RT @TomCardaci: Excited to get this SARM data out! Team effort on this one. Thanks @jheilesonRD Steven Machek @harrycintineo Dylan Wilbur…

Glad to have gotten this paper out showing our data on effects of caffeine, Dynamine, and TeaCrine on reaction time and accuracy during vigilance and marksmanship tasks! Got a lot of help from @mbells9 @alexachandler08 @TomCardaci @BMcfadden89 @ShawnArent

RT @UofSCExSci: Interested in graduate studies in exercise science?! Might as well be part of the best... @UofSCSportSci

RT @ShawnArent: Come join an amazing team! Tenure-track faculty positions in the areas of nutrition, brain health, and/or performance now o…

RT @ShawnArent: Congratulations to @alexachandler08 for another 1st author pub, this time in @MSSEonline . Great job by all involved @runne…

RT @MLB: TODAY. #OpeningDay

Cool look at the effect of mechanical tension on skeletal muscle. Conclusion: CSA increases, but it’s still not really clear what’s going on at the level of the muscle fibers, myofibrils, and individual myofilaments

@C_HowellProject I believe it! I guess we just take for granted that it’s common knowledge but obviously it isn’t

Interesting look at caffeine timing. 1-h pre: highest plasma caffeine levels pre-ex. 30-min pre: highest post-ex. Sipping on caffeine during the 30-60-min pre-ex window might offer best of both and maintain caffeine levels through training @PSullivanHarty

RT @DrMyohead: Nice work from @harrycintineo @TomCardaci @ShawnArent et al Acute Physiological Responses to an Intensity-And Time-Under-Te…

Nice job team! @BMcfadden89 @AlanWalker_GG @runnergirladams @thebbozz @dsand90 @mbells9 @ShawnArent

RT @runnergirladams: Do you work with collegiate athletes? Please share this with them. Are you a collegiate athlete? If so, we are asking…

RT @ShawnArent: Great work by the group on this one! Nice to see it in print so quickly. #sportscience #sportsnutrition @runnergirladams @h…

The importance of nutrient timing is context dependent. However, NOT eating around training has never been shown to be better than eating for optimizing performance. Look at the peri-exercise period as an opportunity to fuel for exercise and recovery

4x8-12@70% vs. 3-5x1@100% for 8 wk. Former group got bigger, latter group got stronger. "The present findings suggest that muscle strength may not necessarily be driven by increases in muscle size." #ACSM20

Testosterone (enanthate) administration of 200 mg/wk results in 3.8 kg increase in LBM compared to -0.9 kg decrease in placebo in just 4 wk of a 55% energy deficit #military #ACSM20

RT @UofSCSportSci: Congratulations to our very own @harrycintineo !

RT @ShawnArent: Looking at NCAA athlete impacts of COVID & return to play. Please pass on to athletes and other coaches! @A_Hudy @Coach_Ale…