Well one year difference in between yellow shorts 2023, red shorts 2024 today…. I’ve definitely put a few pounds on… and I think some muscle too 😅🧐🤷🏻‍♂️ Here’s to 2025 being the year of shredding! 👌🏻 #NewYearsResolution #HealthyHabits #endofyear #fitness #exercise #followme

Meh. Workout done, everyone enjoy the Super Bowl! 🏈🏈🏈

Well this workout isn’t going to do itself! Happy Super Bowl Sunday! Make sure to crush a workout, so you can overeat later during the game! 😅😂🏈 #SuperBowlLIX #SuperBowl #sundayvibes #SundayMorning #fitness #FlyEaglesFly #exercise #gym #flexing #smile #selfie #muscleman #boom

Obligatory shoulders and legs results! Now time to take on this bitterly cold Friday! Happy flex Friday fitness followers! 💪🏻🔥😎 #FitnessJourney #homegym #followme #selfie #KeepPushing #NeverGiveUp #gym #flexing #toned #WeekendVibes #vibes

Can’t tell if I’m getting more built, or just more fat?! 🧐🧐🧐 Well anyway, shoulders and legs today! Also, getting super close to 1,200 followers! So please give me a follow! 💪🏻🔥 #tgif #pink #FitnessJourney #selfie #followme #gymbro #exercise #fit #snowy #winterseason

Getting a late start on my chest and triceps workout today! So, to continue to procrastinate a little longer here’s a pre workout flexing picture I just took!💪🏻 #HappyMonday #fitness #exercise #followme #selfie #muscles #smile #fitguy #retro #gymmotivation #newweek @mcecreations

@therlwrites @PromoteHorror Always the left! 🔪

@joeyonline_ @DaniHenReyes 🤣

Shoulders and legs in the 📚! Enjoy the rest of your Friday fitness crew! 💪🏻💪🏻💪🏻 #FitnessMotivation

There she is! Can’t wait to use this baby! 😍😍😍 home gym continues to grow 😏

@arikbeyhive @DiscussingFilm I was also thinking this. It’s the only thing that would work.

@Brian_Scally It was so nice to finally see some Britney time!

Happy tgif fitness crew! Shoulders and legs are getting blasted this AM! Also, my new 35 lb plate came this week! So I get to upgrade with car drivers with that! Make sure to keep smiling, and get a workout in! 😎🔥💪🏻 #exercise #gymmotivation #FridayVibes #StrengthTraining #flex

@melbrown00 This season has been 🔥!

#NewProfilePic

@bigbuck69hunt 💪🏻💪🏻💪🏻

Just for a little bit of perspective. Picture of the left January 2023 and picture on the right today! Feeling pretty happy with the progress, but I really want to push myself this year to get leaner and more shredded! Happy Sunday! #transformation #weightloss #fitness #fitness

Not feeling like going down to the cold basement to workout. Send help 🫠🫠🫠 #sos #winterseason #chestday

Yesterday’s results from my biceps and back day! Hope everyone has a great Sunday! 💪🏻💥😎 #fitness #selfie #muscles #haircut #muscles #flex #flexing #followme #SundayVibes #sundaymorning #StrengthTraining #weightlifting #FitnessGoals #NeverGiveUp #gymbro #gymmotivation

I’m truly starting to understand why Danielle Reyes NEVER won anything. #TheTraitorsUS #TheTraitors #bigbrother

Good Morning! Happy Saturday to all my fitness followers! Thought I’d do a little biceps flex before getting going on my workout. Btw got my haircut too! 💇‍♂️😎 Hope everyone has a great day and don’t forgot to keep on smiling! 🙂💪🏻🔥