Michael
@elevatedpathway
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Husband 17 years, Father of 2 amazing girls, Entrepreneur, Public speaker, Coach, Philosophy student, Martial artist, Managing a team of 400+
Joined September 2023
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How to Find More Personal Peace
1- Forgive Yourself
You are human. You are imperfect by nature, and your imperfection is a gift. Mistakes are an essential part of learning. Overcoming your flaws and picking yourself up when you fail is where the greatest glory and sense of
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@jordanbpeterson
You will drown yourself trying to save someone who doesn't want to save themselves.
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In march of 2021 I got out of my shower and walked to my living room where my wife was. She approached me and gave me a kiss. I heard a loud ringing in my ears and slumped forward, my head falling into her chest. She lifted my chin wondering what I was doing. I fell to the floor
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@catturd2
Took the vax under threat of loss of job and business. Suffered a nuero event that left me disabled. I fought hard and rehabbed myself without help from the medical community. 3 years later I am 90% back. It was hell!
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Life will never get easier. You either strengthen yourself so you can handle it with ease, or it will crush you.
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You cannot control your thoughts.
You can choose to think a thought.
You do not choose every thought that you think.
My problem with hearing so many people say "control your thoughts" is that, it is impossible. In fact, the attempt to control thought creates compulsive
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After seeing what cell phones and texting have done to people's ability to write and communicate face to face,
I am not looking forward to what AI will do to people's ability to think and create.
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Take responsibility for your life.
All of it.
Warning.... It is painful!
This is the price of freedom.
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Belief is powerful!
It is generating results in your life.
Faith is belief/confidence in a positive outcome.
Fear is belief/confidence in a negative outcome.
Be careful with where you place your belief.
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Life gets easier when you realize that, to be 'offended' is a choice.
Even when someone says something horribly offensive, you don't have to be offended.
It is not worth the emotional price you pay.
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People often cannot see their potential.
Some people have spent their whole life being told what they can and cannot do and believing that it is true.
Be the person who believes in someone who cannot see it for themselves.
Sometimes this is all it takes for someone to break
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I see people on here talking about how affirmations are BS.
Affirmations, like anything else, can be done correctly and incorrectly.
They are a way to personally customize the programming you feed your brain to meet your very personal needs.
I use them to program new
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Well said! Intentionally challenge yourself or you will become weak. When you are weak everything challenges you.
Fear is a natural process, a natural signal. If you ignore fear, you’re not dealing with the situation as is. You need to have fear, respect of what’s going to happen. If you don’t respect it, you can’t deal with it.
Don't worry about the fear. Embrace it! 💪❤️
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If you do not take responsibility for your negative results then you cannot take credit for the good results.
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Fear, anxiety and depression comes from the improper use of our imagination.
You can just as easily imagine a positive outcome and stew in the emotions of achieving your goals.
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You must be willing to step into the unknown in order to create something new.
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You were designed to live in a world that was much harsher and more dangerous than the one in which you live.
To endure that world we were given instincts meant to help us SURVIVE.
You cannot rely on survival instincts and expect to THRIVE.
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You are experiencing the result of who you are.
A better life will require a better you.
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Anyone trying to trap you in the past is dangerous.
Look to the future and create the life and world you want.
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It is so interesting to watch people refuse to look at the information that could save them a lot of future pain ALL to avoid the temporary discomfort of making life changes now.
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“Faith without works is dead”
Your affirmation without action is delusion.
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It has never been more important to measure our leaders by their actions over their words.
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14 years ago today I became a Dad for the first time.
Nothing comes close to the happiness that being a Dad has brought me and nothing has given me more motivation to be a good man and achieve success like having daughters.
Get Married, have children and live up to your
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Managers-
Your primary role is to manage the emotional state of your team.
How can you do this if you fail to manage your own emotional state?
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Beautiful!
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Your emotional state is a great measurement of the quality of your thoughts.
