Ryan S. Chandler Profile Banner
Ryan S. Chandler Profile
Ryan S. Chandler

@improvementYou

Followers
62,904
Following
14
Media
82
Statuses
16,372

Helping you attract the life you desire with Quotes & Positive Writings. -

Improve👉
Joined November 2020
Don't wanna be here? Send us removal request.
Explore trending content on Musk Viewer
Pinned Tweet
@improvementYou
Ryan S. Chandler
7 days
What you desire is drawn to you.
Tweet media one
0
5
80
@improvementYou
Ryan S. Chandler
2 years
Get addicted to getting up early, hitting the gym, eating healthy, and focusing on your goals.
181
11K
57K
@improvementYou
Ryan S. Chandler
2 years
Get addicted to practicing gratitude, hitting the gym, and reading every day.
45
2K
9K
@improvementYou
Ryan S. Chandler
3 years
Believing you deserve better is self-care.
10
2K
8K
@improvementYou
Ryan S. Chandler
2 years
Normalize exercise, nutrition, sleep, reading, journaling, long walks, and pursuing your purpose.
26
2K
7K
@improvementYou
Ryan S. Chandler
3 years
Normalize getting up early, hitting the gym, eating healthy, and focusing on your goals.
17
958
5K
@improvementYou
Ryan S. Chandler
3 years
Prioritize exercise, nutrition, sleep, reading, journaling, long walks, and pursuing your purpose.
16
1K
5K
@improvementYou
Ryan S. Chandler
3 years
Self-care makes you realize you are important, and you deserve love.
15
1K
5K
@improvementYou
Ryan S. Chandler
3 years
When you practice self-care, you develop a much better relationship with yourself.
8
1K
4K
@improvementYou
Ryan S. Chandler
3 years
Distancing yourself from toxic behavior is self-care.
12
713
4K
@improvementYou
Ryan S. Chandler
3 years
Being alone is an opportunity to discover who you are deep inside.
28
815
3K
@improvementYou
Ryan S. Chandler
3 years
Loneliness is the price you pay to improve yourself.
29
809
3K
@improvementYou
Ryan S. Chandler
2 years
Get addicted to planning your week, reciting positive affirmations, and journaling.
20
549
3K
@improvementYou
Ryan S. Chandler
3 years
Self-care is saying “no” to extra obligations without feeling guilty.
9
604
3K
@improvementYou
Ryan S. Chandler
3 years
Forgiving your past is self-care.
22
566
2K
@improvementYou
Ryan S. Chandler
2 years
Regularize believing in yourself, reading self-help books, and journaling daily.
23
418
2K
@improvementYou
Ryan S. Chandler
2 years
Prioritize showering daily, wearing nice cologne, clean clothes, and being nice to people.
19
423
2K
@improvementYou
Ryan S. Chandler
3 years
Distancing yourself from situations where you don’t feel respected is self-care.
7
402
1K
@improvementYou
Ryan S. Chandler
3 years
Confidence is key. If you don't believe in yourself, then nobody will.
21
332
1K
@improvementYou
Ryan S. Chandler
2 years
Hitting the gym consistently every day is a small discipline that leads to great results.
14
145
910
@improvementYou
Ryan S. Chandler
3 years
Treating yourself with kindness as you work toward your goals is self-care.
6
203
885
@improvementYou
Ryan S. Chandler
2 years
Being comfortable alone while you improve yourself, is top-tier self-care.
6
153
800
@improvementYou
Ryan S. Chandler
2 years
Get accustomed to meditating daily, getting better sleep, and hitting the gym regularly.
15
118
728
@improvementYou
Ryan S. Chandler
3 years
Keeping your personal business to yourself is self-care.
4
158
713
@improvementYou
Ryan S. Chandler
2 years
Adapt to reading good books, waking up early, meditating, exercising, and forgiving.
10
178
712
@improvementYou
Ryan S. Chandler
3 years
Removing yourself from situations where you don’t feel loved, appreciated, and respected is self-care.
6
161
640
@improvementYou
Ryan S. Chandler
2 years
Fall in love with exercising 3 times a week, eating well, and meditating in peace.
7
114
600
@improvementYou
Ryan S. Chandler
3 years
Self-care helps you to slow down and appreciate the good things in your life.
7
137
616