Inside The Birds
@InsideBirds
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Hosts: @caplannfl + @geoffpmosher #Eagles podcasts & content daily on YouTube. Words: . Also: .
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Pinned Tweet
"There's a lot of things you have to do as a slot defender. He brings so much."
More GREAT questions, interactions between
@gregcosell
+ our Patreon folks on the "Ask Greg Cosell" Livestream. Become a member!
Free peak:
Full show:
0
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🚨NAKOBE DEAN SIGNED FOOTBALL GIVEAWAY🚨
We're giving away an autographed Nakobe Dean football!
To enter:
1. Like
2. RT
3. Follow
@InsideBirds
&
@skymotorcars
Winner selected 12/12!
#PhiladelphiaEagles
#GeorgiaBulldogs
#Giveaway
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What did
#Eagles
coach Doug Pederson tell his team at halftime down 20-7?
Lane Johnson: “Pretty much get your shit together.”
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🚨NAKOBE DEAN SUPER BOWL SUNDAY SIGNED FOOTBALL GIVEAWAY🚨
We're giving away an autographed Nakobe Dean football!
To enter:
1. Retweet + Like
2. Follow
@InsideBirds
&
@skymotorcars
Winner selected 2/14
#PhiladelphiaEagles
#SuperBowl
#Giveaway
#FlyEaglesFly
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BREAKING FROM
@GeoffMosherNFL
:
#Eagles
owner Jeffrey Lurie gave directive to play Hurts if
#Wentz
struggles. Came from the top.
RETWEET TO HELP!
Inside the Birds Pregame Live Presented by
@DraftKings
!
Latest on Wentz, Hurts, and tonight's matchup
#Seahawks
v.
#Eagles
with
@caplannfl
,
@GeoffMosherNFL
,
@72TraThomas
, and
@CenterStage67
pinch hitting for
@gregcosell
!
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A couple of familiar faces! 2017
#Eagles
Super Bowl champ teammates Zach Ertz and LeGarrette Blount reunite!
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Philadelphia Eagles vs. DAL Cowboys | NFL Week 14 | Inside The Birds Postgame Live
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FREE
#GIVEAWAY
TIME! Thanks to our friends at
@NewEraCap
we’re giving away some
#Eagles
gear! To win this winter hat
#contest
all you have to do is:
1) RETWEET this tweet
2) Follow our account! (
@InsideBirds
)
That’s it! Winner will be selected 11/22 at 5pm EST.
#FlyEaglesFly
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#Christmas
#FREE
#GIVEAWAY
!
Who is your all-time favorite
#Eagles
player?
Reply and let us know for your chance to win this
#free
#Eagles
winter hat courtesy of our friends at
@NewEraCap
.
We’ll pick a random winner on Sunday 12/29. Must be following this account to win!
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95
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🚨AVONTE MADDOX AUTOGRAPH GIVEAWAY🚨
1. Retweet
2. Follow
@insidebirds
That's it! Winner will be announced 3/7!
Who wants this Avonte Maddox autographed football? In honor of ITB hitting 10k on Twitter, we want to hook an
#Eagles
fan up! GOOD LUCK!
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Eagles fans: Derrick Gunn has been there for all of us for so many years, let’s please be here for him and his family right now.
Gunner’s cousin set this fundraiser up to help support Derrick & his wife, Trish as Trish recovers.
Please donate & share ⬇️
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One name to keep an eye on, league sources tell
@caplannfl
+
@GeoffMosherNFL
, if
#Eagles
decide to bring in a free agent from the outside is
#Cardinals
pass rusher Zach Allen, who can play multiple positions on the D-line.
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🚨
#FREE
#GIVEAWAY
#CONTEST
🚨
Thanks to our friends at
@NewEraCap
we’re giving away more
#Eagles
gear! For your chance to
#win
this New Era Eagles hat, all you have to do:
1) RETWEET this tweet
2) Be following THIS account
That’s it! Winner selected 3/3!
#FlyEaglesFly
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Mike Pereria tells
@caplannfl
he's "shocked" the
#NFL
let Jadeveon Clowney "off the hook" after the "illegal" hit on Carson Wentz.
