Josh Fletcher
@coachblueprint1
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The Wellness Guy - helping high performers prioritise their well-being | Wacky career path 🇫🇷🇹🇩🇬🇧🇮🇹🇸🇦🇳🇪
Lyon, France
Joined October 2020
Are you ready to make the changes you really want? Doors close 20th of September. @PeteOlusoga
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Fee group-coaching WhatsApp community. Regular posts, content and questions to help you start to put your well-being first. Dip in & out and jump in on interesting topics. Ton of free resources also posted in here. Enjoy.
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RT @EPMPodcast: We were never meant to live like this. Our brains aren't really meant for this 24/7 onslaught of information delivered righ…
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No good comes of allow your emotions to run the show. Time to learn to regulate and take back control?
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Stop listening to the dimfluencers. THIS is what burnout is. A lot of us have been on the way towards these characteristics, where are you now? Here. Close. Creeping. Nowhere near? @PeteOlusoga
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RT @PeteOlusoga: Let's talk about stress! *Free Stress Management Webinar, Wed 15th Jan, 7pm UK Time* Hosted by myself and @coachblueprin…
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Nothing changes if nothing changes! Join Dr. Pete Olusoga and me for a free stress management webinar on Jan 15 at 7 PM UK time. ✅ Respond to stress ✅ Release stress healthily ✅ Take control for good 👉 ♻️if valuable
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Last chance to grab a free or 50% off slot for Thrive: The Stress Toolkit community. -Learn to respond not react -Change your relationship with stress for good -Put your well-being first Applications close 23.59 tonight!
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Very excited to be able to offer this with Dr Pete. We want to remove barriers to people's access to quality, research backed education and resources around... 👉How to manage and regulate stress & emotion 👉 Change your relationship with stress
Removing barriers to well-being. ⬇️ On Jan 22nd @coachblueprint1 and I re-open the doors to Thrive: The Stress Toolkit community We want to support people so we're removing one of the barriers to quality structured information and support that can change how you manage stress..
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RT @irishscnetwork: Check out our blog post by the one and only @coachblueprint1, as he delves into the significance of adopting a long-ter…
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RT @sportsmentorhub: FREE GIVEAWAY: @jfletcher_performance ‘s Lessons from Building a Performance Program for the Romanian Special Forces.…
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RT @PeteOlusoga: Okay, guys... I've got a book coming out tomorrow... So that's kinda cool. I might mention it quite a bit, so brace your…
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People don't value free...let's find out. Every Thursday 12.30pm UK time I'm running a free 30min breathwork reset session called Breathing Space. 🙋🏻♂️or DM if you're curious about how breathwork can impact you.
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@jennycoady10 Thank you Jenny, hope people get some value from it. Feel free to share the link far and wide. Weekly free Thursday lunchtime Breathwork reset sessions starting next week! DM me for info people
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@APBradders Appreciate the shout out Andy. Hope people get some value from it, also bolt on that there is access to a free weekly breathwork reset session accessible via this space. Come and have look!
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