No Judgement Policy On our page you will never be judged by anyone as we have a zero judgment policy that has been created especially for our fibromyalgia warriors. Anyone found judging others about what they say regarding their fibromyalgia journey will be removed as we will not tolerate bullying so feel free to speak your mind Treat others the way you want to be treated. No bullying others for their choice of treatments. No pressuring others to do the same treatment you do. We all need to vent in our own way. Be supportive and understanding. Sometimes you have to get everything out. People are free to vent or complain about what is going on in their lives. So many times people don't comment because they don't want others to judge. No toxic positivity statements as they can hurt others for example 1) It could be worse 2) Every thing happens for a reason 3) Don't worry 4) It will all work out 5) Stress less And many more…… And please think about what you say before saying it as It's not always what you say, but sometimes how you say it that can have positive or negative affect on people. Please follow our No Judgement Policy and respect each other, our page and our team as well. ©️ Copyrighted My Name Is Fibromyalgia 2023 #mynameisfibromyalgia #theultimateguidetofibromyalgia #Spoonie #Fibromyalgiaisreal #fibrolife #invisibleillnesses #pain #chronicfatigue #fibro #livingwithfibromyalgia #Fibromyalgia #fibrosupport #SpoonieSupport #spoonies #chronicillness #fibromyalgiasupport #fibromyalgiafact #fibromyalgiaproblems #fibromyalgiaawareness #fibromyalgiapain #spoonielife #fibromyalgiasucks #chronicpain #fibromyalgiawarrior #fibromyalgiaproblem #spoonie #fibromyalgiafacts #fibromyalgiafighter #fibromyalgia #spooniewarrior

@DocBearOMD Well said my friend

We have a question for you. We wanted to find out for our fellow fibromyalgia warriors what you find helps you fall asleep that little bit easier? Do you have a night-time routine that you find helps you to sleep for longer, easier and more deeply? A night-time routine can be very important to getting a good night's sleep. There are several reasons that can affect our sleep patterns. We also know that some nights you just can’t sleep at all and you just try to rest at least. What do you find helps in those situations? Let’s see if we can help each other to find some new ways to sleep better or rest more easily. Thanks in advance for your support, advice and insight. You are all amazing people in our eyes. #chronicpain #chronicillness #fibromyalgia #fibromyalgiasupport #fibromyalgiaawareness #fibromyalgiapain #fibromyalgiawarrior #fibromyalgialife #fibromyalgiaproblems #fibromyalgiafighter #fibromyalgiafacts #spoonie #spooniewarrior #disabled #actuallydisabled #theultimateguidetofibromyalgia #mynameisfibromyalgia

RT @fibromyalgiast1: #mynameisfibromyalgia is looking for some volunteer warriors to help, we have a range of opportunities including *Re…

Hi everyone all the team hope you are doing well today. Do you experience a ringing, roaring, humming, hissing, or buzzing noise in your ears? This is called Tinnitus and is very common in fibromyalgia sufferers. The sound may last only a few minutes or can go on for a long time. You may hear a sound like the above that does not come from your surroundings, and you will find it can’t be heard by others. The sound may keep time with your heartbeat or pace with your breathing. It may be constant or come and go. I have had a problem with this since I was a child and my hearing was damaged in one ear after during a gas explosion at work, it drives me crazy more so when I am in a flare. #ChronicPainSyndrome #fibromysupport #Spoonie #Fibromyalgiaisreal #fibrolife #invisibleillnesses #pain #chronicfatigue #fibro #livingwithfibromyalgia #Fibromyalgia #fibrosupport #SpoonieSupport #spoonies #chronicillness #fibromyalgiasupport #fibromyalgiafact #disabled #fibromyalgiaproblems #fibromyalgiaawareness #fibromyalgiapain #spoonielife #fibromyalgiasucks #chronicpain #fibromyalgiawarrior #fibromyalgiaproblem #spoonie #fibromyalgiafacts #fibromyalgiafighter

@Moody39504347 Every minute, hour and day that we get through is a personal victory because we climb another mountain of pain.

@natport671 @BSBreastCancer @franckwatier @HypnoMarie1978 @Jewelisgold @JohnCam31307270 @Kristennetten @itssparitosh @LouLaa8 @MaxMgbrv @Lynnsather1966 @Smileyonthei @wolfpacksande @Fleurcompassion @aimable_pri @MrsSJHanna @scamp246 @Susansailboat Thank you