More from FOX's
@MikePereira
here:
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Another
#FREE
#GIVEAWAY
! Thanks to our friends at
@NewEraCap
we’re giving away more
#Eagles
gear! For a chance to
#win
this official hat
#contest
all you have to do:
1) RETWEET this tweet
2) Be following our account (
@InsideBirds
)
That’s it! Winner selected 12/28
#FlyEaglesFly
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Official Farewell
2
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"He was trying to hurt him. I want to emphasize that."
Jalen Hurts has become so good, he's now a target, explain
@QMikell27
+
@j_avant81
on latest "Q&A" pod on
@insidebirds
.
Also: Minshew Mania, Bears aggressive game plan, and the Slant King.
Full show:
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Another
#FREE
#GIVEAWAY
! Thanks to our friends at
@NewEraCap
we’re giving away more
#Eagles
gear! For a chance to
#win
this official hat
#contest
all you have to do:
1) RETWEET this tweet
2) Be following our account (
@InsideBirds
)
That’s it! Winner selected 12/15
#FlyEaglesFly
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🚨MAJOR
#GIVEAWAY
ALERT🚨
Courtesy of our partners at
@skymotorcars
, the official dealership of Carson Wentz, they're giving away an autographed Carson jersey!
To win:
1. FOLLOW
@skymotorcars
&
@InsideBirds
2. RETWEET this tweet
THAT IS IT! Winner selected 11/23!
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NEW
#GIVEAWAY
! Thanks to our friends
@toddherremans
+
@BodychekW
, we’re giving away a Todd Herremans signed
#Eagles
hat!
For your chance to
#win
this
#free
#autograph
#contest
all you have to do is:
1) RETWEET this tweet
2) FOLLOW our account
Winner selected 1/7
#FlyEaglesFly
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🚨MAJOR
#GIVEAWAY
ALERT🚨
Courtesy of our partners at
@skymotorcars
, the official dealership of Carson
#Wentz
, they're giving away an autographed Carson jersey!
To win:
1. FOLLOW
@skymotorcars
&
@InsideBirds
2. RETWEET this tweet
THAT IS IT! Winner selected 12/14!
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Zach Ertz still committed to Philly community: Zach + Julie announce a $100,000 donation to "House of Hope" in North Philly w/their
@ErtzFoundation
as well as 2 coat drives (1 in DC w/food drive + 1 in Philly) + a food drive with
@MtJoyBand
this month 👏👏 Great community work
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🚨
#EAGLES
GIVEAWAY TIME!🚨
In honor of opening weekend and our new Inside the Birds Pregame Live show, we've got a great giveaway!
We're giving away a Zach
#Ertz
#autograph
!
1. Follow us (
@InsideBirds
)
2. Retweet
THAT'S IT! Winner selected 9/21
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Another
#FREE
#GIVEAWAY
! Thanks to our friends at
@NewEraCap
we’re giving away
#Eagles
gear! For a chance to win this official sideline hat
#contest
all you have to do:
1) RETWEET this tweet
2) Be following our account (
@InsideBirds
)
That’s it! Winner selected 12/1
#FlyEaglesFly
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"He kinda loses control – of everything."
That time when Brian Dawkins punched
@QMikell27
during a pregame speech ...
Full "Q&A on
@InsideBirds
" show here:
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Another
#FREE
#GIVEAWAY
#CONTEST
! Thanks to our friends at
@47
we’re giving away more
#Eagles
gear! For a chance to
#win
these awesome (AND WARM!)
@eagles
socks all you have to do:
1) RETWEET this tweet
2) Follow
@InsideBirds
That’s it! Winner selected 2/22
#FlyEaglesFly
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When we get to 10k followers, we’ll give away a Nakobe Dean autographed jersey! Keep RTing! ⬇️⬇️⬇️
🚨NAKOBE DEAN SIGNED FOOTBALL GIVEAWAY🚨
We're giving away an autographed Nakobe Dean football!
To enter:
1. Like
2. RT
3. Follow
@InsideBirds
&
@skymotorcars
Winner selected 12/12!
#PhiladelphiaEagles
#GeorgiaBulldogs
#Giveaway
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945
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“Philly is my home. We don’t rent no more.”
@brandongraham55
loves you. And you love him.
Who’d have this would be a perfect marriage 10 years ago?
BG opens up on Ep. 5 of
@GunnOnOne
with
@RealDGunn
on
@InsideBirds
:
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The Slim Reaper is releasing his own kicks… Wow. These are smooth. Stay tuned...
@endstate
x
@DeVontaSmith_6
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"I think he's the best pure receiving back in the draft."
