quinn
@iNomToast
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🪬🕯️🌊🪽🫐there’s nothing a little sunshine and meditation can’t cure
19 she food & life posting
Joined August 2020
👩🍳all of my oat recipes : a thread . ·˚ ༘₊· ͟͟͞͞꒰➳ baked, overnight, stovetop and instant
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beautiful beautiful tomato soup with a secret ingredient to give it 30g of protein
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if you haven’t already, for the love of god please DELETE TIKTOK it’s so worth it.
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im not dead! decided to take a step back for a bit, be normal, spend time with family, touch grass. all that good stuff. in other news, i turned 19 and this was my beautiful cake 🥳
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celebratory sushi because i got admitted to my DREAM MEDICAL SCHOOL 🥹🩺
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since my parents have been gone and i’m in liberty to choose make my own meals, i’ve been surviving on oats and i love it
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ive been experimenting with my baked oats recently so i tried adding oat fiber and omggg it makes them SO fluffy
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shes my biggest recoveryspo ever. she’s happy, healthy, rich, loved, lives her dream life, admired, accomplished, beautiful and so much more all while having the absolute best relationship with food. she’s everything i want to be
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@wholesoulfoods yesss this and bone broth. nearly all the “secret ingredient” protein recipes are either cc or yogurt 💀.
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the 1200 cal discourse just proves once again that people on edtwt are far from being nutritionist and most of time don’t know what they’re talking about.
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this grocery haul is called “dad with recovering anorexic daughter buys her anything because as long as she’s eating that’s what matters”
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don’t eat oats it spikes insulin but don’t eat fruit bc too much sugar also don’t eat yogurt bc too much fat don’t forget no bread either bc too many carbs and avoid nut butters bc too many cals and egg yolks are the devil and not too much water bc it bloats. WHAT !!!.
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if simply seeing a thinner person is enough to severely trigger u & make u contemplate relapse i hate to break it to u but recoverytwt and the internet is not where u should be rn. and to put the blame on the person rather than accepting responsibility for ur triggers is immature.
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“u don’t have an ed if u eat 3 meals a day” as much as i appreciate the unsolicited diagnosis from a teenager on twitter i think i’ll chose to believe the doctors that hospitalized me bc my organs were failing thanks😊the number of meals u eat has no relation to ur validity.
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just a psa, recovering dosent give you the right to call disordered people freaks just for the sake of it. someone crying over food doesn’t make them a freak, it makes them sick. the exact same sickness that you are recovering from.
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HOLY SHIT I JUST GOT A CALL BACK FROM AN ED TREATMENT CENTRE AND THEY FINALLY HAVE SPACE TO TREAT ME… I CAN FINALLY GET REAL PROFESSIONAL HELP & SUPPORT AND START ACTUALLY GETTING BETTER /POS /POS /POS /POS NO WAY IM CRYING RN BYE.
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it sits SO wrong with me when disordered people make fun of bonespo . like out of everyone YOU should know what this disorder entails ??? it’s not just some quick little diet that goes away once you reach ur ugw.
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i’m brining custard toast back. i lowkey forgot it existed but it’s so good
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how i maintain good grades and get my school work done with an exercise addiction : a v long and detailed thread
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if recoverytwt ever had a meet up this is how i’d picture the meal time being :
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post your “ugly” food pics, i want to see them just as much as your “pretty” food pics /g.
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this is going to sound literally so bad but does anyone else ever get like. mad when someone eats “junk” food? not bc it’s unhealthy or wtv but bc i’m jealous 😭😭 i’ll see girls my age being normal and eating chocolate w zero stress and it makes me almost mad ??? it’s so weird.
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look me dead in the eye and tell me that 30g of oats with warm water keeps u full for more than an hour. i dare you.
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i don’t want to feel alone so most disgusting thing ur ed has made you do, go 🎤 (judgement free zone here).