Today we thought we would talk a little about what could be affecting your inflammation markers to rise and cause chronic inflammation. What causes chronic inflammation? If food can heal…..try including more of these Leafy greens - romaine, red leaf and green leaf lettuce, greens, spinach. Olive oil- specifically extra virgin olive oil; or cold-pressed. Berries- blueberries, strawberries, raspberries, blackberries, boysenberries, cranberries. Cruciferous vegetables- broccoli, Brussels sprouts, cauliflower, cabbage, collard greens, kale, mustard greens, watercress, radish. Fatty fish- salmon, anchovies , butter fish, sea bass, mackerel and sardines. Green tea- green, white, black tea. Cultured and fermented- yogurt, kimchi, sauerkraut. Nuts and seeds-almonds, Brazil nuts, cashews, chia seeds, flax seeds, hazelnuts , macadamia nuts, pecans, pine nuts , pistachios , sunflower seeds , walnuts Eat less of …….. or avoid Added or refined sugars Fried food Trans and saturated fats Excessive omega-6 intake Processed meats and foods Artificial sweeteners High fat meats Excessive alcohol or caffeine Excessive carbohydrates Artificial colours and flavours Chemicals Preservatives Pesticides. Thanks 🙏 for reading our post. Laree #mynameisfibromyalgia #actuallydisabled #fibromyalgialife #theultimateguidetofibromyalgia #spooniewarrior #fibromyalgia #fibromyalgiafighter #spoonie #fibromyalgiawarrior #fibromyalgiasucks #spoonielife #fibromyalgiapain #fibromyalgiaawareness #fibromyalgiaproblems #disabled #fibromyalgiasupport #chronicillness #spoonies #SpoonieSupport #fibrosupport #Fibromyalgia #fibro #chronicfatigue #pain #invisibleillnesses #fibrolife #Fibromyalgiaisreal #Spoonie #ChronicPainSyndrome

@SandraCarp36864 These eyes drops have been amazing for me. I really wish I could help sort it out for you. I also use loratadine one 10mg tablet daily.

We are so sorry that you are going through so much. We know how bad things can get and you can always reach out to us on here or send our page a direct message for any help or support if you need it hun. Please 🙏 please 🙏 remember that we are always here for you. Darren and Tanya

RT @BLWprogram: If you need a better way to access self care then you should check out our website. #mynameisfi…

We have some amazing volunteering oopportunities available within our charity. All our volunteers work at their own pace. We have a fantastic team who are waiting to welcome you along. If you are wanting to raise awareness of what fibromyalgia really is and what it does to the people who have it? And if you are wanting to make a difference and change the way fibromyalgia is viewed? We are now looking for additional volunteers to be on our awareness team and panel if that interests you in any way. Plus we have multiple other volunteer opportunities doing content creation, research, sharing, artwork, website support, comment moderation, group moderators and page moderators to name a few. #mynameisfibromyalgia #theultimateguidetofibromyalgia #Spoonie #Fibromyalgiaisreal #fibrolife #invisibleillnesses #pain #chronicfatigue #fibro #livingwithfibromyalgia #Fibromyalgia #fibrosupport #SpoonieSupport #spoonies #chronicillness #fibromyalgiasupport #fibromyalgiafact #fibromyalgiaproblems #fibromyalgiaawareness #fibromyalgiapain #spoonielife #fibromyalgiasucks #chronicpain #fibromyalgiawarrior #fibromyalgiaproblem #spoonie #fibromyalgiafacts #fibromyalgiafighter #fibromyalgia #spooniewarrior

Looking for answers about fibromyalgia? Looking for help and advice about managing your fibromyalgia ? Then check out our website. #theultimateguidetofibromyalgia #Spoonie #Fibromyalgiaisreal #fibrolife #invisibleillnesses #pain #chronicfatigue #fibro #livingwithfibromyalgia #Fibromyalgia #fibrosupport #SpoonieSupport #spoonies #chronicillness #fibromyalgiasupport #fibromyalgiafact #fibromyalgiaproblems #fibromyalgiaawareness #fibromyalgiapain #spoonielife #fibromyalgiasucks #chronicpain #fibromyalgiawarrior #fibromyalgiaproblem #spoonie #fibromyalgiafacts #fibromyalgiafighter #fibromyalgia #spooniewarrior

@Holz1_LPsoldier Of course we will add you to our following list.

Absolutely amazing article and an amazing website that we highly recommend. The My Name is Fibromyalgia Team.

Hi everyone, Time to bring our week of reflection to a close. Time for you to share your happy memories So, today’s question is which day throughout your whole life would you live over and over again if you could? Mine would be my Wedding Day back in February 2003. Such a special Day marrying a wonderful man who helps and supports me each and every day. A day I was determined Fibro would not ruin. Yes, I suffered for days after but it was worth it, a day that will stay with me for the rest of my life Wonder what your day will be? #fibromyalgia #fibrowarriorchallenge #fibromyalgiasupport #fibromyalgiaawareness #fibromyalgiapain #fibromyalgiawarrior #fibromyalgialife #fibromyalgiasucks #fibromyalgiaproblems #fibromyalgiafighter #fibromyalgiafacts #spoonie #spoonies #spoonielife #spooniewarrior #disabled #actuallydisabled #theultimateguidetofibromyalgia #mynameisfibromyalgia