Frank Young ๐
@coachyoung_21
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Husband to Kierra. Assistant Men's Basketball coach at Appalachian State University. FL Raised
Boone, NC
Joined June 2011
Unforgettable season, unforgettable team. It was a lot of fun reuniting with my teammates from the 04-05 WVU Menโs Basketball Elite 8 squad and reflecting on all the special memories. Special thanks to @wmattwells @wrenbaker and the WVU staff for such an amazing weekend.
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Happy 2 year anniversary to my 1 and only! Iโm lucky to do life with you!! . 8.8.21
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So happy and proud to be a part of this staff! Huge thanks to @CoachDKerns !!.
๐๐ซ๐จ๐ฆ๐จ๐ญ๐๐. โ๏ธ. Help us congratulate Frank Young, Bradley Fey and Raheem Martin on their promotions! . ๐: #TakeTheStairs
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First game tonight as division 1 assistant coach! Ready to go!!.
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Boom!.
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Happy anniversary to my beautiful wife! The last year has been amazing. Hereโs to having lifelong memories together!
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#TakeTheStairs. Great day to be a mountaineer!!!.
TICKET PUNCHED!. Behind a career-high 32 points from Michael Almonacy, we defeat Georgia State 80-73 to capture our first Sun Belt Tournament title!. #TakeTheStairs | #SunBeltMBB
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Great road trip. 2 games. 2 wins!!.
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Letโs go!!!.
.@AppStateMBB head coach Dustin Kerns' contract has been extended through 2025-26 following the team's #SunBeltMBB Championship and NCAA Tournament berth. ๐
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Now that Juneteenth is over, it does not mean you canโt keep learning about the history of how black people were treated in the past and how we are being treated today. We still have a long way to go!.
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Tre day!!!! @Tre_Spillers2 !!.
๐ผ๐ฃ๐ค๐ฉ๐๐๐ง ๐๐๐๐ค๐ก๐๐๐ ๐๐ค๐ง ๐ค๐ช๐ง ๐ฉ๐๐๐ข. TreโVon Spillers has earned Sun Belt Player of the Week!. ๐: #TakeTheStairs
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Enjoyed the visit to the African American Museum today!
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BOOM!!.
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@JustinAbson21 yes sir!!.
๐๐๐๐๐ง๐ฌ๐ข๐ฏ๐ ๐๐ง๐๐ก๐จ๐ซ. Justin Abson has been named the Sun Belt Defensive Player of the Year. Itโs App Stateโs first DPOY since 2013. ๐๏ธ: #TakeTheStairs
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๐ ๐ฉ๐ซ๐จ๐ ๐ซ๐๐ฆ ๐ซ๐๐๐จ๐ซ๐ ๐ญ๐ก๐ซ๐๐ ๐๐ฅ๐ฅ-๐๐ฎ๐ง ๐๐๐ฅ๐ญ ๐ก๐จ๐ง๐จ๐ซ๐๐๐ฌ. ๐๐๐ง๐๐ Mountaineers garnered All-Sun Belt selections. Donovan and TreโVon were named to the First Team while Terence made Third Team. ๐๏ธ: #TakeTheStairs
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SWEEPPPPPPPP!!.
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Mannnn!! Big time win by our guys tonight!!! Love coaching these dudes every single day!!.
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Great great road win!!!.
Cory Hightower scored a career-high 18 points and pulled down 10 rebounds as the Blue Hose earned their first Division I postseason win with the 73-68 victory over Seattle in the CIT first round. Unbelievable win by PC!. #GoBlueHose #TakeTheStairs
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Congrats to my boy Mike!!!!.
Mike Gansey will be inducted into the WVU Sports Hall of Fame Saturday at 12:30 p.m. He led WVU to the 2005 NCAA Elite Eight and the 2006 NCAA Sweet 16, and is just one of nine Mountaineer basketball players to start every game of his WVU career.
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๐ฅ๐ฅ๐ฅ.
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I want to sincerely thank @CoachPerkins and @coaches_clinic for providing me the platform to share the game and talk about our @AppStateMBB program!.
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๐ @JustinAbson21 !!!.
7๏ธโฃ6๏ธโฃ . With his first block against Toledo, Justin Abson has set the App State record for blocks in a season. Congrats on history, Justin! . #TakeTheStairs
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Huge congratulations to my former head coach, John Beilein on being named the new head coach of the Cleveland @cavs !! Good luck on the next challenge coach!.
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No place like HOLMES!! #TakeTheStairs.
You. Canโt. Fake. Chills. App State vs. Auburn ๐๐ถ๐ป๐ฒ๐บ๐ฎ๐๐ถ๐ฐ ๐ฟ๐ฒ๐ฐ๐ฎ๐ฝ๐ฅ. #TakeTheStairs .
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BOOM!.
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nobody will remember: . - your salary. - how โbusy you wereโ . - how many hours you worked . people will remember: . - beating Auburn in front of a sold-out crowd on national TV. - storming the floor . #TakeTheStairs
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That Holmes Crowd Energy is unmatched. โก๏ธ. Let's pack it out tomorrow against Coastal Carolina. #TakeTheStairs
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ESPN2! 6pm!!!.
๐๐๐ฉ๐ฉ๐ข๐ง๐ ๐จ๐๐ ๐ญ๐ก๐ ๐ก๐จ๐ฆ๐๐ฌ๐ญ๐๐ง๐ ๐จ๐ง ๐ง๐๐ญ๐ข๐จ๐ง๐๐ฅ ๐๐. ๐: James Madison.โฐ: 6 p.m. ๐๏ธ: Holmes Convocation Center .๐: #TakeTheStairs
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BOOM!.