Here's
@gregcosell
talking to
@caplannfl
and
@GeoffMosherNFL
about the
#Eagles
' newest RB, from his "Inside The Draft With Greg Cosell show" last week on the
@InsideBirds
platforms.
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A lot of things that have come out today about the
#Eagles
have been said/reported on
@InsideBirds
over the past few days, weeks and months by
@caplannfl
and
@GeoffMosherNFL
.
If you haven’t subscribed yet, please do now.
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They talked to scouts, coaches & high-level executives from the
#NFL
for the most comprehensive report on the WR class for
#NFLDraft2020
.
@GeoffMosherNFL
&
@caplannfl
empty the notebooks for a pod that
#Eagles
fans and
#NFL
fans won't want to miss.
Drops 6 AM Monday.
#ITB
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Have a great night,
#Eagles
fans!
We've enjoyed bringing you coverage as much as you've enjoyed the ride!
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Due to technical difficulties, we will not be broadcasting today's pregame show due to technical difficulties beyond our control.
We are extremely sorry. This is unacceptable on our end, we will have this fixed going forward without question.
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We know, you're processing today. We get it.
But we just wanted to thank all of our great listeners, viewers, followers, emailers, commenters, and subscribers for joining us all season long.
You've been the very best!
Can't wait to keep the coverage going into the offseason.
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Jason Avant fired guns. Was shot at. Sold crack. Ran with a gang. Quit sports.
Yep, that
@j_avant81
.
The former
#Eagles
WR tells his powerful story and of the person who saved his life–and why he wants you to hear it.
Ep.2 of "Gunn On One" w/
@RealDGunn
:
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16
74
"He checked all the boxes."
In their
#NFLDraft
draft pre show,
@caplannfl
and
@GeoffPMosher
spoke to Senior Bowl executive director
@JimNagy_SB
about
@ToledoFB
CB Quinyon Mitchell before the
#Eagles
made Mitchell the 22nd overall pick.
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🪒
#MANSCAPED
#GIVEAWAY
TIME🪒
We love our friends at
@manscaped
& want to share the gift of
#Manscaping
! We're giving away the brand new
#WeedWacker
! All you need to do for your chance to win:
1. Retweet
2. Follow
@InsideBirds
That's it! Winner selected Friday 10/9
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🚨
#FREE
#GIVEAWAY
ALERT🚨
Our friends at
@manscaped
are having INSANE BLACK FRIDAY DEALS of 25% off!
To celebrate, we're giving away a FREE PERFECT PACKAGE 3.0!
All you have to do is:
1. Retweet this tweet
2. Follow us!
Visit and use promo code "ITB"!
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🚨
#GIVEAWAY
#CONTEST
🚨
Thanks to our sponsor
@manscaped
, we're giving away a free "
#MANSCAPED
PERFECT PACKAGE 3.0"! All you have to do is:
1. RETWEET THIS TWEET
2. FOLLOW
@InsideBirds
USE PROMO CODE
#ITB
for 20% OFF +
#free
shipping at !
#manscapedpod
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New
#Eagles
RB D'Andre Swift has been one of the league's most efficient ball carriers over the past three seasons.
Our analytics specialist
@Sam_Finkel
makes sense of Swift's data and what it means for his Eagles career.
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Reed Blankenship became the
#Eagles
first defensive undrafted rookie to start a postseason game.
@ADiCeccoNFL
wrote about his impact on the team's defense in a 38-7 win over the
#Giants
in the divisional round:
1
8
57
That time when
@caplannfl
gave everyone the answers to the test on Kirk Cousins (and
@j_avant81
almost didn't believe him!).
From WEEK 2 "Inside The Birds Pregame Live."
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The
#Eagles
retain a corner, sign a corner, and help their cap situation.
The latest on their moves:
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58
🚨
#FREE
#GIVEAWAY
#CONTEST
🚨
With the launch of our website, we’re doing a special giveaway!
We’re giving away this JOSH McCOWN
#autograph
to a follower! For your chance to win:
1) RETWEET this tweet
2) Must be following OUR account
Winner selected 3/9!
#FlyEaglesFly
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"People familiar with the situation know the owner is not happy."
More from today's "Inside The Birds" podcast with
@caplannfl
and
@GeoffPMosher
:
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11
57
Fletcher Cox is returning to the Eagles for a 12th season.
