Please don't rub beef fat on your face or anyone else's face

A: weight loss achieved, lack of insurance coverage, upset stomach Q: what are common reasons that more than half of people stop GLP-1 medications (like Ozempic and Wegovy) within the first year?

Study: plant-based diets linked to lower risk of several cancers

A bright idea: Light therapy improve depression, even if not seasonal

It's not too late, it's never too late: quitting as soon as possible improves survival, even after cancer diagnosis

While doctors are often not alone, that don't mean we're not lonely

Add flossing to the list of habits that are good for your brain

While Himalayan salt sounds like a secret health hack, it's no healthier than table salt and may be more tainted with heavy metals and microplastics

While most people don't benefit from the $50B vitamin industry, those with #diabetes are at high risk for deficiencies of Vitamin D, magnesium, iron, and other macronutrients

Study links ultraprocessed food to unhealthy weight in young boys

While medications like Ozempic and Wegovy can lead to impressive weight loss, lean muscle can be lost as well

Healthy lifestyle, healthy back

Bullied because of food allergies? You're not alone

What happens to people who leave the emergency room without being seen? They often come back and They often come back sicker

Many politicians have swept to power talking about freedoms except, it seems, when it comes to freedom of speech for public health scientists

Ultraprocessed food is bad in many ways, so why do we (and our kids) eat so much of it? *it's cheaper *it lasts longer *it's more flavourful *it's designed to be addictive MT @fperrywilson

Why so serious? This study showed social media use is associated with increased anger and irritability

Do cigarettes have too much nicotine? The FDA thinks so

Bad bets: gambling disorder more common, often undiagnosed

CBT and even hyponosis may help women with hot flashes of menopause