“Couples who train together remain together” ❤️ We couldn’t agree any more @noblefitness15 - and thanks for putting #Dynamax at the top of your list for versatility and durability 💪

There are very few solo #medball exercises that work the entire body like the good ol' #wallball - @axiosperformance using the #Dynamax #Medball as part of his latest #emomworkout to build #stamina and #power 🔥

Welcome back @ginavallesfit - love seeing you use the #DynamaxMedicineBall for your #Prehab and #Rehab routine. It's wise to know when to #restandrecover and also when it's time to start moving again once you've been cleared. Motion is Lotion.

@estradaflys - we love this #dynamic #core flow integrating the #DynamaxMedicineBall for your jackknifes, pikes and supine tucks. Way to go girl! 👏

@houstonstrength using the #DynamaxMedicineBall to train the mind and body of their #studentathletes both in-season and off-season 💪

Have you been training pink for 🎗��Breast Cancer Awareness Month🎗️ ? Remember, for the month of October, 10% of all profits from our Pink #MedicineBalls will be donated to a charity dedicated to the research and support surrounding breast cancer.

As part of @farhillsfitness Metabolic Training, a medicine ball has been incorporated into these simple but killer push ups. A great way to shake up your workout and test your balance ⚖️.

"How heavy should medicine balls be? In AMP they are almost exclusively used for explosive power drills at high velocities. For that purpose 6-8lbs is a perfect range for most athletes." - @AMPFIT_RI How heavy is your medicine ball? 🏋️

Activating Breast Mode 💪. We're supporting life-saving research for Breast Cancer this month. Each October, 10% of all profits made from our Pink #MedBalls are donated to an inspiring and amazing charity that's fighting to end breast cancer. Have you bought yours yet?

@do.better.be.better pushing themselves to the edge with a #Dynamax #MedBall. How are you pushing yourself to the limit?

"Power Moves w/ Dynamax medicine ball 🔥. Great for quickness, speed, power, explosiveness, focus, stability, core strength, biomechanics and body coordination”. We couldn't agree more. Thanks for the shout out @eli.messi.fitness!

As part of 🎗️Breast Cancer Awareness Month🎗️, for every Pink #MedBall purchased we will donate 10% of profits towards a charity fighting to end breast cancer. Train Pink, Raise Awareness, Save lives. Take a look here👉

Watch @birdie_fitness_ work the whole system with a Reverse Lunge 2 Step Up with Rotation 👏 . One to add to your work out?

Getting a grip on one of our Atlas #MedBalls 👌 Way to go girl, keep the focus! Thanks for the shoutout @tao_health_and_fitness.

🎗️It's Breast Cancer Awareness Month🎗️ Each October, we donate 10% of our proceeds from our Pink Balls towards a charity that's fighting to end breast cancer. Together, we're committed to supporting life-saving research. Take a look here👉

Step up your Burpees with #MedBall Balance Burpees from @joeughifitness 💪.

"💯 One of my favorite exercises to help produce better Rotational Force . Also a great way to improve lateral explosiveness, balance, & reaction 🚀" - @Georgeswakim Who's going to try adding this to their next workout?

Ready for another fire @hannaheden_fitness workout? Grab your balls and get ready for 60 seconds on and 30 seconds off. Time to get your sweat on! 💦 ⁣⁣💦 ⁣⁣

Our #Dynamax #MedBalls are essential for any team building circuit session 🔥. Great shot @corymahlke 📸.

Not all #Dynamax #MedBall workouts have to be explosive. They're completely multi-functional! Follow @GarkoFit's video to stretch your torso, lats, shoulders and elevate your heart rate at the same time 👏.