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๏ธ๐ค (9.5/62)
@faith4twt
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@yvesinterrupted @edenstarvesz have u pooped recently? if u r putting food (even very little) in ur body, and nothing is coming out the other way then u will fain weight. ik it sounds tmi i suppose but make sure ur going regularly (eat more fiber!)
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@edtwt_b it's like any other workout. working out will help u lose weight faster but it isnt like a magic potion
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@lillieskinny_ i somehow gained and ate over my goal today but hopefully will poo soon and lose weight
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@bamtoricals its the way average meals in america (at least) , are at least 400-600 calories....
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