@mentally_ill_AH
@kat_hates_food_
I think the main difference is money. Everything in the fat videos looked to be processed food while everything in the skinny videos looked fresh and home cooked
My fav diet that works for me every time and never fails. This isn’t even like the most restrict one I’ve tried, but it’s kept me going without binging the longest.
Something that has helped me recently with fasting is tell yourself to fast for the whole day just in case something happens and now there’s a bunch of food you have to eat. (Ex: a party, gathering, parents make food ect)
I legit do not know how to eat healthy, like my skin is breaking out so bad so I decided to change to a “healthier diet” but idk what that is. I just eat oranges now.
having ana with parents who’s love language is acts of service hurts. They keep buying/making food for me and I keep having to throw it away because they look so sad when I say no to it 😭😭😭
Y’all should I ask my mom if I can stay with my aunt for a week? She’s crazy about weight loss and will literally give my cousins no food for days and heavy chores till they loose the weight.
@jeweledcals
take the food your craving and make it taste as bad as possible (exp: cover it in seasoning) or look up photos of rotten foods similar to the one your craving/imagine it rotten while eating it. All of these have ruined my appetite
My mom is telling EVERYBODY that I’m on a “diet”. We’re at my cousins house and every time someone even MENTIONS food she announces to everyone that “I’m on a diet” it’s so embarrassing.
I think my moms going crazy 💀 she’s refusing to admit Shakiras going to jail. She says it’s just a scheme from the media trying to bring her reputation down