semi recov goals
☀️🎀💍💐🍵🏞️🧺🪩
- become less stressed about following aggressive routines
- consume more protein
- enjoy meals with family !
- go outside for purposes other than burning cals
- stop being irritated bcuz i’m hungry
- have more energy to make memories
today is the day — im separating from edtwt 🤍
going to be transitioning into wellness/gym/moodboard twt — still plan on following close/fav mutuals but i want to get better i deserve to be happy
bounce back plan —
sunday: smoothie @ 1, omad dinner @ 6
mon,tues,weds: liquid fast
(2 smoothies max daily)
thurs: smoothie, protein pancakes, fruit+yog bowl
fri: omad dinner w girlf
every couple of weeks i have a moment of clarity where i realize i don’t have anything besides this fuckin disorder and it makes me so damn sad what have i done to myself
protein haul for the protein mono i’m gonna do while traveling
i finally get to taste barbells and the protein pastry im so excited ive waited like a year for this