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i think im outgrowing this space a little, im sorry for not being as active as before. but its a happy problem, i feel like im living more
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more testament as to why purging is never worth it, please don’t ever start .(this is from Jennette McCurdy’s book)
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it’s sad that when you have an ed your hobbies and school work are no longer sources of pleasure and enrichment but simply distractions. instead of your life being filled with spontaneous and blissful moments it’s just filled with moments of waiting for your next meal.
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my best friend crocheted this sweater as a gift for me and it’s so incredibly beautiful. she’s so talented, im very grateful 🥹
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i think anyone who’s “stalking” edtwt rn needs to read this & get off of here. it was sent to me by my gf’s older sister in the early stages of my ed, it sadly wasn’t able to prevent me so hopefully it can help others. take it from someone who knows how u feel, it’s not worth it
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what’s one “stereotypical ed” thing that you just can’t do ? for me it’s drinking monsters and eating slowly.
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“people say that oats are healthy for you but actually-“ LALALALA I CANT HEAR YOU.
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i feel like a lot of ppl use the word bingeing when they should use reactive eating tbh :/.
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“just eat when you’re hungry and stop when you’re full” oh how i wish it was that simple for my disordered mind.
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these are all written by older ed suffers in response to a 17 y/o,, they’re so heartbreaking and SUCH wake up calls. recover while you still can
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happy first official day of summer ☀️ got some beautiful cherries to celebrate
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ik we all joked about it but did anyone actually watch this? because i’m ready to break my silence and admit i did, and it was surprisingly accurate and realistic and it made me want to recover soso bad
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found a new pancake recipe and they come out SO fluffy and have amazing texture
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@kaviteez read, paint, take up a sport, draw, yoga, pottery, photography, knitting, pilates, deep clean your house, go out with friends or by yourself or if you still want to do something online then video game, watch tv, download cute apps, create a blog, facetime ur friends, online shop.
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i ordered the define jacket in pink and it’s safe to say i’m OBSESSED
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there’s just something about the bone-wrenching coldness that accompanies an ed that makes it one of the WORST symptoms. it literally feels like it’s coming from INSIDE of you and no matter how many sweaters or blankets or hot baths you take you can NEVER feel warm.
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2020-2023 😲 gonna delete after bc i’m rly exposing myself w this one but thank god for clearer skin !
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i have a new crush and it’s lowkey giving me so much motivation to recover & eat more bc i want to be pretty & healthy for him
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idc what anyone says, if i could try one fast food place from the US it would be raising canes
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“hot girl summer”… you’re an0rexic, it’s cold girl summer for you.
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to anyone in recovery who’s struggling with feeling “addicted to food” open this short thread to read about my experience and to be reassured.
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im back in my “i hate my phone i don’t want to use” era. my screen time is an hour, 75% of which is texting my friends and the rest is playing connections. i’m v happy about it :)
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please don’t go around taking a bunch of random supplements/medications just because someone on twitter dot com told you they’ll suppress your appetite or make you lose weight, i seriously cannot stress how dangerous that can be.
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no offence but some of you guys need to find hobbies outside of your phone please 😭 it’ll do you wonders.
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recovering from an ed doesn’t magically make ur set point weight go up please stop fear mongering.
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existing with an ed is so exhausting. never being able to quiet the food related thoughts, constantly exercising/needing to move, the incessant guilt no matter what you do, all the self-hatred and never being good enough, the isolation, the fights with family over food. so. tired.
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i feel like everyone who romanticizes or idealizes being at an extremely underweight bmi have never actually been at said bmi bc everyone who has can tell you that it’s pure hell 💀.
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if u comment on non disordered people’s food, i strongly despise you.
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“i’ll maintain once i reach x weight” it. never. ends. unless. you. make. it. end.
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one thing i wished was discussed more in recovery is the fcking STOMACH ISSUES because i can never win. i eat? pain. i don’t eat? pain. i eat a little? pain. i eat a lot? pain. i eat bread? pain. i eat dairy? pain. LIKE WTF is this normal ?? /gen.
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my friend was soo excited that our caf had churros, it was so cute the way she was holding them for presentation :,)
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curse the carbs and cheese combo for being so tasty. these all look so good sobs
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