Bree
@goldlattes
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For the past 5 months I had the key to the city. Thank you Isaiah Asante for dropping this in the train station. I will be expecting another one come September.
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I’ve been going real hard at the gym lately and it’s starting to show in my glutes/thighs
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I only love how I look with no make right after my skincare is applied
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AND WHILE I GOT YA HERE STOP BUYING THESE PEOPLES EBOOKS. NO SHADE. ITS ALL GOOGABLE INFORMATION.
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Caloric deficit
I struggled to stay committed to my caloric deficit because my number was so low. I think my recommended daily calories intake was only 1,100. I thought skipping meals was the easiest way to meet my cal goal but I was doing more damage than good.
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Me flying over Yankee Stadium tonight because I couldn’t get tickets
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I focused on weight training vs cardio. I saw results faster this way and slowly started to introduce cardio AFTER my workouts and I never go a day at the gym without doing cardio.
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These deserve to be on here too
Quote this tweet with a favorite picture of yourself you took in February.
Pls don’t air me🥹🙏🏾
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I’m gonna keep it short but I’m happy to share my grocery list, my workout splits, and answer any questions.
Please keep in mind that works for me may not work for you.
❣️
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I eat/drink my weights worth of protein. Protein is essential especially after weight training. It fills you up and helps repair your muscles. Remember food is fuel.
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Also follow me on Instagram:
@goldlattes
I just started posting my mornings before the gym and it’s been super fun 💕
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I started incorporating whole foods to my diet. Though a little bit more expensive, the results are worth it.
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There was a time I didn’t think I would see
#30
but we did it. Happy birthday to the realest bitch I know, me 🎈
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I don’t know how to not insert my own personal experience while talking with someone. I’m not trying to “one up” you. I just don’t know how to not tell you that I relate to you without telling you a story.
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Just to remind my 50 followers that I am actually hot AF and not just a meme page
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We really used to be in someone’s moms crib with no AC, drunk as fuck making the floor move. Dancing with strangers and drinking 4lokos. What a fucking time.
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and did..
I got my permit on my birthday and I’ve been checking the mail ever since because I know the photo I took eatssssssss
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Dudes be 6’2 with no meat on their bones talking about “I hate dating tall women“ bitch you are a tall woman.
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Results so good they think it’s ozempic
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419 bookmarks is INSANE
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✨6’2✨
ladies, if you’re 5’10”+: quote this tweet with your tall, fine ass. lemme see sum.
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I broke into a 6 figure salary before turning 30 today and I have no one to celebrate with
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Well, where do I fucking start? I’ve known Nicole for 11+ years and every year has gotten better from the time that I met you at a getty in someone’s basement. I love watching you grow which then influences me to be better. I love you so much bitch - Happy Birthday
@9livesrock
🎈
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Jibaro of Love Death and Robots was a master piece. I wish I could witness it again for the first time. Thank you Alberto Mielgo.
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