Smiling is the boldest statement you can make without saying a word. "Although there are things that just tend to rub you the wrong way too! Smile and move on your choice!" - Auliq Ice @beingbrilliant #movingon #smile #lettinggo

I want to say a massive thank you to everyone involved in the @coxange78 's The Future of Coaching Conference, what an amazing event! And it was a privilege to be alongside such wonderful fellow speakers. @beingbrilliant

Wow, can you believe it? It’s been over NINE amazing years since I began my journey with @beingbrilliant . Time really does fly when you’re doing something you love! Here's to nine years of brilliance, and many more to come!

Love this

🎉 Cheers to 2025! 🎉 As we welcome a brand-new year, let’s prioritise what fuels us: health, happiness, and harmony. It may be a new year, but don't let it stop you being you. And importantly, enjoy life and have fun, it’s too short to take yourself too seriously.

I hope you're enjoying a well-deserved break, or, if you're working, that things are running smoothly! The holiday season can be a whirlwind, leaving many of us feeling a little worn out. So why not take these last few days of the year to pour some energy back into yourself?

I hope you all have a Merry Christmas and a great New Year. Amid the busyness of life, let’s take this opportunity to slow down and focus on what truly matters: ✨ Presence over presents ✨ Peace over pressure ✨ Rest over routine

It's nearly the weekend. And we all need to do more of what makes us smile. Do the things you can’t wait to share with others. @beingbrilliant #happiness #wellbeing #DoWhatMakesYouSmile

Sprinkle your magic wherever you go because the world needs more of you. Whether it’s in a meeting, a coffee queue, or a LinkedIn post, leave a trail of creativity, humour, and a little dash of ridiculousness (the good kind).

RT @beingbrilliant: 'Leadership is the art of accomplishing more than the science of management says is possible.' #quote #ColinPowell @Mik…

Here’s my Monday survival kit: Hydrate – coffee counts, right? Stretch – even if it’s just reaching for the snooze button (baby steps). Breathe – in for calm, out for 'I can do this!' Smile – science says it tricks your brain into thinking you're having a great time (seriously).

A smile, a kind word, or that first sip of coffee can turn an ordinary day into a good one (I know we all need it sometimes) Never underestimate the power of small moments – they add up to something beautiful! #Gratitude #SmallWins #Positivity

one of the best books on the subject @beingbrilliant

This quote from @simonsinek reminds us that true leaders prioritise the wellbeing and growth of their team members. By focusing on support and empowerment, leaders create an environment where innovation and collaboration can thrive.

it was a real pleasure being part of this great event @SNE_Events thanks for having me.

Finding joy in the little things – a warm cup of coffee, a walk in the park, or a heartfelt conversation – can significantly enhance our wellbeing. These moments of simple pleasure keep us grounded amidst the chaos.

Instead of getting caught up in your worries, focus on what’s happening now and how you feel. If your thoughts start to spiral out of control, try to bring yourself back to the present by focusing on something simple that you are grateful for.

A great reminder from @beingbrilliant. Life is too short to be endlessly busy. Make sure we're not so caught up in the hustle that we forget to enjoy the journey. Take a moment to breathe, appreciate, and live. #WorkLifeBalance #EnjoyLife #wednesdaywisdom

Happy Monday everyone! My most important things include: - 𝗛𝗲𝗮𝗹𝘁𝗵: without it, everything else diminishes in importance. - 𝗠𝗲𝗮𝗻𝗶𝗻𝗴𝗳𝘂𝗹 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻𝘀: support, love, & a sense of belonging. - 𝗣𝘂𝗿𝗽𝗼𝘀𝗲: Find what drives you. @beingbrilliant

Choosing people who can lift you up is like assembling a team for a challenging expedition. Imagine you're embarking on a difficult trek up a steep mountain. You want teammates who are enthusiastic, supportive, and resilient. So surround yourself with people who uplift you.

Here's podcast I did for Art of Brilliance about belief (it's only five minutes). 𝗣𝗹𝗲𝗮𝘀𝗲 𝗹𝗲𝘁 𝗺𝗲 𝗸𝗻𝗼𝘄 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂 𝘁𝗵𝗶𝗻𝗸. #podcast #belief #selfbelief