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A Program record 26 wins. A Program record 16 conference wins. First outright regular season title in 46 years. First undefeated season at home in 58 years (15-0). Head coach Dustin Kerns has been named the Sun Belt Coach of the Year. ๐๏ธ: #TakeTheStairs
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APPNation - Letโs make a difference this Thursday by supporting #iBackAPP. Giving to the @YOSEFCLUB helps give our student athletes a world class experience!!!
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More stairs takenโฆ. - Our best start since 1988-89 (7-2) . - Our longest non-conference winning streak since 1988-89 (6) . National Stats out of 351 teams: . - #1 in Defensive FG Pct. - #2 in Blocks and RPG . - #12 in bench points. #TakeTheStairs
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Big time!! @donovangregory7.
๐ฃ๐ถ๐น๐ถ๐ป๐ด ๐ผ๐ป ๐๐ต๐ฒ ๐ฎ๐ฐ๐ฐ๐ผ๐น๐ฎ๐ฑ๐ฒ๐. Donovan Gregory has been named to the 2023-24 Lou Henson All-America Team. ๐: #TakeTheStairs
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Great Team win!! Road kill!.
Behind a season-high 32 points from Justin Forrest and a second straight double-double from Isaac Johnson, we post an 81-71 victory over South Alabama in our Sun Belt opener #TaketheStairs
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Great TEAM win by the fellas today!.
Davon Bell records 15 points, while Cory Hightower and Romeo Crouch add eight rebounds apiece in 72-67 win at Jacksonville .
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Congrats and Happy for @CoachDKerns !!!.
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Letโs go!!.
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Road kill!!!.
MOUNTAINEERS WIN!. Justin Forrest hits a jumper with 1 second left to give App State a 61-60 win over Georgia State!. #TakeTheStairs
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The energy in practice has been at a high level and excited to get it going this morning!! The guys are embracing the process #TakeTheStairs.
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๐๐๐๐ฌ๐จ๐ง ๐๐ข๐๐ค๐๐ญ๐ฌ ๐๐ซ๐ ๐๐๐๐. Letโs break another Holmes Center attendance record in 2024-25. Get your season tickets now! . ๐๏ธ: . #TakeTheStairs
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Great TEAM win last night!!.
A great crowd got to witness a great game tonight at Templeton as we took down the Campbell Camels, 76-71! A tremendous team effort, and we couldn't have done it without our awesome fans!. #GoBlueHose #takethestairs
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Yes sir!! @donovangregory7 !!!.
๐๐ผ๐ถ๐ป๐ด ๐ฝ๐ฟ๐ผ. Help us congratulate Donovan Gregory on signing his first professional contract to play with @bbcokapiaalstar of the @bnxtleague in Aalst, Belgium!. #TakeTheStairs
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It was good hanging out with Fred today!.
Appreciate Fred Cannon of @AscensionSport1 stopping by campus today and seeing our facilities here in beautiful Boone! . #TakeTheStairs
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Great day volunteering for a great cause!.
Great day giving back and taking action with @Hope_WS. Always bigger than basketball. #TakeTheStairs
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Letโs. Go.
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Big time road win!!.
21 points and 10 rebounds give Adam Flagler a nice double-double, while Francois Lewis adds 22 points to lead the Blue Hose to the impressive 71-55 win at UNC Asheville!!!. #GoBlueHose #TakeTheStairs
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Hard fought team win!!.
Blue Hose Tough Out 71-64 Win Against Longwood . PC now 7-2 at home .
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Yes sir!! Proud of Don and all of his hard work!!.
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Great home win by our team!!.
PC takes the amazing 99-91 win tonight against Winthrop! Adam Flagler scored 28 points, Francois Lewis added 22 points and 10 rebounds for a double-double, AND Davon Bell posted 18 points and a PC DI RECORD 15 assists for a double-double as well! WHEW!.
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Almost Go time!.
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Great job handling business by our team!!.
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Just the beginning. .
1 year ago today Dustin Kerns was hired to lead @AppStateMBB and what a year it has been! . 365. days @CoachDKerns and the program have been taking the stairs!. #TakeTheStairs
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Congrats to my college teammate Mike on becoming the Cavs GM!.
ESPN Sources: The Cleveland Cavaliers are promoting assistant general manager Mike Gansey to GM, an ascension in the wake of Koby Altman's elevation to President of Basketball Operations:
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Letโs go!!! @CJ15_Huntley.
Welcome to the 2023 Formula Zero Elite Camp @CJ15_huntley. Congrats on being selected as 1 of only 20 college counselors from across the country! . We canโt wait to get to work with you both on and off the court. #TheFormula
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Super happy and excited for @Coach_Moynihan ! He is a great coach and better person. SMC got better today!.
#AppNation, please join us in wishing a big congratulations to @Coach_Moynihan on earning his first head coaching job at Spartanburg Methodist College!. ๐๏ธ #TakeTheStairs
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Todayโs win at Robert Morris gives us 2๏ธโฃ0๏ธโฃ Wโs on the season for the first time as a Division 1 program! . #GoBlueHose #TakeTheStairs ๐นโ๏ธ
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Congratulations to my friend and former teammate Mike Gansey being promoted as Cavs assistant GM!
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Congrats to coach Kerns!.
Head Coach Dustin Kerns named Finalist for the 2019 Jim Phelan National Coach of the Year Award . #GoBlueHose #takethestairs
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When you have Big time visitor on campus this weekend!!
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Challenge accepted from @CoachASharp I nominate @CoachTJohnson @CoachHunt42 @ZFreesman You have to respond or donate $20 charity. Now nominate 4 others & post coaching pic.
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