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The only improvement we make to our families and communities is the improvement of ourselves.
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Freedom begins with the recognition of the distinction between your higher self and the animal form that you live in.
Without this distinction and separation you identify with the voice of your brain and the emotional state of your body.
Your thoughts are to be evaluated,
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Pay attention!!
To how you think.
How you feel.
How you communicate.
How you react.
How you show up.
Awareness grows little by little.
It cannot be gained without your attention.
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Your brain is playing the short game.
You have to play the long game.
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Life gets difficult, painful, or chaotic.
You deploy your survival instincts in order to survive the pain and chaos and it works.
The painful era ends, and life becomes more comfortable.
You now have a positive association with some of the more aggressive, defensive, and
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Expose yourself to the pain of discipline and self denial.
This will make you strong enough to endure the pain of life with ease.
#Discipline
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Fear is faith!
It is faith in a negative outcome.
Many say it is the opposite of faith.
Not quite.
It is producing the opposite effect of faith.
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Fasting update.
Day 5 has been really tough! Went to a business conference and the whole building smelled very strong of food the whole conference. Nearly gave up!
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Do you think you have problems?
I took a few employees out for an upscale meal tonight as a ‘thank you’ for their good work.
One of them in particular stood out as extremely happy and content with life. I started asking her questions as I could tell she was from Mexico and I
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Your kids don’t owe you everything.
As they reach adulthood they will begin to measure the value of this relationship from an adult perspective. If your current contribution to the relationship is demands, expectations, toxicity, abuse and judgement, a healthy adult would
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"Awareness of ignorance is the beginning of wisdom."
-Socrates
The more I learn, the more I become aware of how little I know. It makes me feel extremely small.
Not in a bad way.
Learning is and should be a humbling experience and should shake the certainty right out of you.
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How did we arrive at this place where one must do the opposite of what is recommended by government institutions in order to be healthy?
Crazy!!
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Emotions feel real.
They are nothing more than chemicals in your blood stream.
You are not your emotions.
Without a healthy distance from your emotions, you cannot expect to act intelligently when you experience them.
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Let the vision of your future self drive your actions today.
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“Take care of your body. It’s the only place you have to live.”
– Jim Rohn
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People's ability to deny evidence is stunning!
Look honestly at your results.
Too many people standing on a mountain of shitty results trying to tell me to be more like them.
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Your emotions are not facts. They are real to you and you only. Emotional maturity is the ability to validate other's emotions (not agreeing with them), because you understand that they are having a real experience, and to never impose your emotions on others, because you
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Today I begin a 7 day water fast. I have done 3, 4, and 5 days. This will be the first time I go a full week.
Looking to achieve some deep healing.
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Four things do not come back; The spoken word, the sped arrow, the past life and the neglected opportunity.
-Ted Chiang
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If you are overwhelmed by your problems…. You need perspective!
How can you get it?
1- Start talking to people. You’re not looking for people who relate. You are looking for people who have bigger problems than you. You won’t have to look far to find someone who has gone
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Do hard things!
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Decided to end my fast. Didn’t make it to day 7. My body was telling me enough and I listened. Feeling great! Eating really clean today as I reintroduce food.
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Conditional parenting is a subtle form of abuse.
I love you if and I love you when.
Turns into a lifetime of……
I will be good enough if,
I will be happy when.
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A very small percentage of people are successful, healthy and happy. Yet we take so much comfort in following the masses.
Makes zero sense...
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I just finished a 4-day fast.
It sucked!
**Why do I fast?**
1. **Health**
It would be impossible to detail the many benefits. Just know there is no cocktail of medications or supplements that can induce anything close to the benefits of a 4-5 day fast.
2. **Focus**
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Live above the experience.
Take the good it has to offer.
Learn the lesson it has to offer.
Never let it control you.
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@ZubyMusic
They demand equal outcome as a way to discredit other’s work, experience and value. It’s blame mentality at its worst!
