cherry 🩷🤍🍦 icecream luvr :3 !!! cw 45.45kg
@d1etcherry
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edtwting since 2019 :333 18 🍡🐚🌷156cm gw 45kg
ed twt 🤍 diagnosed w ana+ocd
Joined March 2023
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a thread of my meals 🍒💌
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🍎 how I got to a BMI of 16.8 eating 1400 cals a day and lost 13kg in under 3 months doing so, a 🧵🪡 <3
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guys does anyone else feel this way I don't know how to explain it but
how I feel how I feel when
when I'm too I'm cold/chilly
hot/warm
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anorexics b like "I'm gonna starve my body and put myself through physical and mental torture that I may never ever recover from again ever" and then reward themselves w a 10 dollar pair of cute shoes😭😭😭
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Guys deadass start eating chips and snacks this entire snack bowl of REAL snacks is 330 cals and there's ALOT
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would u eat my yogurt bowl to reach ur ugw it's 200 cals and high protein but makes u shit ur guts out for some reason
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hi friends say you like my coffee heart or gain 100kg this year
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🍰an update on my expierence with
c/s, how I did it/my method and what I c/s today !!! ! <3
a mini thread🍰
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would u guys still try to lose weight if Ur body looked like this
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would anyone actually want to read a thread on how I got to BMI 16.8 while eating 1400 cals a day or is that too much😭
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EDTWT. THIS IS THE QUESTION OF THE CENTURY. THE QUESTION OF MALNOURISHED MAY. DO FRUIT/VEGGIE CALS COUNT??? some people don't count them so I'm curious
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chat how do we feel about my lunch and diet coke on the bed
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What's the lowest BMI u'd realistically ever reach??? Keeping forced recov+ health in mind !!!!!
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Guys could U guess my BMI PLEASE I AM DESPERATE WHAT DO I HAVE ZO DO FOR A RESPONSE ON THID DAMN APP
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guys this is my reward for today because I got my 20k steps in and didn't binge yesterday even tho I wanted to 😁😁😁
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@SachaFelineCat
I wish hospitals focused so much more on the mental aspects of eds😭💔 stay safe love
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How many kg do u guys need to lose to be at ur ugw??? I've decided I need to lose 9 kg
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guys what's ur go to safe McDonald's order I ALWAYS order the happy meal w the cheese burger fries n apple slices bc it's so satisfying and tastey and if I'm feeling crazy I might even get a small chocolate milkshake as my drink it's so good I love mcds
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first I'll share my stats!! I'm 157 cm (v short) and started at 54.5ish kg <3 after the 3 months at my lowest I was 41kg <3 this was before my recovery !
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me when anything is over 350 cals
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helped repair my metabolism! this diet is best to do after a week of atleast 2000 cals per day, and although u may gain a bit of weight, it's v important because it will make weight loss in the future SO sustainable and easy. it also can help u break out of a binge cycle !
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I was still disordered and had been disordered for a while before the diet meaning my metabolism wasn't great !! I took a break from restricting to repair my metabolism and I started the diet after a week and a half of normal eating and binged a few times, which surprisingly-
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If u have a super slow metabolism (400-700) then lift weights while recovering ur metab and eating atleast 2000 !!! any weight you gain will be mostly muscle and it will boost ur metabolism<3 dont be afraid of weight gain in general throughout this entire period, because if you-
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this was my fit today it was so cute
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I personally always count everything😭 I don't trust myself with unlimited apples I love apples
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live an active lifestyle (8000 steps in a day) then you really shouldn't gain alot of actual fat! the changes on the scale will most likely be water weight + food weight, or muscle if u work out enough. That's why if you ever find yourself binging on 3k cals for 7 days-
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I made sure my metabolism was always in check and it was scary at the beginning but it's so worth it. Even eating 1400 cals can slow your metabolism down, so I had 1 day a week where I ate 2500 cals as a metabolism day ! It sounds crazy but it REALLY helped, I didnt-
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GUYS if I looked like this I literally wouldn't have an ed but since I'm not built like Tinkerbell or an imvu character I need to be severely underweight to feel comfortable 😍❤️
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Ik it sounds hard to believe but normal people lose weight on 1600 diets !!!!! this diet is alot better than most other diets for people who tend to binge alot or find it hard to stick to their diets, and the reason I lost so much was because I really NEVER binged !!!
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plateau even once because of the metab day and it made it SO fun on the days I could eat more. I didn't binge once throughout the entire diet because it was sustainable, and the fact that it was sustainable was why I lost so much weight.
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After recovering my metabolism, I ate 1400 cals a day and under, most of the time ending at 1400-1300 for the days total (depending on how hungry I was) ! I didn't workout alot and got 5k steps a day for the first two months. in the last month I got 10k steps a day and-
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In a row (for example on holidays) then this diet would be perfect to try right after because it's not too low restriction (meaning no binge and restrict cycle) and you already recovered ur metab <3 it is important that u have a tdee of 2000, which u will have after+
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If u like my little pony can you please comment under this so we can b mooties !!!!!!
