Journey to Wellness with Deborah Peddle-Hann
@j2wellness
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A fitness & wellness specialist + busy mom of three! Join our Virtual Fit Camp today and start living your best life!
Fall River, NS (Halifax)
Joined August 2012
@WL_software Is Wellness Living a Canadian company? Would you consider charging your Canadian client in CAD$?
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Gratitude, Trails, & Backcountry Thanksgiving Feasts -
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Clear Your Mind, One Trail at a Time -
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@VanierSports @GPVanierJH Do you have a calendar of which sports are played during which months? I know, as a parent, I'd love to see an overview of what's offered and when. May help parents talk yo their kids about different sports they could try.
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Nominations are still open until September 29th for the Community Votes Halifax 2024! The top nominees move on. You can vote everyday, from anywhere, and you do not have to give any info. Thank you for your support - I appreciate you! ❤️ Profile link:
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The Great Sugar Breakup is almost here! Will you be part of this giant movement to end your toxic relationship with sugar, reclaim your body and discover your power? EARLY BIRD REGISTRATION IS OPEN UNTIL AUG 27
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RT @mec: @HikeNS @j2wellness @NS_CCTH We hope some folks are feeling inspired to hit the trail. Thank you for such a great evening! 😀
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Honoured to be asked to speak at @GPVanierJH Well Being day today!
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Four weeks to end your toxic relationship with sugar. Reclaim your body and discover your power! Starts April 1st and accepting 30 women. #Sugar #SugarAddict #HealthyEating
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Is your child or youth athlete following the social media fitness trends? Here's a couple things to keep in mind.
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🍁Fall is here, and it's the perfect time to embrace a fresh start, set new routines, and focus on your health and well-being. Join the 28-Day Commit to Fit Challenge, designed to help you live your absolute healthiest and best life.🌟
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Need a few days to unwind and reset? The Women's Wellness Retreat is exactly what you need! Exercise, delicious food, yoga, stretching, time to unwind - the weekend provides time to get away from the hustle so you can be the best version of yourself.
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RT @HikeNS: NS #HikingSummit June 2-4 in #Antigonish with co-hosts @HikeNS, @Keppoch_Trails, @AntigonishTown, @AntigonishCo and sponsors @A…
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If you've been struggling with your fitness this month, or you've been less that motivated to get back into the swing of things after a vacation, this week is EXACTLY what you need! Get your free week access at #fitness #workout #freeworkouts
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Joint friendly exercises can be life changing + delicious brownie baked oatmeal -
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Do your knees scream at you when you try to perform a Wall Sit? Check out my tips and let me know if they help! #journey2wellness #wallsit #TeamJ2W #VirtualFitCamp How To Do a Wall Sit | Step by Step Without Knee Pain via @YouTube
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