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**Labels can make you complacent**
Be especially wary of movements and institutions that carry labels. The label itself is often an intentional deception. Alternatively, the institution or movement might have initially represented a set of principles that compelled you to join.
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So you took a test/assessment and discovered your ‘personality type’?
Be careful!
These assessments can be useful. They can serve as a measurement of where you are right now, given your current set of circumstances.
Personality is not permanent!
Any one of us can think
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When someone believes in you and sees your potential, magic can happen. Be the person who believes in others and helps bring out their best.
“The best people in your life are the ones who see potential in you that you didn't see in yourself.”
— Brian Chesky
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If you sit in a position of authority and your decisions greatly affect people’s lives….
Please let that responsibility humble you….
If it doesn’t… you shouldn’t be in that role.
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Dicktim
A person who acts like a dick, and is victimized by your response.
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I believe humans have (or can have) free will but..
Most don’t seem to realize it.
So a prerequisite to free will seems to be the awareness of it.
Without that awakening you are just a slave.
Thoughts?
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There is no freedom without responsibility.
If you aren't responsible for your life then you are not free.
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A man or woman can be measured by the size of the things that upset him/her.
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You cannot improve upon that which you are unaware.
You have a brain that resists you seeing the ways in which you should change in order to avoid the expenditure of energy required to change.
Feedback is essential to removing blind spots.
Seek it. Ask for it. Measure your
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It is uncomfortable to experience an existential crisis but I would encourage you to stop avoiding having one.
It is better to regularly self evaluate and experience a small "crisis" causing you to make digestible changes little by little than to avoid looking at yourself until
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An EGOLESS person is less likely to hurt people.
An EGOLESS person cannot be hurt.
EGO is on both sides of the hurt.
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I will accept whatever I need to in order to become the best version of myself.
I will stop resisting.
Resistance creates resistance and I want no more of it.
I accept that pain, struggle and heartache are part of the process.
No need to be upset about it.
Overcome and
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I've met a lot of people who's best stories are behind them. They spend their time looking into the rearview mirror of life reminiscing about the glory days.
Distracted by the glory days, they miss the present moment and fail to look at the road ahead.
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Get people to say 'No' to you.
'Yes' oriented questions trigger anxiety in the person being asked.
Each time we say 'Yes' or when we make commitments, it represents a loss of personal freedom.
'Can we talk?'
When asked this, a conversation begins to take place inside your
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@turtlebreezee
@MindTendencies2
People are easy to read when you realize that they are constantly projecting.
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Everything that happens to you in this life is a gift, an opportunity to learn and grow. The ONLY failure is to NOT use each experience for this purpose.
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Why do cold showers/plunges help resolve panic attacks/anxiety?
They induce the physical symptoms of a panic attack without the mental or emotional trigger. The colder the more intense the symptoms.
You learn to breathe through and manage the symptoms of the experience,
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One of our brain's primary responsibilities is to validate us. It can justify almost any action or at least the thinking that led you to that action.
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It is highly manipulative to use the threat of emotional outburst to avoid necessary conflict.
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Most people approach a relationship with a list of demands and expectations. In other words, they consider, "What can I get/take from this?" Each demand acts as a debit on the relationship account. Eventually, the account is bled dry, and the relationship dies.
Consider instead:
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Entitlement is victimhood.
A rejection of the idea that results are a product of action.
'I don't need to change because I am already good enough and I should have what I deserve.'
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Your emotional intelligence or EQ is a much greater indicator of your success potential than IQ.
We all have met that person that is too smart for their own good.
Incredibly intelligent, but cannot work with people, effectively share their ideas or motivate a team to get behind
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Reactions = Action without thought.
Usually make the situation worse.
Response = Thoughtful intentional action that improves the situation.
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Guilt is a useless emotion.
Learn the lesson, change and move forward.
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You will always get a defensive response when you trap someone in the past through conversation.
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