new exclusive infographics each week on sport science at 📲
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😤😤😤
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This Team Needs You!
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Do your part to help SDSU Athletics and the Strength Department. It takes all of us 😤
Celebrate the work our athletes put in daily to be their best, and help us provide even more opportunities for growth 💪🐰
Be a part of the process and join us today on
#OneDayForSTATE
!
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Train heavy and fast all the time. Eat 5-6 times per day. Stay away from the booze. Sleep 8 hours a night. This Is the recipe to being a monster in your sport. Be a monster.
How does sleep loss influence your performance? An illustrated summary
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Need the Jacks fanatics there!
The Jacks are in the 𝗤𝘂𝗮𝗿𝘁𝗲𝗿𝗳𝗶𝗻𝗮𝗹𝘀.
🆚Holy Cross
📅Saturday December 10th
🕚11:00 AM
📍Dana J. Dykhouse Stadium
🎟️ (Season Ticket holders have until Tuesday, Dec. 6. Tickets for the public will go on sale tonight at 5 PM.
#GoJacks
🐰🏈
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Come see the fellas work. They deserve all the attention.
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First family visit 🤙
Go Jacks. MAD.
#jackedstrength
@ Sanford Jackrabbit Athletic Facility-Sdsu
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Train hard. Rest hard. Go compete.
In competition, over-thinking leads to under-performing. "Birds don't think about flying; they just fly." ―Anonymous
#TheChampionsMind
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Go be the best version of yourself. Regardless of anything else.
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“This is my command—be strong and courageous! Do not be afraid or discouraged. For the Lord your God is with you wherever you go.””
Joshua 1:9 NLT
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Games in the Valley are decided in the trenches. I like our chances.
6 Letterwinners return to the offensive line. 16 of last 21 years
#W1U
had a 1,000-yd rusher.
1st practice just 2 days away!
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Bigtime series win
🗣️ WESTERN TOOK THE SERIES OVER THE REIGNING CHAMPS
Javin Drake recorded his first win of the year in a 1-0 shutout while Colan Borchers picked up his second save.
G1 | 8-2 W
G2 | 5-4 L
G3 | 1-0 W
#TRADITIONofTOUGH
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😤😤
The boys get back tomorrow for the rest of summer training! Looking forward to the final stretch before Fall Camp!
#GoJacks
🐰🏈
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This goes hard. Happy Thanksgiving 🤙
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Dude is an animal. Going to continue to do great things
@CoachLujan
🏆 Back-to-Back National Champion.
🏅 FCS Coordinator of the Year.
✅ 29 consecutive wins.
@CoachLujan
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There are times when I feel we short sell the coveted gift of God’s grace as a “GET OUT OF JAIL FREE” card.” Many people’s actions seem to say, “Now that I have accepted Jesus, I can get back to the party.” Then, they go on living their lives as if nothing has changed?
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“Never let loyalty and kindness leave you! Tie them around your neck as a reminder. Write them deep within your heart. Then you will find favor with both God and people, and you will earn a good reputation.”
Proverbs 3:3-4 NLT
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Just posted a photo @ Sanford Jackrabbit Athletic Facility-Sdsu
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👀
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Friday's Training Day: Main movement - Timed Eccentric Squats
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🦿🦿🦿
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This is a program win. Two men that are built on Leatherneck Strength.
#W1U
has ✌️ AP All-Americans!
@MacombGrown44
is the first Leatherneck since 2⃣0⃣1⃣0⃣ to earn consecutive AP All-American honors.
@Jaelon_Acklin
is the first Leatherneck wideout to be named an AP All-American since 2⃣0⃣0⃣2⃣.
MORE ➡️
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StateStrength Gear. Can’t get these anywhere else. All proceeds go to funding our weight rooms.
#gojacks
#jacked
#runfastliftfast
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Love this staff.
#traditionoftough
#neckup
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learn about each other, love and care for each other, and fight for each other!
#byanymeans
#wiufootball
#leatherneckstrength
“Love each other with genuine affection, and take delight in honoring each other.”
Romans 12:10 NLT
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Dawgs.
Jackrabbit coordinators Zach Lujan and Jesse Bobbit selected for 2024 AFCA 35 Under 35 Institute
#GoJacks
🐰🏈
📰 »
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3.5% increase in strength by hitting some depth jumps before. Neat study.
The post-activation potentiation effect works both ways (from squats to plyometrics, and from plyometrics to squats)
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😤
Garage gym in full swing right now, but can’t wait to get back to 10th and Diamond 💎
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