More on the veteran DT's return:
3
4
55
🎙️NEW "INSIDE THE BIRDS" POD🎙️
Still The One:
#Eagles
Show They're Cut Above
#Cowboys
Again
@caplannfl
+
@GeoffPMosher
joined by
@clayharbs82
to break down Week 9 win.
🏈 Classic "Cowboy-ing"
🏈 Jalen Hurts 3Q Masterclass
🏈 Another D. Goedert Injury
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"He reminds me of Jerome. The violent nature he plays with."
Lofty comparisons from
@sethjoyner
for rookie DT Jalen Carter, as the
#Eagles
Hall of Famer talked to
@RealDGunn
about this 10-1 Birds team on the latest
@GunnOnOne
on Inside The Birds.
🔗 . .
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52
🚨ATLANTIC CITY OVERNIGHT STAY
#GIVEAWAY
🚨
Who wants a complimentary overnight stay at
@TheOceanAC
and tickets to a show in
#AtlanticCity
?
To enter:
1. Retweet
2. Follow
@insidebirds
Winner selected 1/18!
#OceanAC
#PhiladelphiaEagles
#AtlanticCity
#Giveaway
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Philadelphia
#Eagles
left tackle Jason Peters says he’s not retiring, plans to play next year and graded better than LTs that made the Pro Bowl:
15
9
51
The first
@InsideBirds
#Eagles
Mock Draft of the offseason is out!
@ADiCeccoNFL
has the Birds tackling the trenches early:
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50
"I'll make a prediction –– Jalen Reagor will not only lead the
#Eagles
receivers in receptions, but also in snaps."
@caplannfl
's prediction for Birds' 1st-rd pick, replacements for Brandon Brooks and Alshon Jeffery's future, all during
#FootballAtFour
.
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10
51
We got the receipts 👀
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After letting him walk last year, and suffering the consequences, the
#Eagles
being back CJ Gardner-Johnson.
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“You drafted a player with Carter that doesn’t have an identifiable weakness”
The film guru
@gregcosell
breaking down
#Eagles
pick live with
@GeoffPMosher
3
7
46
Miles Sanders is 1 of 7 rookies in
#NFL
history to account for at least:
800 rushing yards & 500 receiving yards.
The others? They include Gale Sayers, Marshall Faulk, Edgerrin James, and Saquon Barkley.
Not bad...
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"You become captive of your own expectations."
#Eagles
LT
@LaneJohnson65
opens up to
@RealDGunn
about managing anxiety, living up to his No.1 OT label, the media fishbowl, and O-linemen "living two different lives."
Must-listen Ep. 3 of "Gunn On One:"
🔗
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48
.
@gregcosell
tells
@GeoffMosherNFL
and
@caplannfl
what he's seeing in his deep tape review of
#Carson
#Wentz
and the
#Eagles
.
Full pod episode:
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10
45
"That scheme has to be something that our players can function and our quarterback is going to excel at.”
Big part of
#Eagles
next OC's job is to get Jalen Hurts back to Pro Bowl form.
By
@AndrewDiCecco
:
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7
46
MAKE SURE you’re listening to the next
@InsideBirds
pod, which drops at 6 AM Monday.
@caplannfl
and
@GeoffMosherNFL
will have plenty of info re: the
#Eagles
coaching staff situation.
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8
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The first annual
@InsideBirds
Mock
#NFLDraft
will record tonight with
@GeoffMosherNFL
,
@caplannfl
and
@ADiCeccoNFL
.
This one promises to be unique.
Drops at 6 AM on Monday.
#ITB
#ITBMockDraft
6
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From backup to MVP candidate to ... one win from a championship.
A Super story for Jalen Hurts continues.
By
@ADiCeccoNFL
:
0
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This should make a lot of
#Eagles
fans happy...
If Darius Slay is traded to the Eagles...
he’s done OUTSTANDING vs Amari Cooper.
Cooper vs PHI (5 gms, 44 targets):
• 4 TDs
• 11.1 YPA
• 98 yds/gm
• 64% catch rate
Cooper vs DET (2 gms, 12 targets):
• 0 TDs
• 3.5 YPA
• 21 yds/gm
• 33% catch rate
From 2019 meeting 🎥
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4K
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"For many years he was known as one the best D-line coaches in the league. He coaches hard, holds players accountable…that is what they needed."
