If you haven't already you better GET UP and wish my best friend
@mndspeak
a HAPPY BIRTHDAY.
I met this special man 7 years ago and my life has since forever changed for the better. I love you! ❤️
The thing about depression that people tend to not get is it's not just about persistent sadness.
You lose all interest in activities you actually enjoy, become irritable, socially withdraw, and the simplest tasks feel like torture to complete. The shit is draining.
It's a national holiday! Happy 28th birthday to ME and my faves better stand up and celebrate with me right TF NOW! 🗣️🗣️🗣️
Accepting nudes all day or birthday gifts at $Brysonn0430 ❤️❤️❤️
For those that look forward to my gym videos, I'm back!
Today's workout:
2 miles cardio on elliptical
1 min. circuit of high knees/burpees
Burpees (1 set of 12)
Mountain climbers (1 set of 12)
Plank jacks (1 set of 12)
Leg press (5 sets of 10)