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I stayed consistent and ate 1400-1300 cals the first 6 weeks, each week I would eat 2500 cals on Friday to boost my metabolism! This I what made my metabolism faster !!! on the 7th week I ate 900 cals a day and still ate 2500 on friday. Then on the 8th week I continued-
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ana bitches will starve for 3 days and have a bag of vomit under their bed and still insist that the reason they lost weight was weight loss subliminal (I'm ana bitches)
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eating alot of cals for a week or so ! I'm very short (5'1) and started at an average BMI and was able to repair my metabolism easily within a week and a half (I used to do low restriction)
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What stage r u guys at in Ur eating disorder??? I'm at that stage where fasting/restricting is easy, binging is (obviously) easy, but I just lack the motivation to want to starve because I'm happy w my body for the most part and started having fun again😭
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SOO this was my 1014 cal omad today .....😭
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this was me at the end of the diet !! posting for reference of what it looked like on someone my height and weight (157cm 41kg)
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started lifting weights and did a 10 min arm excersize (which did nothing😭) so just lift weights if u want on the third month!
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for anyone who's curious !!! I didn't count macros AT ALL I just ate whatever I wanted within my limit !!! It made it more sustainable!! BUT what n did eat alot of was English muffin grilled cheeses (1 English muffin w a slice of cheese, 190 cals) bagels w low fat cream cheese-
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Eating 1300-1400 cals a day, and did that until the very end of my diet ! I did not fast at all and sometimes would get more excersize depending on what I was doing, but it wasn't often so I really only moved enough to not get skinny fat ! U also retain alot more muscle-
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if u r worried this diet won't work for u, my twin did the diet w me after repairing her metabolism and it also worked for her, she lost the same AMT of weight !
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Me eating my 39 cal iceberg lettuce Omad after a 2 day fast and wondering why I'm dizzy and have no energy
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I hope dis tweet can help anyone who's curious!!! High restriction for da win !!!!!!!😁
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Eating 1400 cals than if u were to eat 700, so I never got skinny fat because of that as well !
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do u guys volume eat and if u do what r Ur favourite volume meals that are also satisfying?? I feel like alot of ppl post volume meals but it's always just like cucumber and tomato, I need volume carby meals😭
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guys today was a 2000cal Metabolism day i cant believe how much food U can eat for 2k Like wtf anyways todays day of eats😩😩😩 volume eating Champ😈😈🔥🔥🔥🔥✅
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EDTWT HELP I was thinking abt chew/spit and lowkey wanted to try it but idk which foods are best to c/s other than bread n stuff😭 I saw xihans posts and now I’m so tempted but I also don’t know how much u absorb from it😭😭😭😭
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Omg do you guys actually like vegetables and ricecakes or do you only eat them because of your ed??? I actually LOVE vegetables and ricecakes n stuff 😭😭😭💕
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Carrots and veggies (I'd always eat alot of carrots and veggies as a side to my meals for volume + satisfaction !!) oatmeal almost everyday BC I love oatmeal, sandwiches, any type of puffy chip/cheese puff/cheese balls, and refried bean burritos!!!!!
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look at my burrito bowl omg it was 330 cals and EXTREMELY filling!!!!! ingredients are pictured on the last pic and then I added like 43g of zaziki (30g as sauce w the salsa and 13g as a topping) and 80g of rice !! SO SATISFYING I AM HAVING THIS EVERY OMAD.
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This bow of cereal was like 180 and it was so good
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@regggion
I didn't at first either !! that's why I needed to repair my metabolism, once I couldn't eat more than 600 w/o gaining😭 B4 the diet I had a bmr of like 1100!!
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I made a yogurt bowl for 170 cals would u eat this happily If u recieved it at a restaurant i THINK ITS SO PRETTY
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guys please stop calling this diet twt💀 you can be anorexic and still happy at this weight😭 my anorexia is fueled by beauty standards + what other people think, and this is literally a great body by normal ppl standards😭 I'd still wanna lose a little bit but+
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today I c/s everything and wanted to document my expierence because I am extremely bored and have nothing better to do😁😁 +some people wanted updates!!!!
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This sounds so fun I want to do this in recovery whenever it happens
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@zerokcaldreams
vanilla protein yogurt, skyr, cottage cheese and strawberries that were like soaked in stevia (made me shit my guts out) 😇🐥💘
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Me when getting likes on ed twt DOESNT make me skinny🤨
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then I chew/spitted again a couple years later because of my ed and eventually just forgot abt it <3 I noticed after xihan, c/s got popular again and I wanted to take a new approach to it with tips from people who have done it on ed twt ! (ed twt # best source of info😁) /hj
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ed twt in their rooms completing their secret 3 hour workout routine everyday
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I should start this off by saying I am NOT entirely new to c/sing !!! I used to do this alot 4 years ago when I was younger because I hated the things I got served at dinner but wanted to be polite and pretend to eat it, so I'd always spit into a napkin😭
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so basically whenever I wanted anything I would just c/s EVERY single craving I had ! I started my day off w c/sing a honey sandwich w a few sweets n almonds :D IM SO SORRY THESE PHOTOS WILL NOT BE AESTHETIC.
