Sam Lamb Profile
Sam Lamb

@djsamlamb

Followers
667
Following
8K
Statuses
15K

Retired Navy Chief, Cyber Threat Intelligence

Joined June 2009
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@djsamlamb
Sam Lamb
@djsamlamb
7 hours
Get it done
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@djsamlamb
Sam Lamb
@djsamlamb
2 days
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@djsamlamb
Sam Lamb
@djsamlamb
2 days
Half Snatch ->Jerks and some bike work
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@djsamlamb
Sam Lamb
@djsamlamb
2 days
RT @KyleKulinski:
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13K
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@djsamlamb
Sam Lamb
@djsamlamb
2 days
@jamieantisocial
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@djsamlamb
Sam Lamb
@djsamlamb
4 days
One arm snatc/jerks ladders and 16 min bike
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@djsamlamb
Sam Lamb
@djsamlamb
5 days
This morning’s work
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@djsamlamb
Sam Lamb
@djsamlamb
6 days
Double half snatch/jerk ladders and some bike work
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@djsamlamb
Sam Lamb
@djsamlamb
7 days
Start of the week
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@djsamlamb
Sam Lamb
@djsamlamb
9 days
RT @LessThanJake: Relive the HELLO ROCKVIEW tour with the FULL SHOW, out now on YouTube!
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@djsamlamb
Sam Lamb
@djsamlamb
9 days
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@djsamlamb
Sam Lamb
@djsamlamb
10 days
This morning’s work
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@djsamlamb
Sam Lamb
@djsamlamb
11 days
Long cycle and half snatch ladders
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@djsamlamb
Sam Lamb
@djsamlamb
12 days
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@djsamlamb
Sam Lamb
@djsamlamb
13 days
Long Cycle and double half snatch ladders
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@djsamlamb
Sam Lamb
@djsamlamb
14 days
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@djsamlamb
Sam Lamb
@djsamlamb
15 days
Started watching Solo Leveling, so far it's pretty good
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@djsamlamb
Sam Lamb
@djsamlamb
16 days
orange man sounds like that kid that didn't read the book for a book report
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@djsamlamb
Sam Lamb
@djsamlamb
17 days
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@djsamlamb
Sam Lamb
@djsamlamb
19 days
@Warlockobama 6 days, 3 kettlebells, 3 elliptical
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