More from
@caplannfl
and
@GeoffPMosher
from "Inside The Birds" podcast:
4
10
45
Philadelphia Eagles vs. DAL Cowboys | NFL Week 14 | Inside The Birds Pregame Live
1
12
44
The
#Eagles
are known to use innovative contract structures to circumvent the salary cap.
Our analytics reporter
@Sam_Finkel
took a deep dive into their cash vs. cap tendencies, compared them to other
#NFL
teams, and came up with a conclusion:
7
8
44
#The
Eagles will be hot after Byron Jones in free agency. But James Bradberry is another corner to watch.
@caplannfl
asked personnel sources to compare & contrast the CBs in "Caplan's NFL Corner."
Also, Big V expected to play right tackle - elsewhere.
8
11
41
From 2-5 to a guaranteed winning season, the
#Eagles
can take a bow.
Nick Sirianni's flower has blossomed.
From
@GeoffMosherNFL
:
0
5
42
"Multiple teams I spoke with said they were told not to put the slip in because Johnson would not be available because he’s getting promoted."
More from
@caplannfl
and
@GeoffMosherNFL
from the latest
@InsideBirds
pod:
1
9
44
"They say I’m an old-style mindset linebacker in a new-age body."
The Axeman's son is ready to make his own name in the NFL, maybe for the
#Eagles
.
More on Jeremiah Trotter Jr., from
@AndrewDiCecco
:
0
2
43
“Quez Watkins can be a star in this league” -
@BaldyNFL
@j_avant81
,who coached Quez last season with the
#Eagles
, chimes in on Quez’s skillset and outlook ⬇️⬇️
2
12
42
"He's an instant accelerator. He's a touchdown waiting to happen."
A wide receiver breakdown by
@gregcosell
from "Inside The Draft With Greg Cosell" on
@InsideBirds
with
@GeoffMosherNFL
and
@caplannfl
:
Full show here:
2
8
41
Marlon Tuipulotu's sack of Baker Mayfield "served as a reminder of just how absurdly deep the team is at interior defensive line position."
That, and more observations from an
#Eagles
25-11 win over the
#Bucs
in Tampa on
#MNF
, by
@AndrewDiCecco
:
0
10
42
How significant was
#Eagles
rookie safety Sydney Brown's eight tackles in 41 snaps Saturday night?
Our analytics guru
@Sam_Finkel
looked further into the numbers and discovered a gem:
0
10
42
"The man that runs the whole show is Covey."
The NFL's punt return yards leader is an
#Eagles
returner.
Who'd have thought that after 2022?
But there's a reason beyond Covey's natural abilities.
By
@AndrewDiCecco
:
3
9
42
The
@InsideBirds
Family is deep!
@caplannfl
and
@GeoffMosherNFL
are thrilled to be working with:
*
@72TraThomas
*
@gregcosell
*
@RealDGunn
*
@ADiCeccoNFL
*
@toddherremans
*
@CenterStage67
*
@Brodes81
1
12
39
"I nearly wake up every other night with a dream of playing ball."
Ben VanSumeren wants more after he flashed his rookie season.
But for now, he's also giving back.
@AndrewDiCecco
caught up with the young
#Eagles
LB:
1
7
40
New show drops tomorrow morning at 6a...
@GeoffMosherNFL
and
@caplannfl
are on 🔥🔥.
Tons of info.
Listen and subscribe on any platform.
9
6
39
#Eagles
surprisingly sit, wait and be patient – and get rewarded with the top CB prospect in the
#NFLDraft
Intel on Quinyon Mitchell to the Birds at 22 from
@GeoffPMosher
and
@AndrewDiCecco
:
0
7
40
Jalen Carter, Tanner McKee, Mario Goodrich, Sydney Brown...
Observations from the
#Eagles
' preseason opener against the Baltimore
#Ravens
, from
@AndrewDiCecco
:
3
6
40
RETWEET this tweet if you’re excited for tomorrow’s
#ITB
!
@GeoffMosherNFL
and
@caplannfl
welcome on special guest
@gregcosell
!
6am sharp.
#Eagles
#NFLDraft
4
17
37
"Just having the coaches trust to even follow [Tyreek Hill] on some 3rd downs was a real sign of trust in me."
In
#ITB
's "Rookie Diary,"
@eliasricks
tells
@AndrewDiCecco
about covering Cheetah, his respect for Sean Desai, and love for Kelly Green socks:
1
8
41