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dis was my dinner today !! was it 415 cals? yes . was it worth every cal? YES SO GOOD NNNNGGGHH YOGURT BOWL AND ITS LIKE 30G PROTEIN
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do u guys ever also plan to workout a certain amt or like walk 10k steps but then when u hit 10k steps ur brain is like "u could do more tho.." and then put of nowhere u compulsively walked 40k steps
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SOOOO, today I c/sed everything I ate !! I expected to c/s more but since I c/s everything I wanted I surprisingly was low-key kinda satisfied and ended up having less than expected (genuinely was expecting to c/s 4k cals😭😭 I wanted to b real w myself 😭) ILL RATE EVERYTHING
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how is eating eggs w ketchup fat behaviour.. that's like saying salting your food is fat
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then like immediately after I was hyped af BC I had forgotten how easy it was !!!!! so I had this pizza baguette thingie w fries n ketchup (I seasoned the fries) it was tastey af so bomb literally the fries turned into mashed potato.. 😭😭
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girl ikr like who tf is Lewis Hamilton and why he taste so good🔥
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Crème brúlee for 250 cals, healthy breakfast plate for 245, lemon pie ice-cream w cookies for 257, meat w zucchini stir-fry w egg+feta dinner for 295 <3
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@peachyycals
Omg SPEAKING OF, today I'm fasting but actually pooped for like the first time in days because I had black coffee and alot of water 😇 IF U NEED TIPS, IM UR GUY BC WHEN I WANT TO SHIT, I WILL SHIT.
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🍓my 5 day strawberry diet🍓
/ᐠ｡ꞈ｡ᐟ\ accountability thread～｡☆
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GUYS IM STARTING THE FIX IT FAST DIET ON THE 23RD OF JUNE (FRIDAY) IF YOU WANNA DO IT WITH ME PLEASE REPLY SO I CAN MAKE A "FIX IT FAST DIET" GROUP CHAT :3
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Nahhhg man almost 15k people saw my doggies for FREE.
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Omg just found 2 old body checks I posted on insta 🗝️
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@kgoism
I HAVE A RLLY GOOD THREAD OF MEALS U MIGHT LIKE there r alot under 200-250!!!!! I updated it for u just incase :3 it's my pinned tweet but here's a link too !!
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@bm14za
Omg I'm so sorry😭I also get anxious af when people post things like that especially since I have OCD, but I figured since it was so unrealistic I thought It would be fine!! I didn't expect the tweet to blow up or reach that many people and I'm sorry, I won't post it again!!
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pov: u have an ed so this your camera roll
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MY OUTFIT YESTERDAY I LUV IT SO MUCH :3
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what's the creepiest thing uve ever done bc of ur eating disorder?? mine is trying so hard to find out how much my friends weigh so I can calculate their BMI😭
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GUYSSSS IM MAKING IT I'll tag the most people I can + extra ppl !!!
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45 cal latte to start my day after a 2 day fast I would like to shout out my vitamins for making me feel less dead
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I'm so happy this helped a few people !!! please recover ur metabolism it is sooo worth it!! if youre too scared to go all in 2000 cals a day, u can also reverse diet but it'll take longer ! either way, a fast metabolism is the key to easy weight loss ❤️
🍎 how I got to a BMI of 16.8 eating 1400 cals a day and lost 13kg in under 3 months doing so, a 🧵🪡 <3
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honestly if you brag to normal healthy teenagers about "starving" yourself on tiktok, I hope u binge
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Maturing for me was realising that my eating disorder was indeed NOT only just about being skinny but actually having control 😭 I noticed my eating disorder only gets really bad when I feel like I genuinely can't control anything in my life, then my mia/ednos turns to ana
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c/s update !! I c/sed pizza and fries w ketchup, and earlier I had a honey sandwich (just honey on bread 😭) w 5 marshmallows and 2 Haribo sugar heart thingies (they melted quick 😭) and 10g almonds!! It was SO easy I think I consumed like 1/20 but it was high cal so we'll see!!
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overall out of everything I had today, here's my opinion on what is best and worst to c/s !!!:
-bread is amazing and tastey and easy to c/s
-the pink heart candies in the first plate kinda melted, but honestly even tho they melted I didn't swallow any of it so 5/10 4 those !
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No ofcourse I would not eat this delicious amazing chocolate cookie pie Nutella cake thing to lose 10kg! Why would I do that? I could just binge on something similar later and gain 2kg! I would definitely not eat this to lose 10kg overnight!
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Anorexics be like "omg I hate eating over 1k cals I feel so fat and uncomfy and bloated" and then binge on 5k cals 3 days later
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idc say what you want but I think calling yourself/someone "piggy" as a form of meanspo is SO cringey 😭 LIKE HOW AM I SUPPOSED TO TAKE THAT SERIOUSLY
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